Pink Link Medical

Pink Link Medical Pink Link Medical is a concierge-style medical practice specializing in functional and preventative She takes the time to intentionally listen to her patients.

WE ARE A CONCIERGE-STYLE MEDICAL PRACTICE CENTERED AROUND INTEGRATIVE AND PREVENTATIVE MEDICINE, SPECIALIZING IN BHRT, NON-TRADITIONAL THYROID OPTIMIZATION, GUT HEALTH AND PCOS MANAGEMENT. WE ALSO SPECIALIZE IN THERMIVA, THERMISMOOTH, BOTOX AND JUVEDERM. With so many healthcare professionals claiming to be knowledgeable about bioidentical hormones and how to diagnose and treat hormone abnormalitie

s, choosing the right one can be extremely confusing. Kala’s aspiration is for patients to know that she is your trusted advisor who is dedicated to your wellness and to offer solutions that go beyond those available through the traditional American healthcare system. Kala focuses on true restoration and optimization of your hormones. Her approach is to individualize BHRT plans for each patient based on a comprehensive medical history, assessment of symptoms, concerns, and complaints, and laboratory analysis. Kala's mission is not to write you a prescription and send you on our way. Her goal is to transform your life. Only healthcare professionals with proper training and experience can choose the best hormones with the most suitable method of delivery to the patient. Many healthcare professionals have not been properly educated on all the new data that is relevant to testing, diagnosing, and treating hormone irregularities. Busy schedules, resistance to change, old mind-sets, etc are just some explanations of this knowledge gap. It wasn’t until Kala made the choice to step out of the traditional healthcare system she was able to learn and implement this vital education. Kala has been trained and continues her education in developing and refining a comprehensive treatment program that addresses the body as a whole, rather than treating individual symptoms. She is continuously researching the most effective treatments to ensure that you receive only the finest care. She is an experts in bioidentical hormones and thyroid, PCOS, nutrition, and vitamin/mineral supplementation. She is certified in Advanced BHRT through World Link Medical. Is it possible that I may need thyroid supplementation if my lab work shows that I am within the “normal range”? Yes. Unfortunately, while the thyroid stimulating hormone (TSH) blood test is thought by most doctors as the “gold standard” used to traditionaly diagnose hypothyroidism, it actually is outdated and fails the majority of patients. While your thyroid gland may be producing enough thyroid hormones so that the TSH blood test falls within the normal range, your cells may not be able to use those hormones efficiently, which is why you would still have symptoms of hypothyroidism. It’s as simple as that. Kala will focus on your history and physical symptoms to determine if you have hypothyroidism and could benefit from thyroid supplementation. What is PCOS? But I don't have polycystic ovaries, could I still have PCOS? PCOS is a diagnosis that used to be called a “syndrome”. Syndromes are a compilation of symptoms with the absence of absolute diagnostic criteria. The syndrome predominantly revolved around infertility with the presence of cystic ovaries. Along with these criteria were obesity, acne, facial hair, depression, fatigue etc. PCOS/Insulin Resistance occurs on average in 1 in 15 women and appears to be on the rise. It is the most common endocrine disorder in pre-menopausal women. This “syndrome” needs to be renamed, as physicians know that the primary defect is NOT in the ovaries and in fact has absolute diagnostic laboratory findings. PCOS is simply insulin resistance which can be diagnosed when women’s FSH/LH levels (blood work) have a shifted ratio. In non-PCOS women, the ratio is 2:1. In PCOS women it is less than this and often grossly shifted to a 1:2 ratio or worse. Today we know that cysts do NOT have to be present to be accurately diagnosed with PCOS. In fact women who have had their ovaries removed are frequently diagnosed with PCOS. Understanding why some women will get cysts on their ovaries and others do not, identifies why the name is not reflective of the underlying condition anymore. The culprit in PCOS, is how insulin interacts with the receptor site on cells – nothing more, nothing less. The reason many more symptoms than the ones listed above exist is because insulin interacts with every cell in the body. Insulin is required to carry glucose (sugar) into cells. Insulin levels will increase either immediately or years after receptors become damaged. Stress is a main cause of receptor site changes. Once receptor sites changes have occurred long enough, insulin levels will begin to increase. Not all people with insulin resistance have elevated insulin levels. It depends on when the condition is diagnosed. Symptoms of PCOS can be one or more of the following yet can be silent for many years:

• Tendency to gain weight (10 to 200 pounds)
• Mood swings (anxiety, depression)
• Fatigue
• Acne
• Excess hair growth on face
• Thinning hair
• Irregular menses
• Poor fertility
• Cystic ovaries


What is the difference between bioidentical and synthetic hormones (including birth control pills, Premarin, Provera, etc.)? Bioidentical hormones have a molecular structure that is biologically identical to what the human body naturally makes. Synthetic hormones, on the other hand, are chemicals devised in a lab to mimic bioidentical hormones, but have a host of dangerous side effects. If I have a hormonal deficiency, will I need to take hormones for the rest of my life? Yes, we recommend that you remain on bioidentical hormone supplementation, once you start. The reason for this is that once your levels have declined, they will not increase again and must continue to be replenished. If you stop supplementation your body will go back to producing the levels it produced before you began supplementing. Therefore, the symptoms experienced when the patient was deficient are the symptoms the patient should expect to experience when supplementation ceases. How long can I expect to notice relief of symptoms? There are many variables that can affect this, including what specific issues you have and how long they have been affecting you. In general, you can expect to notice gradual and steady improvement over the course of three to six months. Some patients notice improvement sooner than that, but it is different for everyone. Do you see out of town patients? Because of Pink Link Medical's unique, comprehensive program, patients from all over the world are reaching out for help. Out of town patients can book virtual appoints through Skype for their initial visit, which is a comprehensive exam with the physician. All follow-up visits may be completed over the phone and or through Skype. Do you accept insurance? Pink Link Medical does not contract with insurance companies, because to do so would mean that they could dictate the type of treatment offered, which would not allow me to treat patients naturally. I believe that the healthcare professional, not the insurance company, should recommend the treatment regimen for the patient. The work I do here is considered Preventative Medicine which is not covered by insurance. Labs are usually covered by insurance. It is the patient's responsibility to make sure of that. Please review on our website, our Therapy Program Costs PDF, Quarterly Cost Includes PDF and Example Patient Schedule PDF to get a better understanding. Can I use my flexible spending account (FSA) or health savings account (HSA) for your services? In fact we offer 8% off, if you decide to pay your quarterly cost for the entire year up front. Do you offer financing? Yes, we offer financing to cover yearly quarterly costs through The Help Card. Simply let us know at your 2nd appointment. How do I get started? Simply click here to request an appointment online. You can also call us at (469) 458-0296 to set up an appointment. Is there a cancellation fee? Yes, there is a $25 cancellation/rescheduling fee if you do not notify us at least 24 hours in advance. Please refer to Cancellation Policy. What labs does Pink Link Medical use? Quest Diagnostics and LabCorp


What is Kala's preferred pharmacy? MEDQUEST Compounding Pharmacy
www.mqrx.com


What is Kala's preferred supplement supplier? METAGENICS:
kdehaan.metagenics.com/store

For those working through post-traumatic stress (PTS) or post-traumatic stress disorder (PTSD), spending time outdoors c...
08/06/2025

For those working through post-traumatic stress (PTS) or post-traumatic stress disorder (PTSD), spending time outdoors can be a transformative part of the healing process. Whether through nature hikes or therapy sessions surrounded by greenery, the outdoors offers natural, therapeutic support that benefits not just trauma recovery, but also anxiety and other mental health challenges. Plus, it provides a holistic approach to healing that eases the burden on traditional healthcare methods.

Here are 4 powerful benefits of outdoor exposure:

🌳 Exercise with Joy: Outdoor activities offer a fun way to exercise, releasing mood-stabilizing hormones that improve sleep and overall mental health - crucial for those managing trauma or anxiety.

🧘‍♀️ Building Emotional Resilience: Nature creates a peaceful, meditative environment that strengthens emotional resilience, helping individuals cope and adapt to challenges.

🌺 Reduce Anxiety: Research shows that natural settings like parks or gardens can significantly reduce anxiety in people with PTSD and trauma-related symptoms.

🤝 Strengthen Social Connections: Outdoor therapy often takes place in group settings, fostering peer support and social bonding, which can accelerate healing and provide a supportive community.

While nature-based healing is not a replacement for therapy, it’s a valuable complement to traditional treatments like cognitive-behavioral therapy and functional neurology. 🌿🌞

If you're seeking natural ways to support your mental health journey, we’re here to help. Reach out to our office for guidance and support. 💚

✨Healing is a journey - and you are in the driver’s seat.You have the wisdom. You have the tools.Your body isn’t broken ...
08/05/2025

✨Healing is a journey - and you are in the driver’s seat.

You have the wisdom. You have the tools.
Your body isn’t broken - it’s just asking you to listen.

At our clinic, we don’t just hand you a plan - we empower you to own your path to wellness.

Because the best direction is the one that leads you back to you. 💚

Feeling like you’re always in “go-go-go” mode? 💥🚦 When stress hits, your body kicks into fight or flight - releasing hor...
08/04/2025

Feeling like you’re always in “go-go-go” mode? 💥🚦 When stress hits, your body kicks into fight or flight - releasing hormones that raise your heart rate, increase blood pressure, and shift resources to help you respond quickly.

That’s helpful short-term... but when stress sticks around, your body can get stuck in this heightened state. 😬 Over time, chronic stress can take a serious toll on your health.

Signs your body may be stuck in stress mode include:

😴 Trouble sleeping
💭 Brain fog or memory lapses
🌀 Anxiety or irritability
💤 Constant fatigue
📉 Low libido or hormone imbalance
🏋️‍♂️ Slow recovery from workouts or illness
🍬 Blood sugar crashes
😖 Ongoing pain or inflammation

Whether the root cause is internal (like infections or hormone imbalances) or external (like a hectic lifestyle or toxic exposure), the good news is: you can reset your system and feel like yourself again.

Let’s get to the root of your stress and start building a path toward calm, clarity, and real energy. Reach out to our office today - we’re here to support you!

True transformation starts within. The world may feel stuck, your symptoms may seem the same - but you are not.Every cho...
08/03/2025

True transformation starts within. The world may feel stuck, your symptoms may seem the same - but you are not.

Every choice, every breath, every step toward healing shifts your internal landscape.

At our clinic, we guide you to reclaim your power - not just to treat symptoms, but to change from the inside out. 💫

Did you know low vitamin D levels can play a role in thyroid autoimmunity? ☀️Vitamin D helps regulate insulin and blood ...
08/02/2025

Did you know low vitamin D levels can play a role in thyroid autoimmunity? ☀️

Vitamin D helps regulate insulin and blood sugar - two factors that, when imbalanced, can interfere with thyroid hormone production. This can lead to symptoms like elevated TSH, hypothyroidism, and an increase in antibodies related to conditions like Hashimoto’s or Graves’.

Here are a few ways to naturally support healthy vitamin D levels:

🍳 Enjoy foods rich in vitamins A, D3, and K2 - like egg yolks, grass-fed butter, liver, oily fish, and anchovies.
🌞 Get 20-30 minutes of sunlight each day to help your body produce vitamin D naturally.
🧬 Talk to your practitioner about testing for VDR gene polymorphisms, which can affect how your body uses vitamin D.

Feeling off or dealing with signs of low thyroid function? We're here to help you get to the root cause and restore balance. Reach out anytime - we’d love to support your journey. 💛

✨Your body wasn’t made to sit still.It was made to move, laugh, explore, and play.At our core, wellness isn’t just about...
08/01/2025

✨Your body wasn’t made to sit still.
It was made to move, laugh, explore, and play.

At our core, wellness isn’t just about clean eating or lab results - it’s about joy, connection, and staying curious.

Let today be the day you add more play to your life. Your health depends on it. 💚

Confused about what to eat? You’re not alone. The nutrition world is full of mixed messages—low fat vs. high fat, carbs ...
07/31/2025

Confused about what to eat? You’re not alone. The nutrition world is full of mixed messages—low fat vs. high fat, carbs vs. no carbs, ditch sweeteners vs. use them as a healthier swap... it’s enough to make anyone’s head spin.

So who should you trust?
👉 Your body.

The truth is, there’s no one-size-fits-all diet. We each have unique needs, and what fuels one person might not work for another. That’s the power of bio-individuality.

Start by focusing on a few simple principles:
🥗 Add more veggies
🍬 Cut back on refined sugars
🥑 Include healthy fats

When you start listening to your body’s signals, you’ll build habits that feel good and support your long-term health.

Need help creating a plan that works for you? We’re here when you’re ready.

🧠✨ Your body can do incredible things when your mind is aligned with your goals. Believe in your health, and your body w...
07/30/2025

🧠✨ Your body can do incredible things when your mind is aligned with your goals. Believe in your health, and your body will follow. 🌱

Struggling with infertility? You’re not alone. 💔Conceiving can be a deeply emotional journey, and for many couples, male...
07/29/2025

Struggling with infertility? You’re not alone. 💔

Conceiving can be a deeply emotional journey, and for many couples, male fertility plays a bigger role than expected—contributing to nearly one-third of infertility cases.

While there are many potential causes, diet is often an overlooked piece of the puzzle. Common nutrition-related issues that may impact s***m health include:

🥤 Inadequate hydration
🥦 Low intake of fresh fruits and vegetables
🥜 Deficiency in essential fatty acids

These factors can affect everything from s***m count and motility to overall reproductive health. The good news? Small, intentional changes can make a meaningful difference.

If you’re ready to explore a natural, root-cause approach to fertility, we’re here to help. 🤝 Reach out to our team today to get started.

Protein shake... meet popsicle! 🍦For this delicious chocolate hazelnut recipe, you'll need:3/4 cup almond milk3/4 cup fu...
07/28/2025

Protein shake... meet popsicle! 🍦

For this delicious chocolate hazelnut recipe, you'll need:

3/4 cup almond milk
3/4 cup full-fat coconut milk
2 overripe bananas
1 scoop of your favorite chocolate protein powder (choose one with clean, organic ingredients!)
2 tablespoons toasted hazelnuts, cooled
Blend all ingredients until smooth. Pour into popsicle molds and freeze for 1 hour (for larger molds) before inserting the popsicle sticks. 🤭 Return to the freezer to freeze completely, about 3 hours.

Enjoy this refreshing treat that combines the goodness of a protein shake and the fun of a popsicle! 🍫🥥

🌱 Change takes time, and it’s not always easy, but with patience and persistence, any habit can be reshaped. Small steps...
07/27/2025

🌱 Change takes time, and it’s not always easy, but with patience and persistence, any habit can be reshaped. Small steps lead to big transformation. Keep going. 💪

Some habits form passively—like sitting for hours at a desk or reaching for processed snacks when you’re in a rush. Othe...
07/26/2025

Some habits form passively—like sitting for hours at a desk or reaching for processed snacks when you’re in a rush. Others are built intentionally—like moving your body, choosing whole foods, or finding calm in a stressful moment. 🧘‍♂️

Behind the scenes, your brain is busy wiring these routines. Your basal ganglia (the habit center of your brain) teams up with your frontal lobe to repeat actions that feel familiar, efficient, or rewarding. Over time, those patterns become your default.

So how can you shift from habits that drain you to ones that energize and support your well-being?

✨ Start here:

Lower stress: Many unwanted habits are stress responses in disguise.

Get curious: What triggers your go-to routines? Awareness is step one.

Switch the script: Replace unhelpful habits with healthier alternatives—like fruit instead of late-night chips.

Plan ahead: Structure your environment to support the changes you want to make.

Habits aren’t just about willpower—they’re about intention, repetition, and the right support.

If you’re ready to create lasting, life-giving routines, we’re here to help. Call our office to get started. 💚

Address

4645 Avon Lane Suite 360
Frisco, TX
75033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+14694580296

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