Restore Health Chiropractic

Restore Health Chiropractic Helping families thrive with personalized chiropractic care. Pregnancy, pediatric, dry needling & more.

No insurance, no stress- just care that fits you!💜.

📍Frisco, Texas | Book Below

09/20/2025

Let’s keep it simple: your spine does a LOT.

When one part gets out of alignment, especially in the lower back, it can throw off everything else, from your hips to your shoulders.

A quick adjustment can:
✨ Reduce pain
✨ Improve flexibility
✨ Help your body function better overall

Curious what’s really going on back there?
Come see us. We’ll walk you through it.

Backpacks. Sports. TikTok scrolling.Your teen’s spine is under more pressure than you think. And poor posture now can tu...
09/18/2025

Backpacks. Sports. TikTok scrolling.

Your teen’s spine is under more pressure than you think. And poor posture now can turn into chronic pain later.

We specialize in age-appropriate chiropractic care that helps teens:
✔️ Improve posture
✔️ Recover from sports
✔️ Sleep better
✔️ Feel more confident in their body

Start them young. Set them up for a healthy future.

09/16/2025

One of the best parts of this work is getting to walk with you through the big (and everyday) chapters of life.
Your adjustment table stories mean more to me than you know. 🙏🏼

No matter what’s going on in your world: stress, change, celebration, or just a sore back -I’m always here to help you feel your best through it all.

Let’s keep taking care of your body while life keeps moving forward. 💛
📅 Book your next visit anytime.

09/12/2025

TAKE THE PRESSURE OFF, MAMA 👶🏻

If your baby tenses up during the football hold or just can’t seem to settle, here’s something to check for:
✨ Is their back arching or extending away from you?

That extended posture can put added stress on their spine and nervous system and make it harder for them to fully relax in your arms.

A simple adjustment can make all the difference:

✨Gently tuck their bum✨

Bringing baby into a more curled, tucked position (closer to their natural fetal shape) helps reduce tension along the back body, eases pressure through the spine, and allows their little system to calm down and feel more secure.

This position is especially helpful for:
✔️ Calming newborns with a strong startle reflex
✔️ Reducing gassiness and pressure in the belly
✔️ Encouraging gentle neck strength and body awareness
✔️ Helping baby stay connected and close while YOU still have a free hand to multitask 😉✋🏼

Your baby’s body, and yours, are doing so much right now.
Small changes like this can support both of you in big ways. 💛

09/10/2025

Plot Twist...

My camera roll is just me recording adjustments from every angle because these cracks are TOO good not to share.

But let’s be real, it’s not just about the satisfying sounds.

Every adjustment you see is the result of listening, assessing, and tailoring care to exactly what that patient needs in that moment.

📅 DM to book your first visit or ask any questions. Your body will thank you!

09/08/2025

If I wasn’t worried about hurting your feelings, here are 5 things I’d lovingly tell you about chiropractic care:

1. You shouldn’t be living with daily pain.
It’s common… but it’s not normal. You don’t have to “just deal with it.”

2. Stretching alone isn’t going to fix it.
Yes, stretching helps, but if the underlying issue is joint or nerve-related, it’s like putting a band-aid on a flat tire.

3. Posture matters more than you think.
Slouching isn’t a personality trait. It affects your mood, breathing, digestion, and energy, especially over time.

4. Your body is talking to you.
Headaches, tension, fatigue...these are messages. The longer you ignore them, the louder they get.

5. You don’t need to be in crisis to see a chiropractor.
Chiropractic care isn’t just for “when things are really bad.” It’s for living better every day.

✨ I'm not here to lecture you. I’m here to help you feel seen, supported, and pain-free.

So if any of these hit home… you know where to find me.

📅 DM me to book or ask questions. No pressure, just care.

09/06/2025

If you’ve got deep muscle knots that won’t go away no matter how much you stretch or foam roll…

Dry needling might be the solution you didn’t know you needed.
✨ Targets trigger points
✨ Releases deep-set tension
✨ Supports faster recovery

Let’s talk about what’s been bothering you and create a plan that brings relief.

09/04/2025

Think chiropractic is only for adults? Not at Restore.

From babies with colic to teens with sports injuries, we offer gentle, age-appropriate care that supports your child’s development, posture, and overall wellness.

✨ No cracks, no scary tools, just a calm and compassionate approach that meets them where they are.

It’s care designed for every stage of childhood. 👶👧🧑

Fall is a fresh start.New routines, new goals, and maybe a new reason to prioritize your wellness.Our schedule fills up ...
09/02/2025

Fall is a fresh start.

New routines, new goals, and maybe a new reason to prioritize your wellness.

Our schedule fills up fast in September, so now’s the perfect time to get back into your rhythm with regular chiropractic care.

📅 Book your adjustment and start the season aligned and refreshed.

Postpartum Pain? Let’s Create Your Recovery Plan.Postpartum pain is real and so is the relief 💛You might be dealing with...
08/29/2025

Postpartum Pain? Let’s Create Your Recovery Plan.

Postpartum pain is real and so is the relief 💛
You might be dealing with:
✔️ Pelvic or hip discomfort
✔️ Lower back pain
✔️ Numbness or tension in your arms or legs

At Restore Health, we work with new moms every day to:
🔹 Ease pain with gentle chiropractic adjustments
🔹 Support healing with muscle therapy
🔹 Provide space for your body to realign naturally

You don’t need to push through the pain.
We’ll walk this healing journey with you.
📲 Call or message us to book your first postpartum visit today.

08/27/2025

Our tiniest patients get the gentlest care.
Chiropractic care can help babies with:
🍼 Colic
😴 Sleep issues
👶 Latching troubles

No cracking. No pressure. Just soft, targeted adjustments that support baby’s development.
We’re here for every member of the family.

08/25/2025

There’s a reason so many of our loyal patients make cupping part of their regular routine, especially after a season of travel, tension, and overdoing it. 💆‍♀️

This powerful therapy uses gentle suction cups placed on the skin to:
✨ Boost blood flow
✨ Relieve deep muscle tension
✨ Speed up recovery from stress, strain, or injury

It’s like a reset button for tired, tight muscles, especially in the shoulders, low back, and hips.

If you’ve had cupping before, you know the feeling.
If you haven’t yet, this is your sign to add it to your next visit. 💛

Let’s keep your body feeling clear, relaxed, and fully supported. One session at a time.

Address

5665 Dallas Pkwy Suite 105
Frisco, TX
75034

Opening Hours

Monday 8:30am - 1pm
3pm - 6pm
Tuesday 8:30am - 1pm
Wednesday 8:30am - 1pm
3pm - 6pm
Friday 8:30am - 1pm

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