Stretch Zone Frisco

01/15/2026

POV: You start stretching regularly and you (and your camera roll) have more energy.

01/12/2026

Moving better starts with better recovery. Let us help you improve your energy and recover better all 2026. 💛

01/09/2026

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your weekend feeling loose, light, and ready for whatever’s ahead.

01/06/2026

New Year, New You is in full swing!! Most people are starting a new routine and may already be experiencing discomfort and pain from new activities!! Make sure you stay on track by incorporating a great recovery and prevention plan!!
Did you know that flexibility is one of the significant components of fitness? This means that you should seriously think about incorporating a regular full body stretch routine daily. The best way to do this is to enlist the help of a certified stretch practitioner. Brace yourself for the many benefits you’ll get to experience after a good and much-needed full-body stretch.
We've got your back, your glutes, your hamstrings... EVERYTHING! 💪
Read more about how Practitioner Assisted Stretching can help you achieve more and make hitting your goals a lot less painful!!
Link to book your Complimentary Consultation Stretch is in the first comment below.

Find out what the benefits of full body stretching are. Flexibility is the one of the significant components of your fitness.

01/05/2026

AM stretch or PM stretch? Either way, your body wins. 🙌 Reset your routine this New Year to include StretchZone! Contact the studio to book your first free stretch now!

01/03/2026

We have a new team member in Frisco!! Welcome Joshua!! He is an Air Force veteran and personal trainer (since 2017) with a B.S. in Kinesiology from the University of North Texas. He's a marathoner (26.2 miles) and currently pursuing a massage therapy license (LMT). He is passionate about helping people get stronger, move better, and live with less stress. He works Saturday/Sunday and Monday and is excited to help you achieve your mobility goals!

01/01/2026

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026

12/31/2025

New year. New movement. Better you. 💙
Start the year feeling better in your body—more flexibility, less tension, and the energy to take on whatever comes next. Whether your goal is recovery, performance, or simply moving without limits, we’re here to help you stretch into your best year yet. ✨
🎯 Contact the Studio to begin your stretch journey.

12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

12/27/2025

🎁 Give the gift of pain relief.
Less pain. More motion. More life. Keep them running toward what they love — not away from discomfort.

This season, skip the stuff and gift something that actually changes how they feel every day. 💙
Gift them The Ultimate Stretch — the experience their body didn’t know it was missing.

12/24/2025

Happy Holidays from Stretch Zone! 💙
Wishing you movement, joy, and moments that make you feel your best. Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead. ✨
🎯 Contact the Studio to start moving better.

12/23/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.