Horizon Hot Yoga

Horizon Hot Yoga A hot yoga studio where community is cultivated and cared for. Yogis are encouraged to show up as they are, and explore what's possible.

Horizon Hot Yoga is a community of people on a journey through life with yoga. We welcome you to a place of friendship and self-realization. Come discover your own horizon and let us support your journey.

๐Ÿšจ๐๐„๐—ช ๐‚๐‹๐€๐’๐’ ๐€๐‹๐„๐‘๐“๐Ÿšจ๐ˆ๐ง๐ญ๐ซ๐จ ๐ญ๐จ ๐…๐ฅ๐จ๐ฐ๐—ช๐ข๐ญ๐ก ๐‹๐š๐ฎ๐ซ๐ž๐ง ๐‹๐ฒ๐ฌ๐ž๐คOne Sunday per Month from 2:30-3:30pm๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ƒ๐š๐ญ๐ž๐ฌ: ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐Ÿ— & ๐Œ๐š๐ฒ ๐Ÿ‘๐Ÿ(Pr...
04/10/2026

๐Ÿšจ๐๐„๐—ช ๐‚๐‹๐€๐’๐’ ๐€๐‹๐„๐‘๐“๐Ÿšจ

๐ˆ๐ง๐ญ๐ซ๐จ ๐ญ๐จ ๐…๐ฅ๐จ๐ฐ
๐—ช๐ข๐ญ๐ก ๐‹๐š๐ฎ๐ซ๐ž๐ง ๐‹๐ฒ๐ฌ๐ž๐ค
One Sunday per Month from 2:30-3:30pm

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ƒ๐š๐ญ๐ž๐ฌ: ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐Ÿ— & ๐Œ๐š๐ฒ ๐Ÿ‘๐Ÿ
(Pro Tip: Come for Intro to Flow, stay for Sound Bath from 4-5pm)

New to yoga? This is your sign to start.

๐ˆ๐๐“๐‘๐Ž ๐“๐Ž ๐…๐‹๐Ž๐—ช is our once-a-month, zero-pressure class designed for real beginnersโ€”no experience, no flexibility, no โ€œbeing in shapeโ€ required. Just show up exactly as you are.

Weโ€™ll break everything down, move at a comfortable pace, keep the heat a little lower, and guide you step-by-step so you can build confidence on the mat (without feeling lost or overwhelmed).

๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ. ๐˜ž๐˜ฉ๐˜บ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ?
โœจ Intro to Flow
โœจ Once a month
โœจ Beginner-friendly, always

Come try itโ€”you might surprise yourself.

Heat Level: 85-90 degrees

04/09/2026

Meet Mary Ellen ๐Ÿค

Co-owner of Horizon and a big reason this space feels the way it does.
Sheโ€™s passionate about helping people show up, move through discomfort, and leave feeling stronger โ€” physically and mentally.
This is what Horizon is all about.

๐Œ๐จ๐ฏ๐ข๐ง๐  ๐ˆ๐ง๐ญ๐จ ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐‘๐ข๐œ๐ค๐ฒ ๐“๐ซ๐š๐งSunday, April 19 | 9:00-11:00am๐‚๐จ๐ฌ๐ญ:Early Bird Registration - $72After April 13 - $...
04/08/2026

๐Œ๐จ๐ฏ๐ข๐ง๐  ๐ˆ๐ง๐ญ๐จ ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐‘๐ข๐œ๐ค๐ฒ ๐“๐ซ๐š๐ง

Sunday, April 19 | 9:00-11:00am

๐‚๐จ๐ฌ๐ญ:
Early Bird Registration - $72
After April 13 - $84

Join master teacher, Ricky Tran, for a game-changing, well-rounded, simple yet challenging breath-based movement practice in a heated environment. This class is designed to guide you toward stillness โ€” the space where real transformation and awakening happen.

Through intentional bending, twisting, strengthening, balancing, some inverting and deep breathing, we regulate the nervous system, quiet the mind, and skillfully work the body to a place of grounded exhaustion. From there, stillness emerges naturally.

With over 20 years of study, practice, and teaching โ€” including mentorship within the lineage of modern yoga pioneers โ€” Ricky brings depth without dogma. His teaching is accessible, clear, and rooted in authentic experience rather than jargon.

For more information and to register, visit the link in our Bio.

04/07/2026

Every mat has a different story behind it.
Some people come to celebrate.
Some come to reset.
Some just need an hour to breathe.
Whatever brought you here, weโ€™re glad you showed up.

04/05/2026

Happy, happy birthday to one of our favorite early (and now mid-) morning instructors. Her legs are long, her voice is l...
04/05/2026

Happy, happy birthday to one of our favorite early (and now mid-) morning instructors. Her legs are long, her voice is loud, her heart is big, her commitment to her classes and students is unwavering, and her hugs are full of love. Today, we celebrate not just an amazing instructor, but a true friend, a truth teller, and a force of nature. Rena, may your birthday overflow with love, joy, and appreciationโ€”and may the year ahead bring you health, happiness, and boundless prosperity. Keep shining, keep inspiring, and know how grateful we are for you!

๐—ช๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐จ๐ฎ๐ซ ๐๐ž๐ฐ ๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ - ๐‹๐š๐ฎ๐ซ๐ž๐ง ๐‹๐ฒ๐ฌ๐ž๐ค!Lauren has been practicing yoga for over 10 years โ€” originally from Texas; she...
04/04/2026

๐—ช๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐จ๐ฎ๐ซ ๐๐ž๐ฐ ๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ - ๐‹๐š๐ฎ๐ซ๐ž๐ง ๐‹๐ฒ๐ฌ๐ž๐ค!

Lauren has been practicing yoga for over 10 years โ€” originally from Texas; she made her way to Boulder, Colorado, where she spent two years in the mountains, earning her 200-hour YTT certification in Vinyasa. For her, yoga goes far beyond the physical; it brings clarity and intention into every corner of life. She is passionate about sharing this practice and everything it has to offer, both on and off the mat.

Whether you step in as a seasoned yogi or a curious beginner, Lauren meets you where you are and invites you to carry the practice with you long after class ends!

Lauren will be teaching our ๐๐„๐—ช ๐ˆ๐ง๐ญ๐ซ๐จ ๐ญ๐จ ๐…๐ฅ๐จ๐ฐ class that will be held one Sunday per month from ๐Ÿ:๐Ÿ‘๐ŸŽ-๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ. Upcoming dates for her class are ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐Ÿ— and ๐Œ๐š๐ฒ ๐Ÿ‘๐Ÿ.

๐ˆ๐๐“๐‘๐Ž ๐“๐Ž ๐…๐‹๐Ž๐—ช is our once-a-month, zero-pressure class designed for real beginnersโ€”no experience, no flexibility, no โ€œbeing in shapeโ€ required. Just show up exactly as you are.

Weโ€™ll break everything down, move at a comfortable pace, keep the heat a little lower, and guide you step-by-step so you can build confidence on the mat (without feeling lost or overwhelmed).

Everyone starts somewhere. Why not here?
โœจ Intro to Flow
โœจ Once a month
โœจ Beginner-friendly, always

Come try itโ€”you might surprise yourself.

04/03/2026

โ—๏ธ๐Ž๐๐‹๐˜ ๐Ÿ ๐’๐๐Ž๐“๐’ ๐‹๐„๐…๐“โ—๏ธ

๐ŸŒŠโ˜€๏ธ๐…๐‘๐Ž๐Œ ๐’๐Ž๐‹ ๐“๐Ž ๐’๐„๐€: ๐€ ๐‡๐Ž๐‘๐ˆ๐™๐Ž๐ ๐‡๐Ž๐“ ๐˜๐Ž๐†๐€ ๐‘๐„๐“๐‘๐„๐€๐“ โ˜€๏ธ๐ŸŒŠ

๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ: ๐˜‘๐˜ถ๐˜ฏ๐˜ฆ ๐Ÿผ-๐Ÿท๐Ÿท, ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿผ (๐Ÿป ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ด)
๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ: ๐˜Ÿ๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ช ๐˜ช๐˜ฏ ๐˜—๐˜ถ๐˜ฆ๐˜ณ๐˜ต๐˜ฐ ๐˜๐˜ข๐˜ญ๐˜ญ๐˜ข๐˜ณ๐˜ต๐˜ข, ๐˜”๐˜ฆ๐˜น๐˜ช๐˜ค๐˜ฐ

Prepare to deepen your practice and refresh your soul! Join us in beautiful Puerto Vallarta for an unforgettable Horizon Hot Yoga retreat. Set where the beach meets the mountains, a beautiful Michelin rated resort awaits you with quality yoga twice a day, delicious meals, beautiful beaches, lush mountainsides and all the activities or chill time your soul desires. Shared or private, air conditioned or open-air rooms are available. Flow, sweat, and connect by the seaโ€”swipe through to discover the magic that awaits. Spots are limited, so donโ€™t miss your chance to elevate your experience under the Mexican sun! Ready to say, โ€œsรญโ€? To learn more, visit the retreat link in our bio.
Reach out to Quinn or Mary Ellen for more info and to book your spot! Only TWO SPOTS remain open!
yogaretreat

๐—ช๐Ž๐‘๐‹๐ƒ ๐‡๐„๐€๐‹๐“๐‡ ๐ƒ๐€๐˜ - ๐…๐‘๐„๐„ ๐˜๐Ž๐†๐€Tuesday, April 7Health isnโ€™t just how you moveโ€”itโ€™s how you think, feel, and show up in your...
04/03/2026

๐—ช๐Ž๐‘๐‹๐ƒ ๐‡๐„๐€๐‹๐“๐‡ ๐ƒ๐€๐˜ - ๐…๐‘๐„๐„ ๐˜๐Ž๐†๐€
Tuesday, April 7

Health isnโ€™t just how you moveโ€”itโ€™s how you think, feel, and show up in your life. ๐Ÿง˜โ€โ™€๏ธ

This World Health Day (Tuesday, April 7th), weโ€™re celebrating the full spectrum of wellness with ๐…๐‘๐„๐„ ๐˜๐Ž๐†๐€ all day long. From strength and flexibility to clarity, calm, and connectionโ€”yoga supports it all.

Come breathe, move, reset, and reconnect with yourself. Your mind, body, and soul will thank you.

โœจ All levels welcome
โœจ No cost, just sign up and show up

Letโ€™s celebrate healthโ€”together!

Reserve your spot on the MindBody app or our website. Link in our bio.

Sorry for the inconvenience. We should be back to regular scheduling tomorrow. Check the schedule before heading to the ...
04/02/2026

Sorry for the inconvenience. We should be back to regular scheduling tomorrow. Check the schedule before heading to the studio.

04/02/2026

Running a hot yoga studio with your best friend means sometimes the towel folding turns into a full concert.

Come take a class at Horizon for the workout and the fun. ๐Ÿค

Thanks for your understanding on this policy change. If you have any questions, please speak with Quinn or Mary Ellen ne...
04/01/2026

Thanks for your understanding on this policy change. If you have any questions, please speak with Quinn or Mary Ellen next time youโ€™re in the studio ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Address

7151 Preston Road #221b
Frisco, TX
75034

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

Telephone

+14696640110

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