Legacy Yoga Frisco

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Frisco, TX
Legacy Yoga Frisco

The new destination for wellness in Frisco, TX offering therapeutic yoga, massage therapy & more!

06/09/2025

Roseann Hartley

After more than a decade teaching neuromuscular education in a physical therapy setting, Roseann decided to take her in-depth knowledge of the body in motion to the mat in 2018. Roseann holds a 500 hour RYT with Yoga alliance. She became more fascinated with somatic healing arts, and in October 2024, begin a deep dive into hands-on massage therapy graduating in May from the KeKino Institute of healing in Plano. Yoga has provided her with many tools to face lessons in life. The insight of using the physical body along with the mental health benefits, she holds a deep intention to awaken others to their own healing power and experience the joy of living mind, body spirit together as one. She believes Your body really is your own best teacher.

She invites you to join her at legacy yoga on Thursdays at 4:30 PM to discover yourself.

Class description: A gentle Vinyasa flow class that offers space for beginners as well as season yogis. Merging breath with postures while providing queuing that is spine safe and brings true awareness of being in the present to the practitioner

05/20/2025

05/13/2025

Beautiful morning for yoga on the pool deck at the Renaissance Hotel Plano. Legacy Yoga Frisco was honored to partner with the Renaissance by providing a Therapeutic Yoga class for one of their conventions.

Join Cindy for a relaxing yoga class at Legacyyogafrisco.com.

04/29/2025

Friday nights at Legacy Yoga Frisco are a fun way to end your week. An hour of therapeutic yoga followed by a social hour in our lounge.
Our member’s ages range from mid-twenties to mid-seventies. After class we enjoy the friendships along with drinks and appetizers. No need to bring anything. Come join us at 4:30 on Friday’s 🧘🏼‍♀️and plan to stay afterwards 🥂

01/14/2025

We made it through the holidays and turned the page on 2024. Have you gotten back into your old routines? 2025 brings new opportunities to treat yourself. Try adding Therapeutic and Restorative Yoga to your weekly routine.

Check out our new client specials.

www.legacyyogafrisco.com

You may have noticed we are now Legacy Yoga Frisco. Come check us out.

09/30/2024

New Class Alert!!!

Join us this evening for Gentle Vinyasa with Mayte. Mondays at 6:30 pm.

09/10/2024

Did you know September is National Yoga Awareness Month, an entire month dedicated to raising awareness around the practice of yoga and its many health benefits. Yoga is much more than stretching and physical movement. While practicing yoga can improve flexibility, strength and balance, it also can improve a person’s mental well-being, creating mental clarity and calmness.

Take some time this month to begin your yoga journey at Legacy Yoga Frisco. Legacyyogafrisco.com

08/28/2024

Join us this evening for a Therapeutic and Restorative yoga class with Cindy. You'll feel great afterwards!!

08/26/2024

New Class Alert!!

Join us this evening for Vinyasa Gentle with Mayte! 6:30-7:30pm

06/12/2024

Get ready for Summer Yoga for Young Yogees!

Ages: 5 and up

When: Fridays, 8:00am-9:00am

Dates: July 12th-August 9th

Cost: $100 a child for 5 Fridays of yoga or $20 a class.

Our website is ready to take reservations so please sign up soon.

Call me with any questions: Cindy Chadwick (214-697-0565)

Moms and Dads welcome to join!

This picture of my grandchildren practicing yoga on Mother’s Day got me thinking how easy yoga is for our children. I’ll move a little faster than normal to keep them engaged. And, they will leave relaxed!

05/20/2024

Discover the transformative benefits of yoga at our studio! 🌟 From enhancing flexibility and strength to reducing stress and fostering mindfulness, yoga offers countless advantages for both body and mind. Experience the tranquility, improve your well-being, and connect with a supportive community.
Join us for your first class, complimentary. Come see how yoga can enrich your life! 🧘‍♀️✨

05/09/2024

Transform chronic shoulder pain into strength and flexibility 🌟 Dive into our rejuvenating practice focused on shoulder work. Utilize yoga blocks to deepen your practice and enhance alignment. Plus, we’ve got you covered with all accessories, including mats – just bring yourself and your breath. Let’s flow towards a pain-free, empowered you! 💪🧘‍♂️

Address

1377 Legacy Drive, Suite 110
Frisco, TX
75034

Telephone

+12146970565

Website

http://legacyyogafrisco.com/

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