Real Hot Yoga Frisco

Real Hot Yoga Frisco Frisco Real Hot Yoga is committed to offering the ultimate hot yoga experience.

Everyone wish Charles a HAPPY birthday!! We are so grateful to have you here apart of our team🎉🧘
07/26/2025

Everyone wish Charles a HAPPY birthday!! We are so grateful to have you here apart of our team🎉🧘

This moment captures our strong and focused yogis holding Chaturanga. This powerful pose builds upper body strength, cor...
07/23/2025

This moment captures our strong and focused yogis holding Chaturanga. This powerful pose builds upper body strength, core stability, and mental discipline. Commonly called a “yoga push-up,” Chaturanga is all about control and alignment. Very proud of this crew for flowing with strength and intention today!

07/20/2025

Slow down to tone up ✨
This week, let’s move with intention 💗

07/02/2025

Before the cookouts and fireworks, come move with us! Charles and Karina are bringing the heat from 12–1 PM with a special Tone & Sculpt session. Good music & strong community! 🇺🇸🎆🍗

🔥 Why we love Hot Tone & Sculpt 🔥This class is the perfect blend of yoga, strength training, and sweat therapy! 💦 It’s d...
06/30/2025

🔥 Why we love Hot Tone & Sculpt 🔥
This class is the perfect blend of yoga, strength training, and sweat therapy! 💦 It’s designed to tone your muscles, sculpt your body, and boost your metabolism, all while flowing in the heat. Expect dynamic movement, challenging holds, and the feel-good energy that comes from pushing your limits in a supportive, fun environment. 🌿

If you’re looking to build strength, improve endurance, and leave class feeling empowered—Hot Tone & Sculpt is for you! 💪🔥

06/22/2025

Grateful for the energy, movement, and magic we created today. See you on the mat ✨

🖤 Why You’ll Love Yin YogaSlow down, soften, and open up. Yin Yoga targets deep connective tissues, improves flexibility...
06/22/2025

🖤 Why You’ll Love Yin Yoga
Slow down, soften, and open up. Yin Yoga targets deep connective tissues, improves flexibility, and quiets the mind. It’s the perfect balance to your sweaty flows—inviting stillness, patience, and deep release. 🌙✨

Rain or shine, they don’t whine.No excuses! It’s workout time 💪 🥵
06/15/2025

Rain or shine, they don’t whine.
No excuses! It’s workout time 💪 🥵

Happy Father's Day from real Hot Yoga Frisco!!
06/15/2025

Happy Father's Day from real Hot Yoga Frisco!!

Come see !!!
06/13/2025

Come see !!!

🔥 Benefits of Hot Yoga 1. Deep DetoxificationSweating profusely in a heated room helps flush toxins from the body and pr...
06/08/2025

🔥 Benefits of Hot Yoga
1. Deep Detoxification
Sweating profusely in a heated room helps flush toxins from the body and promotes healthy skin.
2. Increased Flexibility
The warmth loosens muscles, allowing for deeper stretches and improved mobility.
3. Enhanced Strength & Endurance
The challenging nature of hot yoga builds lean muscle, stamina, and mental resilience.
4. Boosted Cardiovascular Health
The heat elevates heart rate, giving you a heart-pumping, calorie-burning workout.
5. Improved Focus & Mental Clarity
The demanding practice sharpens concentration, teaching you to stay present under pressure.
6. Stress Relief & Relaxation
Hot yoga helps release tension, quiet the mind, and promote a sense of calm and inner peace.
7. Weight Management
Hot yoga burns more calories than traditional yoga, aiding in fat loss and body composition goals.
8. Stronger Immune System
The heat and increased circulation can support overall immunity and well-being.
9. Greater Mind-Body Connection
Breath, movement, and heat work together to deepen your awareness and enhance your yoga journey.
10. Community & Accountability
Practicing in a hot yoga studio builds camaraderie, motivation, and connection with others on the same path.

Address

1951 FM 423, Suite 700
Frisco, TX
75034

Opening Hours

Monday 6am - 10am
4:30pm - 8pm
Tuesday 6am - 10am
4:30pm - 8pm
Wednesday 6am - 10am
4:30pm - 8pm
Thursday 6am - 10am
4:30pm - 8pm
Friday 6am - 12pm
4:30pm - 7pm
Saturday 7:30am - 12pm
Sunday 8:30am - 1pm

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