Peace By Piece Counseling

08/03/2025

08/02/2025

🌳 Parenting in the Age of TikTok

Raising kids today is harder than ever. With social media, constant comparison, and digital drama, it’s no wonder parents feel overwhelmed and kids feel anxious. We offer support for parents and teens — so you can navigate these challenges together. Let’s create a healthier environment for the next generation.

💙 Get guidance here: https://bit.ly/46bYAI4

08/01/2025

Heading back to school can bring excitement and anxiety — for kids and parents! From packed schedules to social pressures, it’s a lot to manage. At PBP, we can help you or your child navigate the transition with confidence. 🌟 Reach out today: https://bit.ly/46bYAI4

07/30/2025

🌟 Back-to-School Anxiety Isn’t Just for Kids

The start of school brings excitement — but also stress for everyone in the family. Whether you’re a student worried about friends and grades, a teacher facing a busy year, or a parent juggling routines, it’s okay to feel overwhelmed. Let’s normalize asking for help during these transitions. At Peace By Piece Counseling, we’re here to support you through every season. 💙

📞 Call us or visit: https://bit.ly/46bYAI4

07/29/2025

You can care about the world and care for yourself. 🌱 If current events are making you feel powerless or burned out, therapy can help you refocus and regain hope. Contact us to start: https://bit.ly/46bYAI4

07/28/2025

🌟 Meet George Thomas, LPC — Now Seeing Clients In Person at Our Frisco Office! 🌟

We’re excited to welcome George Thomas, LPC, to the Peace by Piece Counseling team! George is now accepting new clients in person at our Frisco office and works with adolescents, teens, adults, couples, and families.

With a calm and approachable presence, George creates a safe, supportive space where clients feel genuinely understood, respected, and accepted. He uses a person-centered, trauma-informed approach and incorporates evidence-based techniques like CBT, Solution-Focused Therapy, Internal Family Systems (IFS), and play therapy for children.

Whether you’re seeking support for trauma, anxiety, depression, relationship challenges, or simply need a place to process life’s difficulties, George is here to walk alongside you on your journey toward healing and growth.

✨ Accepting most commercial insurances and some EAPs.
✨ In-person appointments available in Frisco now!

📞 Contact us today to schedule your first session with George and take your next step toward peace.
972-460-6864 or online: https://bit.ly/46bYAI4

07/27/2025

💤 Why You’re So Tired All the Time (and What To Do About It)

Burnout isn’t just being “lazy” — it’s emotional exhaustion from carrying too much for too long. Americans are reporting record levels of fatigue and stress. At PBP, we help you untangle what’s draining you, set boundaries, and rediscover your energy. You’re allowed to rest — and we can show you how.

📲 Reach out today: https://bit.ly/46bYAI4

07/25/2025

🗳️ Political Stress is Real — and You’re Not Alone

Election cycles and heated political debates can take a toll on mental health. Feeling anxious, angry, or hopeless? You’re not weak — you’re human. We all need tools to manage the stress of today’s world while staying informed and engaged. Let us help you channel that energy into something productive and healthy. 💪
🌐 Book a session: https://bit.ly/46bYAI4

07/23/2025

📱 Social Media & Mental Health: Finding Your Balance

We love staying connected, but endless scrolling can leave us feeling anxious, insecure, or angry. Recent studies link heavy social media use to sleep problems, depression, and low self-esteem. If you’re ready to take control of your digital life and focus on what really matters, we can help you set healthy boundaries. You deserve peace in your feed — and in your mind.

✨ Learn more: https://bit.ly/46bYAI4