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Monday 9am - 6pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 6pm

Our Well House

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United States
Frisco, TX
Our Well House

A holistic wellness center in Frisco, TX, Our Well House provides nervous system-centered chiropract

01/07/2025

We’re opening up Wednesdays for chiropractic adjustments!!

We’re so excited to be able to offer another day of the week to serve you and your families!

To schedule your adjustment you can book on our website or text our front desk at 469.663.4114

08/11/2022

we love and we’re so glad you do too!

08/10/2022

'Come and hear, all ye that fear God, and I will declare what he hath done for my soul.'

Psalm 66:16

God can turn your mess into a miracle. He sees your tears, the sleepless nights, the crying out in anger, fear, or both. don’t stop knocking because the door seems shut. your story isn’t over. your testimony will be used as a reminder of His faithfulness for someone else.

may we encourage you today to share your testimony. share even in the midst of the struggle. that is practicing faith. even in the unknown, you choose to believe. keep walking, friend, even if you’re walking wounded.

08/04/2022

at the end of each day, every team member shares their ‘win.’ it’s a way for us to celebrate a practice member’s health goal being reached, applaud efficiency among our staff or even express gratitude for something small and unexpected.

almost every time, without fail, mrs. cheryl says, ‘gosh, I can’t think of just one win because there are so many wins every day.’ her genuine positivity and outlook on life is one that is humbling. we can look for the good in every single moment and count it all as joy.

mrs. cheryl, today (and every day) you are our ‘win!’

08/03/2022

there are three types of stressors our bodies are constantly up against: physical, chemical and emotional. a healthy nervous system is able to recognize these stressors, adapt and overcome them without relinquishing functionality within itself. that is where chiropractic so beautifully fits in… right in the middle. in the middle of this big, sometimes scary, but unexpectedly beautiful world. it allows your system to have the capability to adapt to these stressors as God designed you to. that is the sweet spot of life. that is the sweet spot of utilizing chiropractic care to your advantage. the possibilities of your potential become endless.

what’s your favorite way of minimizing stress?

08/02/2022

our well house is hosting a fall market this november! we are looking for local vendors to set up booths to sell their health + wellness products or offer their services while families build community, play in our bounce house, and love on animals at the petting zoo!
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did we mention there will be a mini donkey?!
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click on the link in our bio for more information and to fill out our vendor application!

08/01/2022

it's world breastfeeding week!
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there are undoubtedly many health benefits of breastfeeding to not only baby, but also mama. however, we realize this relationship may not always come easy to everyone. if breastfeeding has been a struggle for you, a few resources that may be helpful are the books 'Latch' and 'The Womanly Art of Breastfeeding.'
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consistent chiropractic care for mama and baby, maintaining solid hydration and assessing nutrition have been shown to help improve the breastfeeding relationship.
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we are here for you, no matter what your journey looks like. if you want to see how chiropractic care or functional nutrition can support your family through breastfeeding, click the link in our bio to schedule an appointment.

05/06/2022

We are all excited (but no one is more excited than ) to introduce the newest chiropractor at OWH:

Dr. Sterling follows in the footsteps of her father's legacy as the tenth chiropractor in her family. She is passionate about nourishing families and especially loves serving moms on their journey to getting pregnant. Dr. Sterling is certified in Webster and MC2 techniques and uses the same gentle, nervous system centered approach as all Our Well House chiropractors.

She loves the simplicity of chiropractic and how it honors the way God so beautifully created our bodies to heal from within. Dr. Sterling is faithfully committed to following Jesus and serving Him as she is called to do.

When not at Our Well House, Dr. Sterling is actively involved at her church, Social Dallas. She loves spending time with her two Goldendoodles—Kaptyn and Kyro—and her nieces and nephews, who are helping her practice for her future brood of children.

Fun fact: She is also a certified animal behaviorist and trained dogs in Austin for three years!

You’ll see her hanging around OWH starting Monday, May 9 and her schedule will be open to begin serving this community soon! We can’t wait for you to meet her!

02/14/2022

fever get a bad rap.

sure! they’re a sign of sickness — but they’re more than that, too.

a fever is the body’s way of fighting illness; it occurs when the hypothalamus increases body temperature in order to fight off the microbes making you sick.

it’s an active form of protection, not a passive symptom. so rest up, and let your body do what it’s designed to do!

01/30/2022

body image can be difficult; especially for women, and especially for moms who have experienced pregnancy and navigated the postpartum period.

bodies change when you have a baby - they were designed to.

so, be gentle with yourself; start slow and build up to where you want to be. take a walk around the block, or try some mindful stretching.

how can you nourish your body through movement today?

photo by our friend,

01/28/2022

NEW on the blog!

a rundown of what to expect on your first visit with a chiropractor at Our Well House!

of course, no two bodies are the same, so each person’s first visit might look a little different. but this simple guide should prepare you for the essentials.

click the link in bio for the scoop!

if you have any more questions, don’t hesitate to get in touch!

photo by

01/16/2022

good afternoon, sweet friend!
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just wanted to drop a little reminder and let you know that you’re doing great. don’t forget it! take some deep breaths, stay hydrated, and get some extra rest today. you’ve got this and we are here to support you!
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photo by our dear friend,

Address

6711 Elm Street
Frisco, TX
75034

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 6pm

Website

http://ourwellhouse.com/

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