Physical Rehabilitation Network

08/01/2025

Congratulations to our Texas-based Vista Physical Therapy Alliance team for reaching 500 Google reviews.

This impressive milestone is a direct reflection of the exceptional care and dedication our clinicians provide each and every day. Their commitment to delivering high-quality, patient-centered care continues to make a lasting impact in their community.

We are proud to celebrate this achievement with the team and recognize the hard work and service that made it possible. Congratulations again to our Vista Physical Therapy Alliance team on this well-earned success.

07/30/2025

Summer sports = more fun (and more injuries) ⚽Moms, we’ve got your kids covered. Book a complimentary consult today!

07/29/2025

To all the PT students gearing up for boards this week: Let's gooooooooo!

You’ve studied, studied, slept, and studied some more. Now it's time to show that test what you got.

From everyone across the PRN network, we’re behind you 100%.

💪 Go crush the NPTE. You’ve got this!

07/28/2025

Tight hips holding you back? Whether you’re sitting too long or overdoing summer workouts, here are a few simple tips from our PTs to help loosen up and keep you moving comfortably:

✅ Start with a dynamic warm-up – think leg swings, hip circles, or walking lunges
✅ Try the 90/90 stretch – targets both internal and external rotation
✅ Incorporate pigeon pose – great for deep glute and hip release
✅ Use a foam roller – roll out your quads, glutes, and IT bands
✅ Stand up and move often – even just 2 minutes every hour can help
✅ Don’t push through sharp pain – discomfort is normal, pain is not

Consistent movement = long-term mobility. If the tightness is lingering, we’re here to help with a personalized plan. Book a free consult today.

07/26/2025

You don’t need a referral — just a reason. Book a complimentary consult today and let’s get you moving.

07/24/2025

Gardening should grow flowers, not back pain
If your weekend plans involve digging, planting, or weeding—take a few steps to protect your body before you head outside.

Here are 5 tips to help prevent injury while gardening:

🌱 Warm up first – A quick walk and some light stretching can prep your muscles and joints.
🌱 Lift with your legs, not your back – Keep items close to your body, bend your knees, and avoid twisting.
🌱 Switch positions often – Avoid staying hunched or kneeling too long—change it up every 10–15 minutes.
🌱 Use tools with long handles – This reduces strain on your back, shoulders, and wrists.
🌱 Listen to your body – If something feels tight, sore, or off, take a break and don’t push through pain.

If gardening is leaving you more sore than satisfied, we’re here to help.

Book a complimentary consult and let’s get you moving comfortably again!

07/22/2025

We're proud to support a growing network of local brands that are all about helping people feel better, move better, and live better.

Whether we’re partnering with health systems, supporting local practices, or growing new clinics, we’re always driven by one thing: delivering real results that improve lives.

Led by clinicians, built around people, and focused on making care easier to access and more effective for every patient—that's PRN.

👉 Explore our growing network: https://www.prnpt.com/brands

07/22/2025

Hydrate, stretch, and protect your joints! Summer’s here—don’t let injury ruin your fun.

07/18/2025

Ready to make a difference in people’s lives? We’re hiring passionate PTs and healthcare professionals who put care first. Explore opportunities nationwide: https://www.prnpt.com/careers/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

07/17/2025

PTs spend their days helping others move better—but what about their own flexibility?

At PRN, we believe work-life balance shouldn’t be a buzzword. Our flexible schedule gives physical therapists real options.

Whether your perfect weekend looks like a bike trail, a concert venue, or discovering your city’s best hidden gems, we’re here to help you make time for it.

We built this program to flex with you. Because great care starts with a team that feels supported, on and off the clock.

Know someone looking for a better rhythm? Send them our way: https://www.prnpt.com/careers/

07/16/2025

Hot weather doesn’t mean you have to put your workouts on pause - it just means you need to move smarter.

Our latest blog, Hot Weather, Smart Movement: PT-Approved Tips for Summer Workouts, shares how to stay active, safe, and injury-free while exercising in the heat. From hydration tips to when to move your workout indoors, our physical therapy experts have you covered.

👉 Click the link to read the full blog and learn how to keep your fitness goals on track all summer long. https://bit.ly/44HOoIj

Beat the heat with PT-approved tips for safe summer workouts. Learn how to stay active, hydrated, and injury-free all season long with expert advice.

07/16/2025

You built your practice. Now let’s work together to take it even further.

From billing and compliance to marketing, HR, and more—PRN provides the back-office strength private PT owners need to thrive in a changing industry amidst market uncertainty.

Explore flexible partnership paths built around you: https://www.prnpt.com/partnerships/private-practice/