Thrive Fitness Studio

10/31/2025

Please help us welcome Coach Wade to the Thrive Fitness Studio team!
Wade brings a powerful blend of experience, energy, and results-driven coaching to our community.
His passion for strength, movement, and helping clients unlock their full potential makes him an incredible addition to Thrive.
We’re excited for what he’ll bring to our athletes, our culture, and our mission.
Big things ahead — let’s give him a warm Thrive welcome.

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07/22/2025

🔥 110 POUNDS LOST IN 1 YEAR 🔥

Meet Michael.

He didn’t follow a trendy diet. He didn’t punish himself in the gym.
He committed to a healthier lifestyle — one habit at a time.

✅ 110 pounds down
✅ More strength
✅ More energy
✅ More confidence

The best part?
He still enjoys food. He still enjoys life.
Now, it fuels his goals instead of holding him back.

This wasn’t about restriction.
It was about showing up, staying consistent, and trusting the process — even when it got hard.

Michael’s story is proof that sustainable change is possible.
Not because it was easy, but because he made it work for him.

And he’s just getting started.

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Ready to start your own transformation?
📩 DM us “THRIVE” and we’ll help you take the first step.

05/06/2025

We’re excited to officially welcome Dylan Truesdale as one of Thrive Fitness Studio’s head coaches and our dedicated HYROX coach!

Dylan brings a powerhouse mix of experience and grit—he’s a former Army Ranger, endurance athlete, and accomplished HYROX Pro competitor. With a background in both strength and endurance sports, Dylan knows what it takes to push limits and help athletes of all levels unlock their full potential.

From first-timers to seasoned competitors, Dylan’s mission is simple: build resilience, dial in performance, and make every athlete stronger, faster, and more prepared for race day.

Get ready to rise to the challenge—HYROX training just leveled up at Thrive!

04/18/2025

Long overdue, but it’s time — welcome Coach Rae to the Thrive team! With her expertise in corrective exercise and injury recovery, she’s already helping our clients move and feel better. If you haven’t trained with her yet, now’s the time. Book a session and see the difference!

04/12/2025

Let us re-introduce the Thrive team!😂 A.I. is too fun 🤣 Let us know what y’all think 👇🏼😅

03/18/2025

🚨 INTRODUCTORY SPECIAL – $0 StemWave Treatment! 🚨

Struggling with hip pain, back pain, knee pain, plantar fasciitis, elbow pain, or arthritis? 🔥 It’s time to say goodbye to pain and get back to doing what you love—pain-free!

At PRISM Chiropractic, we’re now offering StemWave therapy, a cutting-edge, non-invasive, drug-free solution that promotes faster recovery, reduced inflammation, and lasting relief in just 15-minute treatments.

💥 For a limited time, we’re offering a FREE introductory session to experience the power of StemWave for yourself! 💥

📍 Now available at Thrive Fitness Studio
📞 (945) 213-0838
📍 15222 King Rd. Ste. 601, Little Elm, TX

DM us now to claim your free session and take the first step toward a pain-free life! 🙌🔥

03/04/2025

We’re thrilled to announce the newest addition to our team—please give a big welcome to Coach Bond! 🎉

Whether you’re looking to build strength, boost your endurance, or transform your mindset, Jacolby has the tools and experience to help you get there. Get ready to level up your training and achieve goals you never thought possible!💪🏼

10/16/2024