Therapy Fit - Physical Therapy

08/06/2025

Discover the benefits of physical therapy with us at Therapy Fit. We offer free screenings and no referral is required, making it easier than ever to prioritize your health. Your path to recovery starts here, with little or no cost involved if you have met your out of pocket. Schedule your screening today and take the first step towards a healthier, stronger you.

08/05/2025

🪑 Slouching at your desk or looking down at your phone all day? That poor posture might be the reason behind your nagging aches and pains. This month’s newsletter breaks down how posture affects your body and how physical therapy can help you feel stronger and more aligned.

📘 Take a look and learn how to sit, stand, and move with less pain:
https://therapyfitpt.com/newsletter/how-poor-posture-causes-pain/

07/28/2025

Discover the power of shockwave therapy for accelerated healing and effective pain relief. Experience a breakthrough treatment that can help you get back to what you love, faster. Take the first step towards recovery today!

07/20/2025

Back pain holding you back? 🤕
Poor posture, muscle imbalances, disc issues, or even everyday stress can be the root cause — and you don’t have to live with it! 💪

Our expert physical therapists are here to identify the cause and create a personalized plan to get you moving pain-free.

📍Come in for a **FREE evaluation** and take the first step toward relief.
📞 Your back will thank you!

07/20/2025

Managing Runner’s Knee

How does physical therapy help with runner’s knee management? Discover how our team at Therapy Fit Physical Therapy can help!

07/19/2025

🔥 Sciatica pain slowing you down? These simple stretches can help relieve pressure on the sciatic nerve and ease that discomfort! 💥
Our expert physical therapists are here to help you move better and feel better—starting with a FREE evaluation! 🩺💪
📍 Come visit Therapy Fit-Physical Therapy and take the first step toward relief.

07/10/2025

Feeling dizzy, off balance, or struggling with vertigo? 🌀 You’re not alone—and we can help! Our expert team specializes in Vestibular Rehabilitation Therapy to get you steady and confident again. 💪✨

Vestibular Rehab is a specialized form of therapy that helps reduce dizziness, improve balance, and restore normal movement. It’s effective for conditions like vertigo, inner ear disorders, and post-concussion symptoms.

👉 Come in for a FREE evaluation and take the first step toward feeling like yourself again.

📍Book now | Walk-ins welcome

07/10/2025

Movement as Medicine: Exercise Strategies for Managing Pelvic Pain

Are you curious about managing pelvic pain through exercise? Learn how physical therapy exercises can help manage and alleviate pain!

07/08/2025

Struggling to reach, lift, or move your arm without pain? You might have frozen shoulder. ❄️
Don’t wait—early treatment makes all the difference! Come in for a FREE evaluation and get back to moving freely. 💪

07/06/2025

Leaking, pain, pressure, or discomfort "down there"? You're not alone—and it's treatable. 🧡
Pelvic floor physical therapy can help with bladder leaks, pelvic pain, postpartum recovery, and so much more.

✨ Book your FREE consultation and take the first step toward strength, confidence, and control.

07/05/2025

Jaw pain, clicking, headaches? It could be TMJ—and physical therapy can help. 💆‍♀️💥
From jaw mobility to muscle tension and posture, we treat the root, not just the symptoms.

✨ Come in for a FREE consultation and discover how PT can relieve your TMJ pain—naturally, effectively, and without medication.

07/04/2025

Celebrate Freedom — Move Freely! 🎆
This July 4th, we’re honoring independence — and that includes freedom from pain, stiffness, and poor posture! 💥
Come in for a FREE Evaluation and take the first step toward your healthiest, most independent self.

🎇 Happy 4th of July from all of us at Therapy Fit-Physical Therapy! 🎇