Courtney Maxwell Rolfing & Bodywork, LLC

02/14/2024

Facts!

Knowledge is power.

12/16/2023

10/13/2023

If this is you… maybe it’s time to come see me. 😉

10/09/2023

Some great words from Emily about the effects of sucking in your tummy! If your having strains in your body, starting paying attention to things like this and notice if changing that pattern helps give you some relief! (She also has a great book about all about radical embodiment you should check out on Amazon! - I’ll link it in the comments)

Check out emily_wishall's video.

10/07/2023

A great little morning routine to keep your neck loose between Rolfing sessions! 😉

10/05/2023

🌟 Discover the Power of Rolfing! 🌟

Are you tired of living with tension, discomfort, or limited mobility? 🤔 It's time to explore Rolfing, a transformative bodywork technique that can help you achieve a healthier, more balanced you! 💆‍♂️💆‍♀️

✨ What is Rolfing?
Rolfing is a holistic approach to wellness that focuses on releasing fascial restrictions within the body. By addressing posture, alignment, and movement, it can lead to increased flexibility, reduced pain, and improved overall well-being. 🧘‍♂️🧘‍♀️

🌈 Benefits of Rolfing:
✅ Pain relief
✅ Enhanced posture
✅ Greater mobility
✅ Stress reduction
✅ Improved body awareness
✅ Enhanced energy flow

💡 Why should you give it a try?
Because your body deserves the best care! Rolfing is a non-invasive and natural way to bring your body back into balance, helping you live life to the fullest. Don't wait any longer to experience the incredible benefits of Rolfing! 💪

Book your session online today and embark on a journey towards a more aligned and pain-free life. Your body will thank you! 🙌

09/28/2023

"An effective human being is a whole that is
greater than the sum of its parts." - Ida P Rolf

04/01/2023

I am now offering Lighstim for pain! I have this in office to use during your session or available for purchase! Let’s take your recovery to the next level!

02/04/2023

Unlock a happier, healthier you with rolfing! This unique form of bodywork can relieve pain, improve posture, and leave you feeling rejuvenated. Book your appointment today and discover the many benefits of rolfing!

11/03/2022

I am so glad I took this course! I didn’t really know what to expect going into it, but I very quickly fell in love with the work. I played with some of my new techniques in the office today and had amazing and quick results! I can’t wait to incorporate more lymphatic drainage in to my practice!

10/29/2022

Learning some new skills this week!