Anadel center for foot and ankle reconstruction

08/03/2025

𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗜𝗺𝗽𝗮𝗰𝘁!😀🎉

Hope in Motion 5K is almost here and every step counts toward healing, strength, and community.
Will you be on the starting line?

Be part of the story by becoming a "Sponsor" or a "Volunteer" and secure your spot now.

07/31/2025

Not So Simple Strain!

What feels like a simple ankle sprain can turn into something more serious, especially with repeated injuries.

🎙️ Dr. Nere breaks down the most common sports injury and why it shouldn’t be ignored.

These could all point to a deeper issue, one that only an ankle specialist can properly diagnose.

🏃‍♂️ Want to get back to running, jumping, and living pain-free

Book a consult with Anadel Center today. Your recovery starts with the right diagnosis.

07/30/2025

Are you struggling with Achilles Tendon Pain?These are three home remedies to treat Achilles pain.

🧊Apply ice pack
🦶Massage your ankle
💤Prioritize rest

Send a DM to us
if pain persists for expert care and consultations. Anadel Cares💙

07/29/2025

𝗧𝗼𝗼 𝗺𝗮𝗻𝘆 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗰𝗮𝗿𝗿𝘆 𝘁𝗿𝗮𝘂𝗺𝗮 𝗶𝗻 𝘀𝗶𝗹𝗲𝗻𝗰𝗲.
But you can help break that silence — one step at a time.

𝗝𝗼𝗶𝗻 𝗔𝗻𝗮𝗱𝗲𝗹 𝗦𝗽𝗲𝗮𝗸𝘀: 𝗛𝗼𝗽𝗲 𝗶𝗻 𝗠𝗼𝘁𝗶𝗼𝗻 5𝗞
📍 Bachman Lake Park, Dallas
📅 September 27, 2025
🌍 Or run virtually from anywhere.

Your steps matter.
Your voice counts.
Your inaction isn’t neutral.

🔗 Register now: 𝙝𝙩𝙩𝙥𝙨://𝙧𝙪𝙣𝙨𝙞𝙜𝙣𝙪𝙥.𝙘𝙤𝙢/𝙍𝙖𝙘𝙚/𝙏𝙓/𝘿𝙖𝙡𝙡𝙖𝙨/𝙃𝙤𝙥𝙚𝙄𝙣𝙈𝙤𝙩𝙞𝙤𝙣?𝙧𝙖𝙘𝙚𝙍𝙚𝙛𝘾𝙤𝙙𝙚=𝙫𝙜𝙅7𝙦𝙝𝙔4
🤝 Volunteer here: 𝙝𝙩𝙩𝙥𝙨://𝙬𝙬𝙬.𝙖𝙣𝙖𝙙𝙚𝙡𝙨𝙥𝙚𝙖𝙠𝙨.𝙤𝙧𝙜/

07/28/2025

Ever wondered what a podiatrist's day really looks like?😊🤩😀

From back-to-back appointments to saving feet in style — here’s a peek behind the scenes in Anadel Center

📍Real care. Real people. Real results.
🎥 Watch till the end!

Slide into our DMs for expert foot care that keeps you moving pain-free! 👣

07/25/2025

Patients Review ⭐⭐⭐⭐😄

💧Relief from heel pain,
🏃Better mobility, and results that actually last.
That’s what our patients are saying.
The reviews speak for themselves.☝️🔥

📍Click to book a free Comprehensive Foot Screening and feel the difference. Send us a DM or book for consultations at anadelcenter.com

07/24/2025

🛑 If your heel hurts when you move… stop scrolling. This is serious!

In this short video, Dr. Nere breaks down the truth about Achilles heel pain.

That “small” ache at the back of your leg?
It’s not harmless. It’s your Achilles tendon—and it can tear or rupture if ignored.

💥 There have been so many cases lately—just from skipping the right stretches or brushing it off.
Don’t wait for that sharp snap.
Don’t call it “just stress.”

🚨 Act early. Prevent damage.
🎯 Book a FREE Comprehensive Foot Screening at Anadel Center. Visit anadelcenter.com

07/23/2025

𝗪𝗵𝗮𝘁’𝘀 𝘁𝗵𝗮𝘁 𝗯𝘂𝗺𝗽 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗶𝗴 𝘁𝗼𝗲?

It might be a bunion, and it won’t go away on its own.

⚠️ Watch for:
• Pain or swelling
• Visible bump
• Trouble walking

Why it happens: Tight shoes, Flat feet, Genetics.

It gets worse without care.
But you don’t have to live in pain.

💬 DM us to get help @ anadelcenter.com

07/23/2025

𝗧𝗵𝗲𝘆 𝘀𝘂𝗿𝘃𝗶𝘃𝗲𝗱 𝘁𝗵𝗲 𝘁𝗿𝗮𝘂𝗺𝗮. 𝗡𝗼𝘄, 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱 𝘆𝗼𝘂𝗿 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝗵𝗲𝗮𝗹.

𝗝𝗼𝗶𝗻 𝗔𝗻𝗮𝗱𝗲𝗹 𝗦𝗽𝗲𝗮𝗸𝘀: 𝗛𝗼𝗽𝗲 𝗶𝗻 𝗠𝗼𝘁𝗶𝗼𝗻 5𝗞 on September 27, 2025 at Bachman Lake Park, Dallas — or run virtually from anywhere.

Every step you take helps a child recover from sexual abuse.
Every mile brings hope.
Every registration is a bold stand against silence.

👟 Run with purpose.
💛 Stand for healing.

🔗 Sign up now: https://runsignup.com/Race/TX/Dallas/HopeInMotion?raceRefCode=vgJ7qhY4
🤝 Want to support in other ways? Volunteer here: https://www.anadelspeaks.org/

07/22/2025

𝗢𝗻𝗲 𝗦𝗶𝗹𝗲𝗻𝘁 𝗠𝗶𝘀𝘁𝗮𝗸𝗲 𝗔𝗹𝗺𝗼𝘀𝘁 𝗖𝗼𝘀𝘁 𝗠𝗲 𝗠𝘆 𝗙𝗼𝗼𝘁.⚠️

Most people ignore the pain—until walking becomes a daily struggle.
That small ache? It’s not harmless.

Comment “𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥” and I'll send you a link to my free weekly newsletter with more facts I wish more people knew. Don’t wait for the pain to get worse.

03/25/2025

02/14/2025

💖 Happy Valentine’s Day from Anadel Center! 💖

This Valentine’s Day, let’s celebrate the greatest love of all the love that comes from above. ❤️✨

As it says in 1 Corinthians 16:14, “Let all that you do be done in love.” At our clinic, we care for your feet with compassion and faith, knowing that healthy steps lead to a joyful heart. 👣❤️

Show your feet some love today:
🙏 Pray for strength and healing in every step you take
💙 Stretch, rest, and care for your body—God’s temple
💙 Trust us with your foot health for a strong and steady path ahead

We are blessed to walk this journey with you. May your day be filled with love, peace, and every step guided by faith.