03/05/2025
Pause for a second, sis. Take a deep breath. Inhale peace, exhale stress. Now, let’s reflect:
Ask yourself:
💡 Who makes me feel my best? The people who uplift, support, and pour into you—those are your safe spaces. Lean into them. 🫂💛
🔄 When something recently didn’t go my way, what did I learn? Every setback carries a lesson—are you catching it or just carrying it? 📝
⚡ Do the people around me make me feel energized? Your circle should fuel you, not drain you. Are they pouring into you or pulling from you? 🤔
🌿 Do I have enough quiet time? Silence isn’t empty—it’s full of answers. Are you giving yourself the space to hear them? 💆🏽♀️
💡 How do I find healing for the parts of my heart that feel a bit broken right now? Healing isn’t always pretty, but it’s always possible. Whether it’s therapy, prayer, journaling, or just giving yourself more grace—what does your heart need today? 💖
Drop a 🖤in the comments if you’re committing to showing up for yourself this week! Let’s talk about it. We have immediate appointments available and accept most insurances.
