Legacy Yoga Frisco

Legacy Yoga Frisco The new destination for wellness in Frisco, TX offering therapeutic yoga, massage therapy & more!

Legacy Yoga Frisco will be hosting Jono for a sound bath experience.   Join us on Wednesday, Nov 12 at 7pm.  Sign up her...
11/08/2025

Legacy Yoga Frisco will be hosting Jono for a sound bath experience. Join us on Wednesday, Nov 12 at 7pm. Sign up here.

Legacyyogafrisco.com

Reviews of therapeutic yoga studios in Frisco, TX indicate a positive experience for many students, particularly at Lega...
08/27/2025

Reviews of therapeutic yoga studios in Frisco, TX indicate a positive experience for many students, particularly at Legacy Yoga Frisco. 

Legacy Yoga Frisco (Rating: 5 stars, 14 reviews)

Positive feedback: Students describe the therapeutic yoga classes as gentle, relaxing, and effective for stretching and strength training, working muscle groups, and unwinding chronic joint and muscle restrictions.

Benefits: Reviews mention improved flexibility, better sleep, aid for chronic pain and inflammation, and enhanced circulation.

Instructors: Cindy, specifically, is praised as a wonderful teacher who is gentle, attentive to individual needs, and ensures students get the most out of their practice.

Studio Atmosphere: Reviewers describe the studio as a beautiful and relaxing space, akin to a spa.

In conclusion, if you're looking for therapeutic yoga in Frisco, Legacy Yoga Frisco stands out based on its specific focus on therapeutic methods and consistently positive reviews highlighting its gentle approach, effective results, and relaxing atmosphere.

SIGN UP TODAY!  Legacyyogafrisco.com
05/20/2025

SIGN UP TODAY! Legacyyogafrisco.com

Beautiful morning for yoga on the pool deck at the Renaissance Hotel Plano.  Legacy Yoga Frisco was honored to partner w...
05/13/2025

Beautiful morning for yoga on the pool deck at the Renaissance Hotel Plano. Legacy Yoga Frisco was honored to partner with the Renaissance by providing a Therapeutic Yoga class for one of their conventions.

Join Cindy for a relaxing yoga class at Legacyyogafrisco.com.

Friday nights at Legacy Yoga Frisco are a fun way to end your week.  An hour of therapeutic yoga followed by a social ho...
04/29/2025

Friday nights at Legacy Yoga Frisco are a fun way to end your week. An hour of therapeutic yoga followed by a social hour in our lounge.
Our member’s ages range from mid-twenties to mid-seventies. After class we enjoy the friendships along with drinks and appetizers. No need to bring anything. Come join us at 4:30 on Friday’s 🧘🏼‍♀️and plan to stay afterwards 🥂

We made it through the holidays and turned the page on 2024. Have you gotten back into your old routines?  2025 brings n...
01/14/2025

We made it through the holidays and turned the page on 2024. Have you gotten back into your old routines? 2025 brings new opportunities to treat yourself. Try adding Therapeutic and Restorative Yoga to your weekly routine.

Check out our new client specials.

www.legacyyogafrisco.com

You may have noticed we are now Legacy Yoga Frisco. Come check us out.

New Class Alert!!!Join us this evening for Gentle Vinyasa with Mayte. Mondays at 6:30 pm.
09/30/2024

New Class Alert!!!

Join us this evening for Gentle Vinyasa with Mayte. Mondays at 6:30 pm.

Did you know September is National Yoga Awareness Month, an entire month dedicated to raising awareness around the pract...
09/10/2024

Did you know September is National Yoga Awareness Month, an entire month dedicated to raising awareness around the practice of yoga and its many health benefits. Yoga is much more than stretching and physical movement. While practicing yoga can improve flexibility, strength and balance, it also can improve a person’s mental well-being, creating mental clarity and calmness.

Take some time this month to begin your yoga journey at Legacy Yoga Frisco. Legacyyogafrisco.com

Join us this evening for a Therapeutic and Restorative yoga class with Cindy.  You'll feel great afterwards!!
08/28/2024

Join us this evening for a Therapeutic and Restorative yoga class with Cindy. You'll feel great afterwards!!

New Class Alert!!Join us this evening for Vinyasa Gentle with Mayte!  6:30-7:30pm
08/26/2024

New Class Alert!!

Join us this evening for Vinyasa Gentle with Mayte! 6:30-7:30pm

Get ready for Summer Yoga for Young Yogees! Ages:  5 and upWhen:  Fridays, 8:00am-9:00amDates:  July 12th-August 9thCost...
06/12/2024

Get ready for Summer Yoga for Young Yogees!

Ages: 5 and up

When: Fridays, 8:00am-9:00am

Dates: July 12th-August 9th

Cost: $100 a child for 5 Fridays of yoga or $20 a class.

Our website is ready to take reservations so please sign up soon.

Call me with any questions: Cindy Chadwick (214-697-0565)

Moms and Dads welcome to join!

This picture of my grandchildren practicing yoga on Mother’s Day got me thinking how easy yoga is for our children. I’ll move a little faster than normal to keep them engaged. And, they will leave relaxed!

Address

1377 Legacy Drive, Suite 110
Frisco, TX
75034

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