Whole Child Texas - Dr. Alina Olteanu, MD, PhD

Whole Child Texas - Dr. Alina Olteanu, MD, PhD Dr Alina is an integrative pediatrician who loves to teach children how to stay healthy, naturally.

Feeling overwhelmed? You’re not alone—and you’re not broken. 💛These gentle, natural tools are here to support your nervo...
07/25/2025

Feeling overwhelmed? You’re not alone—and you’re not broken. 💛

These gentle, natural tools are here to support your nervous system, calm your mind, and bring peace back to your daily routine.

✨ Sleep. Nourish. Move. Breathe. Reflect. Repeat.
Save this post for when your mind needs a little extra love—and share it with someone who could use the reminder: healing is possible, naturally. 🌿

📍Which of these habits do you want to try first? Tell me below👇





✨ Your Parent Medicine Cabinet Checklist is HERE! ✨Back-to-school means back to sniffles, tummy aches, and late-night co...
07/18/2025

✨ Your Parent Medicine Cabinet Checklist is HERE! ✨

Back-to-school means back to sniffles, tummy aches, and late-night coughs — but this time, you’re prepared 💪🌿

Get empowered with pediatrician-informed, natural remedies to build your go-to toolkit for everyday ailments (with love, not panic). 💛

📌 Save this post for your next trip to the store!

👶 Tag a parent who needs this!

✨ Ready to revamp your lunch game? ✨Dr. Alina’s Brain-Boosting Lunchbox Guide is officially live — packed with science-b...
07/07/2025

✨ Ready to revamp your lunch game? ✨
Dr. Alina’s Brain-Boosting Lunchbox Guide is officially live — packed with science-backed tips, build-your-own lunch formulas, and smart swaps even picky eaters will love. 🧠🍎

Created by a pediatrician. Designed for real life.
✅ Mood-boosting snacks
✅ Instant download
✅ Only $14.99

Make every bite count — for their brain and body. 💡
Grab yours now at wholechildtexas.com before the school year ramps up! 💻📱

🎆 Happy 4th of July from all of us at Whole Child TX!Wishing your family a safe, joyful, and sparkler-filled celebration...
07/04/2025

🎆 Happy 4th of July from all of us at Whole Child TX!

Wishing your family a safe, joyful, and sparkler-filled celebration! 💥
Let’s celebrate freedom, fun, and the beautiful gift of community ❤️💙🤍

👶💗 The Heart of Pediatrics 💗👶Behind every giggle, wiggle, and tiny tear is a story waiting to be heard, held, and healed...
07/03/2025

👶💗 The Heart of Pediatrics 💗👶
Behind every giggle, wiggle, and tiny tear is a story waiting to be heard, held, and healed. In our clinic, we don’t just treat symptoms—we nurture souls.

Whether it’s your baby’s first checkup or your teen’s heart-to-heart visit, we’re here for every chapter. ✨

📍 Frisco & Plano & North DFW
📆 New patients welcome
📲 Call 214-736-1954
📸: Real moments, real care.

In the summer, every child becomes a little explorer—chasing butterflies, building forts, and soaking up sunshine. 🌿💛But...
06/27/2025

In the summer, every child becomes a little explorer—chasing butterflies, building forts, and soaking up sunshine. 🌿💛

But little adventurers need big protection! 👒
Dr. Alina’s go-to sunscreen brand? Badger—mineral-based, gentle on sensitive skin, and packed with safe, organic ingredients. 🧴☀️

✅ SPF 30+
✅ Water & shade breaks
✅ Stay hydrated

Keep playtime joyful and safe all season long. What’s your kiddo’s favorite summer activity? 🦋







My Favorite Supplement: MAGNESIUM ✨If I had to choose just one supplement for most families to have on hand, it would be...
06/23/2025

My Favorite Supplement: MAGNESIUM ✨

If I had to choose just one supplement for most families to have on hand, it would be magnesium.
Why? Because this mighty mineral supports:

🌿 Constipation relief
😌 Calmer moods & anxiety support
😴 Better sleep
🧠 Focus and attention
💪 Muscle relaxation and recovery
💖 Even heart and bone health!

I love magnesium for three big reasons:
1. It’s gentle yet powerful – it works without harsh side effects.
2. It helps kids and parents alike feel more balanced and relaxed.
3. There are so many formulations – powders, liquids, gummies, tablets – there’s truly something for everyone, even picky kiddos.

Want help choosing the right one? Just ask! ✨
We keep our favorites stocked in our Whole Child Natural Pharmacy.

Can we calm the inflamed brain? Yes—we can.From removing hidden triggers to nourishing the gut and nervous system, there...
06/20/2025

Can we calm the inflamed brain? Yes—we can.

From removing hidden triggers to nourishing the gut and nervous system, there are holistic steps that truly support healing.

🧠💛 Whether your child is facing neuroinflammation, mood shifts, or sensory challenges, there’s hope—and there’s help.

You’re not alone, and we’re here to guide you every step of the way.

📍Swipe through to learn about calming and supporting brain health from the inside out.

🌿✨ Dr. Alina’s Favorite Supplement for ADHD (and more!) ✨🌿Did you know that omega-3s are one of the most researched natu...
06/16/2025

🌿✨ Dr. Alina’s Favorite Supplement for ADHD (and more!) ✨🌿

Did you know that omega-3s are one of the most researched natural supplements for brain health—and one of my absolute favorites for supporting kids with ADHD, anxiety, and even mood concerns?

I love recommending Equazen PRO in our Natural Pharmacy here at Whole Child Texas. It’s a high-quality omega-3/6 blend that helps nourish the brain from the inside out.

Here are 3 reasons I often recommend omega-3s:

1️⃣ Supports Focus & Attention – Clinical studies show improvements in attention, working memory, and executive function in kids with ADHD.

2️⃣ Reduces Inflammation – Omega-3s calm brain inflammation, which can affect mood, anxiety, and even sleep.

3️⃣ Promotes Emotional Balance – Helpful in regulating mood swings, reducing irritability, and supporting a sense of calm.

👩‍⚕️ As always, supplements are most effective when paired with a healthy diet, movement, good sleep, and emotional support. But this one? It’s a game-changer for many of my patients.

Come visit us or ask at your next visit! 🧠💚

🧠✨ Is your child’s brain stuck on “high alert”?Understanding microglial activation helps us see how stress, toxins, and ...
06/13/2025

🧠✨ Is your child’s brain stuck on “high alert”?

Understanding microglial activation helps us see how stress, toxins, and gut health impact behavior, mood, and learning.

From ADHD to anxiety, more and more research is pointing to neuroinflammation as a root cause—not just a symptom. 💡
Let’s connect the dots between brain health, the gut, and emotional wellbeing.

📚 Empowering parents with science + support
👩‍⚕️ Follow to learn more

What's going around? 🤒🤧 Still lots of flu, more strep, bronchitis, stomach bugs, and plenty of cough & cold viruses. Sta...
02/19/2025

What's going around? 🤒🤧 Still lots of flu, more strep, bronchitis, stomach bugs, and plenty of cough & cold viruses. Stay healthy, wash those hands, and rest up! 💙

Dr. Alina Olteanu—a passionate integrative medicine pediatrician, author, and founder of the Dr. Alina Olteanu Foundatio...
02/17/2025

Dr. Alina Olteanu—a passionate integrative medicine pediatrician, author, and founder of the Dr. Alina Olteanu Foundation for Extraordinary Young People, dedicated to helping children and families thrive. 🌿💙

At Whole Child Texas, Dr. Alina blends conventional medicine with holistic approaches, focusing on the mind-body connection, nutrition, and emotional well-being to treat the whole child, not just the symptoms. Her goal is to empower families with knowledge and natural solutions for lifelong health.

As an author, she brings this philosophy to life in her books, "Brain Food for the Whole Family" and "Soul Food for the Whole Family", where she shares insights on nurturing both the body and spirit through mindful eating, lifestyle choices, and emotional wellness. 📖✨

Through the Dr. Alina Olteanu Foundation for Extraordinary Young People, she extends her mission by supporting talented young individuals with extraordinary gifts in the fields of medicine and arts. The foundation provides scholarship grants to assist these inspired youths in achieving their dreams and building a better future.

Follow along for expert pediatric advice, holistic wellness tips, and ways to support her mission to create a healthier future for all children! 🌱💖

Address

Dallas, TX

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+12147361954

Website

Alerts

Be the first to know and let us send you an email when Whole Child Texas - Dr. Alina Olteanu, MD, PhD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole Child Texas - Dr. Alina Olteanu, MD, PhD:

Shortcuts

Share

Category