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Monday 9am - 12pm 1pm - 7pm Tuesday 9am - 12pm 1pm - 7pm Wednesday 9am - 12pm 1pm - 7pm Thursday 9am - 12pm 1pm - 7pm Friday 9am - 1pm

Aura Chiropractic & Family Wellness, LLC

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United States
Frisco, TX
Aura Chiropractic & Family Wellness, LLC

Helping families heal naturally 🫶🏼

09/23/2025

Mama, your body has been preparing for this moment since the very beginning. 🫶🏼

The third trimester can feel overwhelming—your body is changing daily, sleep feels impossible, and birth feels both exciting and intimidating.

But here’s what we want you to remember: your body holds wisdom. It knows exactly how to grow your baby and bring them earthside safely.🤰

Every curve of your spine, every hormone released, every practice contraction—it’s all part of your body’s perfect birth blueprint.
When your nervous system is clear and connected, everything flows more naturally:
✨ Your pelvis can open optimally
✨ Your baby can find their best position
✨ Your natural pain relief system activates
✨ Your birth unfolds as nature intended

This isn’t about having a “perfect” birth—it’s about trusting your body’s innate intelligence and giving it the support it needs to do what it was divinely designed to do. 🤲🏼

Whether this is your first baby or your fifth, your body deserves to feel strong, supported, and ready.💪🏼

The sacred journey of bringing life into this world deserves preparation that honors both the physical and spiritual aspects of birth.

When we support your nervous system, we’re supporting your body’s ability to birth with power, grace, and confidence.

You were made for this, mama. Your body is not broken—it’s miraculous.
Let’s make sure it has everything it needs to show you just how amazing you truly are. 💙
Ready to empower your birth experience? Join our community of empowered mothers.
Webster Certified | 940-274-6936 📞

09/16/2025

Blessed with the opportunity to help others and so thankful for the confidence and trust from our patients!🫶🏼

Aura Chiropractic & Family Wellness is a holistic haven; here to help you on your journey to true health and wellness with chiropractic care.✨

09/15/2025

Teachers, you pour so much into your students every single day 🍎

But when was the last time you prioritized your own energy and well-being?

If you’re struggling with afternoon crashes, brain fog during lessons, or feeling overwhelmed by the daily demands of teaching, your nervous system might be trying to tell you something important. 🚨

Your nervous system is like your body’s electrical grid—when it’s clear and connected, everything flows better. You feel more present with your students, more patient during challenging moments, and more energized to do what you love most: teaching!🫶🏼

At Aura Chiropractic, we’ve seen amazing teachers rediscover their energy, focus, and joy in the classroom through gentle, holistic chiropractic care. Because when you feel your best, you can give your best to the incredible work you do every day.✨

Ready to support your nervous system so it can support you?

We’d love to welcome you into our office and help you discover what it feels like to teach from a place of vitality and connection.🤲🏼

📍 Frisco teachers, we see you and we’re here for you!

FISD teachers get 20% discount off services at ACFW 🤍

09/10/2025

Mama, those sleepless nights aren’t your fault—and they’re not “just a phase.” 😅

Just because 75% of babies struggle with sleep and 50% have reflux doesn’t make it normal—it makes it common.

Here’s what no one tells you: even the most beautiful birth puts incredible stress on your baby’s tiny spine and nervous system. We’re talking about 40-60 pounds of pulling force and twisting through the birth canal.

When their delicate nervous system becomes overwhelmed, everything starts struggling—the vagus nerve controlling digestion gets compressed (hello, reflux!), neck tension affects feeding, and stress hormones disrupt sleep cycles.😴
Your mama instincts telling you something isn’t right?
Trust them.
Gentle pediatric chiropractic care—pressure as light as checking a tomato’s ripeness—can help remove that interference and allow your baby’s nervous system to do what it was designed to do: regulate, coordinate, and heal.🤲🏼

Every baby deserves peaceful sleep, comfortable feeding, and happy days. 🌟

Don’t wait—early intervention changes everything.
Every family deserves to thrive together.✨

09/09/2025

Nervous system tone is your body’s natural rhythm of balance and adaptation. Think of it as the dance between your body’s “go time” response (sympathetic) and your “rest and restore” mode (parasympathetic). This innate intelligence within you constantly adjusts to help regulate essential functions like your heartbeat, breathing, and digestion.🧠

When your nervous system tone is healthy and flexible, your body flows effortlessly between these states—rising to meet life’s demands when needed, then returning to peaceful restoration when it’s time to heal and recharge. This natural flexibility is what allows you to truly thrive.🫶🏼

However, when stress, trauma, or interference disrupts this delicate balance, your nervous system can become stuck in one mode—either constantly “on guard” or struggling to respond appropriately to life’s challenges. 😣

This is where gentle chiropractic care can help restore that natural rhythm, allowing your body’s innate healing intelligence to express itself fully.🤲🏼

At ACFW, we honor this incredible system that coordinates every aspect of your health, supporting your nervous system’s ability to find its optimal tone so you can live with greater ease, connection, and vitality.🪴

09/02/2025

The biggest myth in healthcare? “I feel fine, so I must BE fine.” 🤔

Here’s the truth your body wants you to know: by the time you FEEL symptoms, your nervous system has been struggling for weeks, months, or even years. Pain isn’t your body’s first warning—it’s the LAST one. 🚨

Think about it... your heart beats 100,000 times a day without you feeling it. Your immune system fights off thousands of threats without you knowing. Your digestive system processes food while you sleep.
All of this incredible coordination happens through your nervous system—completely behind the scenes.✨

So when we ask “How are you feeling?” we’re really asking a deeper question.

What we REALLY want to know is: “How is your nervous system FUNCTIONING?”

At ACFW, we don’t wait for your body to scream for help. We listen to the whispers. Our Posture Screening technology reveals what you can’t feel—showing us exactly how well your nervous system is performing its vital job of keeping you alive and thriving.🌟

Because here’s what we’ve learned from thousands of practice members: when nervous system function improves, EVERYTHING improves.
Better sleep, stronger immunity, improved focus, enhanced stress resilience... improvements you didn’t even know were possible! 🫶🏼

Your body is capable of incredible things. Let’s make sure your nervous system is functioning at its fullest potential so you can too. 🤲🏼

Ready to see what’s really happening beneath the surface? Call 940-274-6936

09/01/2025

Is your child’s nervous system ready for the school year? 🎒✨

As parents, we spend so much time preparing for back-to-school—new clothes, supplies, schedules—but we often overlook the most important foundation: their nervous system.🧠

Your child’s ability to focus in class, regulate emotions during challenging moments, sleep well after busy days, and connect with friends all depends on how well their nervous system is functioning.🪴

Think of it this way: if their nervous system is like the Wi-Fi connection in their body, you want it running at full strength, not buffering all day long.🪫

When kids struggle with attention, frequent meltdowns, restless sleep, or getting sick often, it’s not a character flaw—it’s often a sign their nervous system is working overtime and needs support.✨

Don’t worry though, ACFW is here to support your little one in the transition back to school! 🌟

When we help their nervous system function optimally through gentle chiropractic care, everything else tends to flow better. Better sleep, improved focus, stronger immunity, easier emotional regulation, and more confident social connections.⚡️

Swipe through our Back-to-School Nervous System Checklist → and see how your little one is doing. 🫶🏼

If you’re checking “yes” to several areas, know that you have options beyond “wait and see.”

Every child deserves to start the school year feeling calm, connected, and ready to learn.

Let’s make sure this school year is the best one yet! 💚

08/27/2025

You deserve a team that supports your whole self 🩵
Your mental health is complex and deserves comprehensive care that honors both your emotional journey and your bodies need for nervous system support 🫶🏼

08/21/2025

We hear it all the time: “You adjust BABIES?! Isn’t that dangerous?” 😳

If you’ve seen those dramatic adult adjustment videos, we completely understand your concern!🤲🏼

The reality? Pediatric chiropractic care uses completely different techniques than adult care.🫶🏼

For our littles we use incredibly gentle pressure —similar to testing a ripe avocado with your fingertip. There’s no cracking, twisting, or popping involved—just precise, specialized touches designed for developing nervous systems.🧠

So why do parents bring their kiddos in? Many seek help for:

- Babies struggling with nursing difficulties, latch issues, or favoring one side
- Infants with excessive fussiness, colic symptoms, or difficulty sleeping
- Toddlers experiencing delayed developmental milestones
- Children with recurring ear infections or digestive discomfort
- Little ones who’ve had difficult births (long labor, C-section, vacuum/forceps)

The benefits can be remarkable! Gentle pediatric adjustments help:

✨ Support proper nervous system function and communication
✨ Promote natural immune system development
✨ Improve sleep patterns and reduce irritability
✨ Assist with proper musculoskeletal development
✨ Enhance overall well-being during crucial growth periods

Curious to learn more? We’re always happy to chat about how gentle pediatric chiropractic care might support your child’s development and well-being! Give ACFW a call at 940-274-6936 to get your kiddo scheduled today!☎️

08/19/2025

The nervous system is our body’s master control system, influencing everything from stress responses to fertility to parenting capacity. 🪴

By prioritizing nervous system health TOGETHER through regular chiropractic care, partners create a powerful foundation for connection, conception, and conscious parenting.🫶🏼

Swipe to find out why co-regulation is important when it comes to nurturing and connecting with our partner. ✨

Remember: Two regulated nervous systems are better than one. When partners commit to maintaining healthy nervous systems together, they’re not just investing in their own wellbeing – they’re creating a legacy of health for generations to come.🤲🏼

08/18/2025

3:00 AM. Again. 😴💭

Your head hits the pillow, but your brain decides it’s the perfect time to replay that conversation from three weeks ago, worry about tomorrow’s meeting, and create a mental to-do list that could fill a novel.😣

Sound familiar?
You’re not just a “bad sleeper” or an “overthinker.”

Here’s the truth:
Your nervous system is stuck in survival mode when it should be shifting into rest mode. 🪫

When there’s interference in your neuro-spinal system (called subluxation), your brain literally can’t flip the switch from “fight-or-flight” to “rest-and-digest.”🤲🏼

It’s like having a car alarm that won’t turn off—your nervous system is screaming “DANGER!” even when you’re safe in your own bed.😪

But there is a way that you can calm your brain naturally.
Your body already knows how to sleep deeply. It just needs the right support to remember how.🫶🏼

Chiropractic removes that interference, allowing your nervous system to naturally calm down. When communication flows clearly between your brain and body, that racing mind can finally quiet.😴

What our practice members experience:
✨ Falling asleep within minutes instead of hours
✨ Staying asleep through the night
✨ Waking up actually refreshed
✨ Less anxiety and racing thoughts during the day

You don’t have to accept sleepless nights as “just how you are.” Your nervous system wants to rest—sometimes it just needs gentle support to get there.✨

08/13/2025

When your child’s world feels too loud, too bright, too much... 💔

That meltdown over sock seams isn’t defiance. The refusal to eat certain textures isn’t pickiness. The overwhelm in crowded spaces isn’t behavioral.😣

It’s neurological. And you’re not alone.🧠

1 in 6 children struggle with sensory processing, and here’s what most parents don’t know: these challenges often stem from disruptions in two critical nervous system pathways—the proprioceptive system (which helps your child know where their body is in space) and the vagus nerve (the master regulator of calm and connection).🤲🏼

When birth interventions, falls, or everyday stressors create interference in these pathways, your child’s brain receives constant “noise.” Imagine trying to focus while someone plays static in your ear all day—that’s what sensory overload can feel like for them.😪

Traditional therapies work on skills, but gentle chiropractic care addresses the neurological foundation. When we restore proper communication in the nervous system, families often notice better sleep, smoother transitions, fewer meltdowns, and a calmer, more regulated child.🫶🏼

Your child isn’t broken. Their nervous system just needs the right support to remember how to process their world with ease.✨

Swipe to learn more about the science behind sensory struggles and how we support families at ACFW →

Address

4645 Wyndham Lane Suite 160B 3
Frisco, TX
75033

Opening Hours

Monday	9am - 12pm
	1pm - 7pm
Tuesday	9am - 12pm
	1pm - 7pm
Wednesday	9am - 12pm
	1pm - 7pm
Thursday	9am - 12pm
	1pm - 7pm
Friday	9am - 1pm

Telephone

+19402746936

Website

http://www.aura-chiropractic.com/

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