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Simplistic Yogi

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Simplistic Yogi

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Simplistic Yogi (Joshua "Loxley" Hill)| Frisco,TX
500hr RYT-Sound Healer-Breathwork-Meditation-Producer-DJ
linktr.ee/Simplistic_Inc
Private Session Available | Online | In-Studio | Mobile
DM or email @ simplisticyogi@gmail.com for more info.

02/27/2026

Thinking about coming to a sound bath? Or maybe you’ve been to a few but want to go a little deeper?

Here are a few simple things to think about before you walk in the room 👇

💧 Hydrate.
Sound moves through water, and your body is mostly water. Being hydrated helps your body receive and process the vibration more smoothly.

🛏 Dress for comfort.
You’ll be resting for a while. Cozy layers, soft clothes, warm socks. Your nervous system relaxes faster when your body feels safe and comfortable.

🍽 Eat light.
Try not to come overly full. A small, balanced meal beforehand is great. Too heavy and you might feel uncomfortable laying down.

📵 Unplug early.
If you can, step away from your phone 15–30 minutes before. Give your mind a head start on slowing down.

🧘‍♀️ Set an intention (or don’t).
You can come with something you’re working through… or just show up and receive. Both are perfect.

✨ Stay open.
Every sound bath feels different. Some are emotional. Some are energizing. Some just feel like the best nap of your life. There’s no “right” experience.

Whether it’s your first time or your fiftieth, preparation can shift the entire experience.

If you’re ready to slow down and receive, come join us at the next sound bath. And if you’re unsure about anything, send me a message. I’ve got you.

Coming up next for sound:

• March 8 – Reiki + Sound Bath w/ Lisa @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano
April 11 – Cacao Heart Dance @ Honor Yoga Plano
April 12 – Dosha Symphony Soundbath @ Blue Anjou Studio
April 26 – Aerial Sound Bath @ Honor Yoga Plano
May 1-3 - Simplistic Yogi 25hr Sound Healing Certification @ Honor Yoga
May 9 - Mother's Day Reiki and Sound Bath @ Honor Yoga Plano
May 17 – Dosha Symphony Soundbath @ Blue Anjou Studio
May 24 – Aerial Sound Bath @ Honor Yoga Plano

If you want to join, tap the link in my bio or send me a message — happy to help you get set up.

02/26/2026

:::Happy Wellness Wednesday:::

This week… we’re slowing it down.

We’ll hold poses a little longer.
We’ll breathe with intention.
We’ll get comfortable in the quiet instead of rushing past it.

If you’ve had a long day, a long week, or you just feel overstimulated… this class is for you.

Slower doesn’t mean easier.
Sometimes slowing down is the real work.

Come decompress.
Come reset your nervous system.
Come take a little time for yourself.

You don’t need to be flexible.
You don’t need to be “good” at yoga.
You just need to show up.

Let this session be the pause your body’s been asking for. 😁

Gentle reminder: move within your range, never force a shape, and listen to your body. If something doesn’t feel right, ease out. This practice is here to support you — not push you past your edge.

02/23/2026

New week. Fresh chances to move, breathe, and reset.

Here’s where you can find me 👇

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

THURS–SUN
Private sessions are open — online, in-studio, or mobile. (30- and 60-minute options available.) DM me for availability, pricing, or any questions.

And if sound is calling your name… here’s what’s coming up...

• March 8 – Reiki + Sound Bath w/ Lisa @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano
• April 11 – Cacao Heart Dance @ Honor Yoga Plano
• April 12 – Dosha Symphony Soundbath @ Blue Anjou Studio
• April 26 – Aerial Sound Bath @ Honor Yoga Plano
• May 1–3 – Simplistic Yogi 25hr Sound Healing Certification @ Honor Yoga
• May 9 – Mother’s Day Reiki + Sound Bath @ Honor Yoga Plano
• May 17 – Dosha Symphony Soundbath @ Blue Anjou Studio
• May 24 – Aerial Sound Bath @ Honor Yoga Plano

If you’ve been meaning to come to a class… this is your sign.

Tap the link in my bio or send me a message — I’m always happy to help you get set up.

Have a relaxing week, everyone! 😁

02/20/2026

Sometimes you just have to dance it out!!!

We talk about the healing power of the yoga mat… but let’s not forget the dance floor. The dance floor heals too.

There’s something about community, shared energy, and vibration moving through a room full of people that just hits different. The music gets loud, your heartbeat rises, you start to sweat… and suddenly whatever’s been stuck starts to loosen up.

I haven’t gone out dancing in years. Honestly, I’ve felt stuck in my body and a little shy for a long time now. But moving again — freely, rhythmically, without thinking — felt so natural. So right.

And falling in love with the dance floor all over again? That felt like coming home.

Sometimes healing isn’t quiet.
Sometimes it’s bass, sweat, laughter, and a full-body yes.

If you’ve been feeling stuck… maybe it’s time to find your boogie.

02/18/2026

Happy Wellness Wednesday ✨

This week we’re turning the energy up just a little.

This flow is still grounding and relaxing, but it adds a bit of strength and focus into the mix. Think steady movement, controlled breath, and just enough challenge to wake things up without burning out.

You’ll build strength.
You’ll sharpen focus.
You’ll leave feeling clear instead of drained.

Beginner-friendly. Move at your pace. Take breaks when you need them. Let it meet you where you are today.

Save it for later or come back to it when you need a reset. 😁

Gentle reminder: move within your range, never force a shape, and listen to your body. If something doesn’t feel right, ease out. This practice is here to support you — not push you past your edge.

02/16/2026

:::This Week’s Schedule:::

Here’s where you can move, breathe, reset, and unwind with me this week.

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou Studio — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou Studio — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a
• Subbing Restorative for Trauma @ Honor Yoga Plano — 6:30p–7:30p

SUNDAY
• Aerial Sound Bath + Hypnosis @ Blue Anjou Studio — 6p–7:30p

Private Sessions (Thurs–Sun)
Available online, in-studio, or mobile.
30- and 60-minute options.
DM me for availability + pricing.

Coming Up (Sound Events):
• Feb 22 – Aerial Sound Bath @ Honor Yoga Plano
• March 8 – Reiki + Sound Bath @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano

If something calls to you, tap the link in my bio or send me a message. I’m always happy to help you get set up.

Have a grounded, relaxed week everyone!

02/11/2026

Happy Wellness Wednesday!

If your muscles or joints are feeling a little tight or sore, today’s flow is for you. This one is all about moving slowly, easing tension, and giving your body a full head-to-toe reset.

It’s beginner-friendly, no experience needed. Just bring an open mind, your mat, and maybe a couple of blocks if you want some extra support. Move at your own pace, take breaks when you need them, and listen to what your body’s asking for today.
Save it, come back to it, and let it meet you where you are.

✨Gentle reminder: never force a pose. Stay within your edge and move in a way that feels supportive—pushing past it can lead to injury.

02/09/2026

This week is all about creating space — to move, to rest, to breathe, and to reset. Whether you’re feeling energized, exhausted, or somewhere in between, there’s room for you here.

Each class and sound experience this week is offered with intention. Some are slow and quiet, some invite gentle movement, and some are simply about laying back and letting the sound do the work. You don’t need to be flexible, experienced, or have it all figured out — just come as you are.

Here’s what the week looks like:

MONDAY
• Afternoon Hatha — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

SATURDAY
• Valentine’s Heart-Opening Sound Bath @ Honor Yoga Plano — 6p–7:30p

SUNDAY
• Dosha Symphony Sound Bath
@ Blue Anjou Studio — 2p–3:30p

From Thursday through Sunday, I’m also opening space for private sessions — online, in-studio, or mobile. Both 30- and 60-minute sessions are available, and they’re fully customized to what you need that day. If you’re curious, just send me a message and we’ll figure it out together.

Looking a little further ahead, here’s what’s coming up in the world of sound:

• Feb 14 – Valentine’s Sound Bath @ Honor Yoga Plano
• Feb 15 – Dosha Symphony @ Blue Anjou Studio
• Feb 22 – Aerial Sound Bath @ Honor Yoga Plano
• March 8 – Reiki + Sound Bath w/ Lisa @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano

If something here speaks to you, tap the link in my bio or send me a message. I’m always happy to answer questions, help you choose a class, or just connect.

Wishing you a calm, steady, and supported week!

02/07/2026

A little backstory for today’s sound post...

A lot of people don’t know this, but Simplistic Yogi was born from music. Before the yoga, before the sound baths, there were records — and a label called Simplistic Music Company.

Over the years, the label has taken on many shapes — artistically, energetically, and vibrationally. What started as a house music label slowly evolved into a space for artists to release intentional music. That includes house, downtempo, hip hop, a little drum & bass, and everything in between that feels honest and aligned.

Some of you may have noticed we haven’t released anything since early last year. That pause was intentional. The team needed time to step back, grow, heal, and really define what the next chapter should look like — for our longtime supporters and those just finding us.

Our first release returns on March 6th: “Simplistic Meditations” — a guided Yoga Nidra meditation + sound bath focused on clearing the chakras. You’ll be able to choose:
• spoken word only
• spoken word + layered sound
• instrumental only

Throughout this year, we’ll be releasing more guided meditations — from stress relief to breathwork — and even some bilingual meditations for our friends overseas! 🌍

On the music side, expect singles, EPs, and albums exploring ambient, downtempo, folktronica, house, funk, jazz… and whatever surprises feel right for both the yoga studio and the dancefloor.

🎧 All releases will be available ONLY on Bandcamp!!!

We’ve chosen to step away from mainstream platforms so artists and labels are paid fairly. When you buy on Bandcamp, your support goes directly to the people creating the work — no big cuts taken off the top.

Links to the label are in our bio. Please take a moment to follow, share, and spread the word. Going fully DIY means community support matters more than ever.

Thank you all — we’re excited to share this next chapter with you through sound in 2026 🤍

02/04/2026

Wellness Wednesdays are officially a thing... Starting today, every Wednesday I’ll be dropping a 15–20 minute yoga flow you can do anytime, anywhere.

Some weeks will be more energizing, some more slow and chill — it all depends on what the body needs.

These short flows are perfect if you’re:
• brand new to yoga
• tight and need a quick reset
• short on time but still want to move
• looking for consistency without pressure

No fancy poses. No rush. Just intentional movement and breath.

:::Friendly reminder:::
Always listen to your body. Move at your own pace, take breaks when needed, and never force a pose. Pain is not progress — pushing past your edge can lead to injury.

Roll out your mat and meet me here every Wednesday!

02/02/2026

Here’s what’s coming up this week!
Lots of space to slow down, breathe, and reset — whether you’re craving movement, stillness, or sound.

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou Studio — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou Studio — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

SATURDAY
• Rhythm of the Heart w/ Anna
(Restorative Yoga + Yoga Nidra + Sound) @ Blue Anjou Studio — 6p–7:15p

THURS–SUN
Private sessions are open — online, in-studio, or mobile. 30- or 60-minute sessions available. DM me if you want details or want to book something that fits your schedule.

Coming up next for sound...

• Feb 7 – Rhythm of Gratitude w/ Anna @ Blue Anjou Studio
• Feb 14 – Valentine’s Soundbath @ Honor Yoga Plano
• Feb 15 – Dosha Symphony Soundbath @ Blue Anjou Studio
• Feb 22 – Aerial Soundbath @ Honor Yoga Plano

If something here calls to you, link’s in my bio or just send me a message.

Wishing everyone a calm, grounded week ahead. 😁

01/24/2026

This comes up a lot, so let’s clear it up in a simple way.

Music is usually meant to stimulate.
It has structure—rhythm, melody, direction. Even calm music is often leading you somewhere. It lifts energy, tells a story, or sets a mood.

Sound healing works differently.

It’s built around intention, not performance. The pacing is slower, the frequency range is wider, and silence matters just as much as sound. Nothing is trying to entertain you or pull your attention forward.

Instead of stimulation, sound healing makes space for stillness.

The tones give your nervous system room to settle. Your body listens before your mind does. Sometimes that feels deeply relaxing. Other times it’s subtle, emotional, or simply quiet in a way that isn’t familiar.

There’s no right experience and nothing to achieve.

Sound healing isn’t about chasing a feeling—it’s about allowing what’s already present to move and resolve in its own time.

Different tools. Different purposes.
Both are powerful. They just work in very different ways.

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Frisco, TX
75036

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