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Monday 9am - 12pm 1pm - 7pm Tuesday 9am - 12pm 1pm - 7pm Wednesday 9am - 12pm 1pm - 7pm Thursday 9am - 12pm 1pm - 7pm Friday 9am - 1pm

Aura Chiropractic & Family Wellness, LLC

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Frisco, TX
Aura Chiropractic & Family Wellness, LLC

Helping families heal naturally 🫶🏼

01/17/2026

📣 GIVEAWAY TIME— in honor of the Aura Anniversary Open House next week, we are partnering with and .

One lucky winner will receive a 45 minute massage, wellness consult with Dr. Brittany, a new patient appointment with Dr. Bethany! ✨

To Enter:

1. Follow and

2. Like & Share this post

3. Tag 2 friends

Winner Announced Monday 1/19—Good Luck! 🌟

01/12/2026

Running on empty? Your nervous system might be stuck in overdrive. ⚡

If you’re surviving on coffee, constantly exhausted despite “enough” sleep, crashing hard in the afternoons, or feeling like you have zero capacity for life - you don’t have an energy problem. You have a nervous system problem.

Chiropractic care addresses all of this by removing spinal interference that blocks nerve signals, supporting your nervous system’s ability to regulate stress and recovery, improving sleep quality so you actually recharge overnight, and reducing the physical tension that drains your energy reserves.

01/08/2026

Feeling so blessed today!!💚

New patient appointments are 50% off until 1/30–schedule today!!‼️

Aura Anniversary Open House🏡
Friday January 23rd 📆
4p-6:30p⏰
“Come & Go” style—drop in before the weekend! 🚶🚶

Scan the QR code or shoot us a DM to RSVP!🫶🏼

01/01/2026

Happy New Year to you and your family! 🎊🥳🎉

12/25/2025

Merry Christmas to you and your family 🎄🎅🏼🎁✝️

12/17/2025

If my child had an ear infection, here’s exactly what I’d do first:
👂 Step 1: Get them adjusted
We check the upper neck and ears for any tension surrounding the ear canals.
👂 Step 2: Garlic mullein oil in and around the ear
Natural, gentle, and so effective.
👂 Step 3: Red light therapy
Supports the body’s natural healing process and lowers inflammation.
👂 Step 4: Warm compress
Helps with drainage and comfort.
👂 Step 5: Follow-up adjustment the next day
We want to make sure everything is draining well and the body is responding.

Ear infections are often a drainage issue, not just an bacterial infection issue.

Chiropractic adjustments help restore proper nerve function, and relieve tension so the body can actually drain and clear the infection naturally.
Combined with gentle, natural support at home, this protocol has been a game-changer for many of the families at Aura!

11/24/2025

Holiday transitions hit different when your nervous system is wired differently. 🎄

If you or your child has SPD, autism, ADHD, anxiety, or OCD - the constant schedule changes, sensory overload, and unpredictable environments of the holiday season can be completely overwhelming.🫠

When your nervous system is dysregulated, it doesn’t matter how hard you try - handling transitions, processing sensory input, and managing emotions becomes nearly impossible.🌟

Chiropractic care supports nervous system regulation by removing interference in the spine that affects brain-body communication. When the nervous system functions more efficiently, we see real changes:
Better transitions.
Fewer meltdowns.
Improved emotional regulation. More ease moving through overwhelming environments.

We’re not trying to “fix” neurodivergence.
We’re supporting the foundation - the nervous system - so you or your child can thrive through the chaos, not just survive it.🫶🏼

11/18/2025

Your holiday digestion problems aren’t just about the food - they’re about your nervous system!🍂

Digestion may happen in your gut but it’s controlled by your nervous system - specifically the vagus nerve that connects your brain to your entire digestive system.🧠

When you’re stressed (which, hello, holidays), your body goes into fight-or-flight mode.🤯
This is why the holidays wreak havoc on your gut. It’s not just the extra cookies and rich meals, but the stress and disrupted routines.
The nervous system gets overloaded and overwhelmed.

Dr. Bethany suggests supporting your nervous system FIRST - through chiropractic care, breathwork, movement, and rest! 🫶🏼

Chiropractic adjustments remove interference in the spine that affects the nerves controlling your digestive organs. Each adjustment supports vagus nerve function and shift your body from stress mode into rest-and-digest mode.😌

Other natural ways to support digestion during the holidays are:
Eating mindfully and intentionally (not just healthy)
Walking after meals
Staying hydrated
Supporting your gut with ginger tea
Managing stress intentionally

And suddenly, holiday meals don’t have to mean feeling awful.
Because when the nervous system is regulated, the gut can do what it’s designed to do.✨

11/13/2025

Colic and reflux are the “unwanted besties”
Where one goes, the other follows. And both are rooted in the same thing: a dysregulated nervous system. 💙

Physical tension from birth (yes, even “easy” births) affects your baby’s vagus nerve - the nerve that controls their entire digestive system. 🚨
When the nervous system is stressed, the upper digestive system (reflux) and lower digestive system (colic/gas) can’t communicate properly. Your baby’s body is literally disconnected from itself.🔌

Babies also co-regulate with their parents - meaning your stress affects their stress and vice versa - and you have a perfect storm.🌩️

Pediatric chiropractic care is intentional and incredibly gentle. Dr. Bethany is trained to gently adjust babies and remove interference in their nervous system, their body can finally do what it’s designed to do: digest properly, regulate stress, and feel calm.👩‍🍼

Colic and reflux aren’t just things babies have to “grow out of.” They’re signals that the nervous system needs support.🫶🏼

We’re here to help.

11/12/2025

The winter blues aren’t just in your head - they’re in your nervous system. ⚡️

When the seasons shift, your body has to adapt.
Less sunlight. 🌞
Colder temps. 🥶
Different routines. 🚗
And your nervous system is working overtime to keep up.

That’s why you might be feeling:
😴 More tired than usual
😶‍🌫️ Foggy or unmotivated
😟 More anxious or down
🌙 Sleep disruptions
⚡ Lower energy

Most people don’t realize our nervous system controls the hormones, sleep cycles, and stress responses that get thrown off during seasonal changes.

When there’s interference in your nervous system (subluxations), your body struggles even MORE to adapt.

Chiropractic adjustments remove that interference - helping your nervous system regulate better, so you can:
✨ Sleep more soundly
✨ Feel more balanced emotionally
✨ Adapt to the season with resilience
✨ Experience better energy naturally

Your body is designed to adapt - sometimes it just needs support.

Are you feeling the winter shift in your body?
let’s talk about how we can help your nervous system thrive this season.💚

11/11/2025

The six-week postpartum checkup isn’t the finish line - it’s just the starting point. ✨

Here’s what is seen at the Aura office:
Postpartum moms who receive regular chiropractic care experience real, measurable improvements in both physical recovery AND mental health.
Why? Your nervous system controls everything. From your posture, pelvic floor, stress response, mood, energy, and your ability to regulate emotions when you’re running on 3 hours of sleep.

When your body is in a state of balance and your nervous system is clear, your body can actually heal the way it’s supposed to.
Not just physically - but emotionally, too.🪴

You need support, rest, nourishment, and community of providers who are able to meet you where you are in your healing process. 🌟

If you’re a mama struggling right now - whether you’re 8 weeks postpartum or 8 years - your body still deserves support.

Give yourself grace and know healing takes TIME.
Aura Chiropractic is here to help when you are ready. 🫶🏼

11/06/2025

This isn’t about being perfect through the holidays. It’s about giving your nervous system the foundation it needs to handle the imperfect, messy, beautiful chaos that comes with this season. 🎊

You can’t control your in-laws. You can’t control travel delays or kid meltdowns or unexpected stress.✨

But you CAN support your nervous system so it’s equipped to handle all of it with more resilience.💪🏼

Address

4645 Wyndham Lane Suite 160B 3
Frisco, TX
75033

Opening Hours

Monday	9am - 12pm
	1pm - 7pm
Tuesday	9am - 12pm
	1pm - 7pm
Wednesday	9am - 12pm
	1pm - 7pm
Thursday	9am - 12pm
	1pm - 7pm
Friday	9am - 1pm

Telephone

+19402746936

Website

http://www.aura-chiropractic.com/

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