Bravo Physio & Wellness, PLLC

Bravo Physio & Wellness, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bravo Physio & Wellness, PLLC, Physical therapist, 8861 Coleman Boulevard, Frisco, TX.

Bravo Physio & Wellness, PLLC offers physical therapy, dry needling, educational seminars, exercise programming, and additional wellness services to the local community and performing artists in the Dallas-Fort Worth Metroplex.

📣 Big Announcement! Dr. Julia has officially been named DFW Mom Approved in the August/September issue of - and we’re c...
08/01/2025

📣 Big Announcement! Dr. Julia has officially been named DFW Mom Approved in the August/September issue of - and we’re celebrating all the strong, supportive mamas who make this community so special.

Whether you’re a dancer, athlete, or multitasking mama yourself, Dr. Julia and the amazing Bravo team are here to help you reach your goals, feel strong, and stay injury-free.

̇lates

Stretches can be a powerful tool for injury prevention when done with purpose. These three essential stretches focus on ...
07/31/2025

Stretches can be a powerful tool for injury prevention when done with purpose. These three essential stretches focus on flexibility and mobility in key areas that dancers and athletes rely on every day. Want to feel more open and resilient in your movement? Swipe to learn smart ways to stretch safely and effectively! 🧘‍♀️



That’s why we built Bravo to be a space where injured athletic artists feel SEEN, supported, and guided—without judgment...
07/29/2025

That’s why we built Bravo to be a space where injured athletic artists feel SEEN, supported, and guided
—without judgment.

You’re not a liability. You’re not “less than” because your body needs a plan.

You’re resilient. You’re valuable.

You deserve care that meets you exactly where you are and can help you get to where you want to go.

You’re doing everything you can to give dance your best shot. The hours. The private lessons. The auditions.But who’s ma...
07/25/2025

You’re doing everything you can to give dance your best shot. The hours. The private lessons. The auditions.

But who’s making sure your body can keep up with your dreams?

Swipe through to see 8 ways Bravo Physio & Wellness supports dancers like you - not just when they’re injured, but every step of the way.

We’re here to build strength, prevent injury, and be the team cheering you on.

Dr. Julia, owner and founder, is a dance physio and board-certified orthopedic specialist. She holds additional certific...
07/25/2025

Dr. Julia, owner and founder, is a dance physio and board-certified orthopedic specialist. She holds additional certifications in Dry Needling and Progressing Ballet Technique. Outside of Bravo, Dr. Julia teaches dance kinesiology at SMU and serves on the Auxiliary board for the AT&T Performing Arts Center. 💪✨

You’re pushing your limits at your summer intensive new choreography, new expectations, new sore spots you didn’t even k...
07/20/2025

You’re pushing your limits at your summer intensive new choreography, new expectations, new sore spots you didn’t even know existed.

But when something starts to hurt.... what do you do?

Most dancers don’t have access to qualified dance medicine providers on site.
And even when there is someone available...
You may hesitate because you’re afraid of hearing, “You need to sit this one out.”

That’s where Bravo comes in.

We offer virtual support, injury screenings, and targeted recovery plans designed by dancers, for dancers.

We get the assignment:
✅ Keep you dancing
✅ Keep you safe
✅ Keep you confident

Our goal isn’t to make you sit out (unless 100% medically necessary) — it’s to empower you.
To help you finish your intensive stronger than you started.

07/17/2025

Your body performs best when it’s properly fueled! What you eat before and after training can impact energy, endurance, and muscle recovery. Watch for 3 essential fueling tips! 🍎💪

You deserve better and we’re here to help fill the gap.
07/14/2025

You deserve better and we’re here to help fill the gap.

Dancers are athletes and artists. Like any high-level athlete, dancers need a support system designed to keep them perfo...
07/11/2025

Dancers are athletes and artists.
Like any high-level athlete, dancers need a support system designed to keep them performing at their best.

With injury rates higher than may traditional sports, it’s unfortunately not a matter of if something will hurt — but when.

That’s where Bravo Physio & Wellness steps in. We’re a vital part of your dancer training - providing expert physical therapy, massage, Pilates, and DARI motion scans to prevent injury, recover fully, and enhance performance.

Train smarter, Dance longer. Perform stronger.
📍Serving dancers & artistic athletes across DFW and virtually.

Dancer .noelle.jones
Photo .barker


The biggest breakthroughs come from steady progress and mindful challenges. Whether in training, recovery, or life—keep ...
07/10/2025

The biggest breakthroughs come from steady progress and mindful challenges. Whether in training, recovery, or life—keep reaching higher! 🚀

Address

8861 Coleman Boulevard
Frisco, TX

Telephone

+12149370305

Website

Alerts

Be the first to know and let us send you an email when Bravo Physio & Wellness, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category