Prime Choice Family Clinic & Urgent Care

12/31/2023

Apple cider vinegar does have certain healthful properties, which are largely due to its acetic acid content.

12/29/2023

These expert-approved home remedies can bring relief. More than 58 million Americans struggle with arthritis every day. The swelling of joints can cause pain that may come and go or stick around all the time. Inflammatory arthritis is any type in which your body’s immune system mistakenly attacks ...

12/29/2023

Understanding everything that happens leading up to that bit of blood can help you take care of your reproductive health. WHAT MAY SEEM to you simply a bloody inconvenience is actually a carefully choreographed ballet in the body, says Kristen A. Matteson, M.D., M.P.H., director of the Division of R...

12/29/2023

Are you in the “Food is life!” club? Or are you mainly about giving your body what it needs to run? Both are legit! But either way, it’s well proven that a balanced diet provides essential nutrients that keep all our organs, muscles, bones, skin, and eyes as healthy as possible. So there’s a...

12/25/2023

Tiny daily decisions matter, and don’t be afraid to talk about embarassing health issues.

12/22/2023

Bananas are a very popular and convenient fruit—but are they good for you?

12/20/2023

Prime Choice Family & Urgent Care 12828 Eldorado Pkwy, Suite # 170, Frisco, Texas. 75035 214-550-0911

“Proper nutrition is the foundation upon which our mental acuity and vitality rest."

12/20/2023

Prime Choice Family & Urgent Care 12828 Eldorado Pkwy, Suite # 170, Frisco, Texas. 75035 214-550-0911

Most people naturally have good vitamin D levels. Overhyped claims that the compound helps to fight diseases from cancer to depression aren’t borne out by recent research.

12/12/2023

Prime Choice Family & Urgent Care 12828 Eldorado Pkwy, Suite # 170, Frisco, Texas. 75035 214-550-0911

Try these holistic approaches to find relief for tummy troubles. For some people, irritable bowel syndrome (IBS) is an uncomfortable and sometimes embarrassing inconvenience. For others, the symptoms (and the stress surrounding them) can be extremely painful and derail an entire day—or month. Upwa...

12/12/2023

Trevin Peterson was initially skeptical about the idea of making money by reviewing Amazon products. After giving it a try, he made over $1,600 in his first month. Here are his top tips for how to increase the commssion from each review.

12/11/2023

New anti-obesity medications may seem like a miracle. But for older Americans, their downsides can be serious. OH, OH, OH, Ozempic … If that jingle is caught in your head, you’re not alone. In 2022, health care professionals wrote more than 5 million weight-loss prescriptions for various version...

12/11/2023

Odds are, you didn’t learn this in S*x Ed.

12/10/2023

YOU MAY HAVE NOTICED that the pages of our magazine are… small. It’s one of our distinctive qualities—the fact that you can pop it into any bag and therefore always have our important, useful health info handy. I’ve had people say to me, “I know Prevention! It’s so cute!” I am short my...

12/10/2023

The list below details which movement(s) has the strongest association with each myotome:

Check Movement dysfunction, may direct to the nerve root problem.

Upper Extremity:

Nerve Root Upper Limb Movement
C5 Shoulder Abduction
C6 Elbow Flexion Wrist Extension
C7. Elbow Extension
C8 Thumb Extension Ulnar Deviation
T1 Finger Abduction

Lower Extremity:

Nerve Root Lower Limb Movement
L2 Hip Flexion
L3 Knee Extension
L4 Ankle Dorsiflexion
L5 Big Toe Extension
S1 Ankle Plantarflexion
S2 Knee Flexion

12/10/2023

Push aside your excuses and start the new year off right by getting some critical health checks taken care of. Inever miss my monthly pedicure, and by the time I leave the hair salon my next appointment is already on the books. Even my regular date with my dental hygienist for a cleaning never gets....

12/10/2023

This schoolteacher suffered for years—until her daughter’s nurse took notice. When I was younger, I was very active and always on the go. I interned at a TV station and a radio station until I eventually got a teaching license. At first I worked in a classroom, and then as a tutor. But by the ti...

12/10/2023

Despite the perception among many that things are “back to normal,” the virus is still spreading, and for 11% of the billions who have had it, things may never be normal again. Three women and their doctors share their experiences with Long COVID days and dark, uncomfortable nights. IF YOU CAME ...

12/10/2023

Getting sick of clearing your throat? Try these expert tips. Coughing is annoying—especially when it comes with unpleasant stuff like a runny nose or a fever, and when it lingers after you’re no longer sick. But as bothersome as it may be, a cough is a sign that your body is taking care of you. ...