Gregory McKinney - Life Coach

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United States
Frisco, TX
Gregory McKinney - Life Coach

Life Coach specializing in communication strategies and teaching emotional intelligence for men. Effective Life Coach and Inspirational Speaker.

I provide healthy communication strategies and relationship building sessions for individuals and couples. My Life Coaching services caters to individuals or couples who feel stuck and desire to overcome mild or major past hurts, offenses, and misunderstandings. It is time for you and/or your family to live the life you have always wanted; A life that is fun, fulfilling, and fruitful! Also as an Inspirational Speaker, I am available to schools, churches, corporations, and local organizations seven days a week. My goal is to transform and empower the audience to live the dream that is in their heart. YOU DESERVE TO HAVE THE HEALTHY RELATIONSHIPS AND/OR WORK ENVIRONMENT YOU HAVE ALWAYS DESIRED, AND I AM COMMITTED TO SHOWING YOU HOW! I can be reach at www.GregoryMcKinney.net

01/09/2026

Men, we were taught to grind, provide, and keep pushing; no matter the cost. No pause. No space to process. No permission to feel.

Our value has been tied to what we produce, so we’ve learned to ignore our emotions until they explode; into anger, burnout, broken relationships, or silence. That isn’t strength. That’s survival mode.

If you’re a man who’s never been taught how to understand and process your emotions, this is your wake-up call. Unprocessed emotions don’t disappear; they detonate.

That’s why I created an Emotional Intelligence Coaching Class for Men. This isn’t therapy talk or weakness; it’s a practical, powerful space where men learn how to:
• Understand what they’re feeling
• Process emotions in a healthy way
• Lead better at home, at work, and in life

It’s time to stop just surviving and start thriving.

Comment “Thrive” below for more information.
I believe in you, my brother.
You deserve healing too.
www.GregoryMcKinney.net

01/07/2026

Chasing my dreams.

01/07/2026

Being challenged in life is inevitable; but being defeated is optional.

Life will test you. It will stretch you, pressure you, and sometimes knock the wind out of you. Challenges don’t mean you’re failing; they mean you’re growing. Every obstacle is an invitation to rise, adapt, and discover a strength you didn’t know you had.

Defeat only happens when we decide to stop standing up. As long as you keep moving forward even slowly, even imperfectly; you are still winning. Your story isn’t defined by what happens to you, but by how you respond through it.

Choose resilience. Choose growth. Choose to keep going.

01/03/2026

A new beginning requires a new strategy.

You don’t need more motivation; you need clarity, structure, and accountability.
Let me give you the tools to build the life you’ve been praying, planning, and preparing for.

I’m opening up 5 spots for individuals ready to do the work and level up.
Each will receive one full month of coaching at half off.

If you’re tired of surviving and ready to start thriving on purpose, reach out to me directly for details.

Your future doesn’t change by accident. It changes by decision.

12/28/2025

Sometimes the thing holding you back isn’t your mindset; it’s your gallery.

Old messages, pictures, and reminders can quietly keep you emotionally anchored to seasons you’ve already outgrown. Clearing your phone isn’t about erasing the past; it’s about making room for the future you’re stepping into.

As the new year approaches, ask yourself: Does this memory help me move forward, or keep me stuck? If it’s the latter, let it go.

New year. New space. New energy.
www.GregoryMcKinney.net

12/26/2025

SEXUALLY TRANSMITTED DEMONS 💔🖤
(What that really means for empaths)

Let me talk to the ones who feel everything.

This isn’t about disease. It’s about energy.

When you sleep with someone, you’re not just sharing a body; you’re opening your spirit and nervous system. If they’re carrying chaos, shame, addiction, jealousy, or emptiness, you don’t just leave with memories… you leave with weight.

For empaths, s*x is a merger. Dopamine bonds you. Oxytocin attaches you. And if their energy is dark, your system starts mirroring it; mood swings, heaviness, confusion, losing your peace.
Church calls it demons. Therapy calls it trauma bonding. Same warning.

Ever notice you were fine before them… then after s*x you started thinking like them, craving like them, tolerating things you swore you never would?
That’s not imagination. You caught their frequency.

That’s why your spirit warned you even while your body wanted them.

Detox looks like this:
No contact. Let your nervous system reset. Clean your spirit your way. Name what isn’t yours. Rebuild boundaries.

Rule going forward:
If their energy is chaotic before s*x, that same energy will live in your chest after s*x.

You’re not weak; you’re sensitive. That’s a gift.
But everybody’s body is not safe for your spirit.

Guard your energy like your life depends on it.
For empaths… sometimes it does.
www.GregoryMcKinney.net

12/23/2025

Not because everything will be easy.
Not because luck suddenly shows up.
But because I’m showing up differently.

I’m walking into 2026 with clarity, discipline, faith, and optimism. I’m choosing growth over comfort, purpose over fear, and abundance in every area of my life; mentally, spiritually, emotionally, physically, and financially.

When you decide first, your actions follow.
When you believe early, momentum finds you.

2026 isn’t a hope.
It’s a decision.

12/23/2025

The cynics get to be right.
The optimists get to be rich.

Not just rich in money; but rich in peace, purpose, love, relationships, health, and fulfillment.

Cynics protect themselves by expecting less. Optimists invest in what could be. Being right may guard your pride, but optimism builds a life that’s full.

Every meaningful relationship, every healed mindset, every successful vision starts with belief. Optimism isn’t denial, it’s the courage to hope, act, and grow even when outcomes aren’t guaranteed.

Choose optimism.
Choose abundance in every area of life.
www.GregoryMcKinney.net

12/10/2025

“You’ll never out-perform your self-image. So upgrade your self-image for the plan.”

Before you chase the dream, elevate the version of you that’s doing the chasing. If you still see yourself as limited, broken, or unworthy, you’ll sabotage every blessing meant for you.

But when you upgrade your self-image; when you decide you ARE capable, deserving, and built for the plan God placed on your life; your actions, decisions, and opportunities follow that new identity.

Success starts in the mirror.
Change the vision… and your life will rise to meet it. When you elevate your thinking, you will elevate your life.
www.GregoryMcKinney.net

12/09/2025

🎙️ New Episode —The Floor Is Yours 🎙️

Black Women Aren’t Strong: We’re Resilient! officially launches on December 17th, and I’m honored to announce that I will be a featured speaker at this groundbreaking conference and book launch.

This movement is ringing the alarm—reminding the world that Black women should never have to bear impossible expectations to be seen, valued, or respected. On December 17th, that message gets even louder at the Black Women Aren’t Strong Conference and the LIVE launch of Volume 1, where phenomenal women open their hearts and share their stories of true resilience.

Tonight, we’re talking about the mission, the message, and the impact this conference will have. We’re celebrating the women who rise, who feel, who hurt, who cry—and who keep going because God designed them with purpose and power.

🗓 TONIGHT: Tuesday, December 9.
🕢 7:30 PM CST
📍 Watch us at The Floor Is Yours Podcast LLC & Mogul TV Global

Reserve your seat at Www.EnergizeHER.us and preorder your autographed copy of this inspiring and empowering work.

See you tonight on The Floor Is Yours.

12/09/2025

Black Women Aren’t Strong: We’re Resilient! launches December 17th, and I’m honored to share that I will be a featured speaker at this powerful conference and book launch.

This movement is ringing the alarm, reminding the world that Black women don’t have to carry impossible weights to be valued. On December 17th, that message becomes louder than ever as we gather for the Black Women Aren’t Strong Conference and the LIVE launch of Volume 1—where phenomenal women courageously share pieces of their journey that reveal true resilience.

I’m humbled to stand alongside them as we amplify their voices, celebrate their experiences, and pour into a mission that is long overdue.

Visit Www.EnergizeHER.us to reserve your seat.

We know that help is on the way.
We’re mobilizing.
We’re partnering.
We’re making noise—and we’re standing firm for what’s right.

This is the moment to redefine what strength really means. Black women are human.
They feel.
They hurt.
They cry.
And they rise—not because it’s easy, but because God created them with purpose, power, and resilience.

Support this movement and this calling by preordering an autographed copy of this impactful work created to inspire, empower, and energize Black women and every supporter of their journey.

12/09/2025

Coaching Moment

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Frisco, TX
75034

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9am - 5pm

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http://www.GregoryMcKinney.net/

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