Dwell Pediatric Sleep

Dwell Pediatric Sleep Sleep solutions for families of all kinds!

Stop overthinking it all. You’re a great parent and this is really hard. ❤️
02/17/2026

Stop overthinking it all.

You’re a great parent and this is really hard. ❤️

If you made it dirty, that’s on you. 😘 Happy love day, y’all!
02/14/2026

If you made it dirty, that’s on you. 😘 Happy love day, y’all!

02/12/2026

How we doin’ toddler parents?!! 🫠🫠🫠

If this is your nightly reality, comment TODD below for a link to my Ultimate Toddler Sleep Playbook while it’s still 25% off! I cover it allllllllllllll - sleep resistance, middle of the night nomads, tricky transitions. You don’t have to survive this alone!

Bonus: Your kids’ teachers will thank you for them not being the smelly kid. 😉 Signed, A Former 8th Grade Teacher
02/11/2026

Bonus: Your kids’ teachers will thank you for them not being the smelly kid. 😉

Signed, A Former 8th Grade Teacher

02/10/2026

Even the consequences don’t make sense anymore when you’re sleep-deprived…😅

Facts though…sleep deprivation is a torture device for a reason! Chronic sleep deprivation affects everrrrrything - immunity, mental health, executive functioning, attachment, mood, and more. It is NOT selfish to want to prioritize your sleep when you have young kids. It’s truthfully the BEST thing you can do to be the parent they need! What holds you back from getting better sleep? Let’s talk about it! ⬇️

02/05/2026

Down here ⬇️

The first time you put your child in bed is the most important moment of the night.

That’s when you want to slow down, make eye contact, use a steady voice, and offer connection BEFORE separation.

Rushed goodbyes create repeated returns.

A child who doesn’t feel “done” will keep coming back to you to finish the moment.

Struggling with a nighttime nomad? Be sure you’re following so you can get your Toddler Sleep Playbook FIRST when it goes live on Monday!

This weekend, I was supposed to lead a workshop at one of my favorite events I do all year. Life got real lifey and icy ...
02/01/2026

This weekend, I was supposed to lead a workshop at one of my favorite events I do all year. Life got real lifey and icy roads and sick kids and childcare issues made that not happen. I missed my crew more than I can describe. But sometimes when life throws you lemons, you gotta make lemonade!

So since I’d prepared a workshop I never got to teach, I figured I might as well share it here!

Join me Wednesday, February 4, at noon CST over on Zoom for a FREE Masterclass! This one is specifically designed for foster/adoptive parents and kinship caregivers with younger children (0-8) who are looking for resources BEYOND the typical sticker charts and sleep training. We’ll dive into some sleep science, talk lots about the impact of trauma on sleep, and send you off with practical things you can implement NOW to increase felt safety in your home. Head to my stories, drop your email in the box, and join me! Recording will be sent to everyone after the webinar is finished so no pressure to join live. 🤍

Tag a friend who needs to see this, and I can’t wait to “see” you soon!

Address

Frisco, TX
75033-75035

Website

Alerts

Be the first to know and let us send you an email when Dwell Pediatric Sleep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dwell Pediatric Sleep:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category