Living Abundantly Well with Michelle

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Living Abundantly Well with Michelle

Who Am I and Who Do I Serve? Hello! Imagine waking up each day feeling light, clear, empowered and aligned with your purpose! I'd love to support you too!

I help women age 40+ overwhelmed by pain, anxiety & burnout reconnect to their radiant rebel essence so that instead of feeling trapped in a cycle of frustration, they wake up each day feeling light, clear, empowered & aligned with their purpose! My name is Michelle Spencer and I am dedicated to helping women age 40+ overwhelmed by pain, anxiety, and burnout rediscover their radiant rebel essence. Despite their inherent strength, they often find themselves trapped in a cycle of nervous frustration, waking up each day with a sense of dread and a feeling that life is slipping away with little fulfillment or joy. With over 30 years of business expertise and extensive training in transformative mentoring and healing modalities, I bring a wealth of knowledge to support others in living well. Drawing from my own life experiences, I naturally integrate wisdom and practical tools to help my clients achieve alignment and harmonization in their life, relationships, and career. I deeply understand the challenges my clients face and guide them on a journey to rebuild undefeatable strength from the inside out, re-engaging with the joy in life they deserve. It's time to break free from the cycle of overwhelm and reclaim your radiant rebel essence. Let's get the conversation started and see if we are a good fit for one other!

01/11/2026

Do you believe ONE word could carry you through a year that tried to break you?

Last year tested me in ways I never imagined…
And yet, one word held me steady.

That word was 𝐋𝐎𝐕𝐄, and it was deeply transformative for me. ❤️

I remember waking up some mornings feeling like I could break into a million pieces…
The day weighed on me before it even started,
with tears streaming down my face
and anger that threatened to consume me — there were moments I wasn’t sure I had the strength to KEEP GOING.

I didn’t do everything perfectly.
Even when I didn’t know how I’d make it through the day,
I surrendered when I needed to.
And I kept showing up.

Love taught me patience when I had none.
Kindness when all I wanted was to curl up and hide.
Courage when I felt like giving up.

It reminded me to KEEP MY HEART OPEN,
to approach people and circumstances with compassion and understanding,
and to KEEP GOING even when life felt unbearable.

It was raw.
It was messy.
It was painful.

And through it all…
I grew in ways I’ll carry with me forever.

After all I learned about love last year…
I realize it’s now time to CHOOSE JOY.
And that’s why this year, my word is 𝐅𝐔𝐍! 🎈

After a year that drained me, broke me, and challenged me like never before,
I’m ready to bring joy, play, and lightness into my life.

Fun is my reminder to:
✨ Laugh loudly
✨ Savor little moments
✨ Do things that make my heart feel alive

Even when life is uncertain.
Even when it’s unpredictable.
Even when it sucks.

Here’s how I’m showing up for myself in 2026:
✅ Giving myself time to reflect and learn, even when it’s uncomfortable
✅ Leaning on friends and mentors I trust to keep me grounded and accountable
✅ Carving out space for laughter, curiosity, and small moments that refill my soul

💖 What word is guiding YOUR year?
How will you show up for it—even in the messy, hard, and unexpected moments?
Step into it fully. Embrace it. Own it.
Your year is waiting—I challenge you to be intentional!

01/04/2026

✨ A couple years ago, I thought detox was just about cutting habits.
I was wrong. What really happened changed how I live—and how I see myself—every single day. ✨

Real change goes deeper than habits.

It’s about turning what weighs you down into something that strengthens you.
Noticing which relationships lift you—and which quietly drain you.
Recognizing coping mechanisms that once protected you but now limit you.

Have you noticed patterns that keep repeating in your life?
What old stories are still running your choices?

This is the work I help women do: transmuting fear, doubt, and old pain into clarity and calm.
Finding peace in who they already are—and stepping fully into that.

Deepening faith anchors the mind, soothes the body, and softens the spirit.
Every small step you take toward alignment strengthens your confidence in who you already are.

Where in your life could what feels heavy become your strength?
What are you ready to release so something truer can emerge?

KEEP GOING.
KEEP TRUSTING.
KEEP BELIEVING.

✨ I BELIEVE IN YOU. ✨

If this stirred something in you, trust that nudge.
I’d love to hear what you’re transmuting in this season. 🤍

01/03/2026

Have you ever felt like your emotions are ‘too much’… and that if you react, you’re automatically the problem?

I’ve been there.
For most of my life, I believed I ruined everything. That if people pulled away, went silent, or rejected me, it meant I had failed.

Recently, old emotions surfaced quickly — and yes, I reacted.
But this time, I did something different.

I chose responsibility WITH SELF-RESPECT.
I acknowledged my part. I considered the feelings of others. I allowed space for the overwhelm we’re all carrying.

I repaired my part — not through over-explaining, not through self-blame, but through honesty, presence, and care.

Healing doesn’t mean never being triggered.
It means you can pause, take responsibility, and choose connection — without abandoning yourself.

Being accountable does not mean carrying what isn’t yours.
Choosing self-respect does not mean withdrawing love.

If you’ve ever doubted your worth because of your reactions, know this:
You are capable of showing up, repairing, and standing in your truth — all while keeping your dignity intact.

This is growth. This is emotional sovereignty. This is choosing yourself without shame.

01/02/2026

Life feels HEAVY right now…

But I’m choosing to keep SHOWING UP,
one step at a time.

Even in the hardest moments,
I remind myself:
HEALING doesn’t have to be complicated.

Sometimes, the simplest acts
can RESTORE our hearts and minds.

The most HEALING things in life are FREE:

Walking.
GRATITUDE.
KINDNESS.
Meditation.
Calling a friend.
HUGGING someone you love.
Grounding in the grass.
Watching the SUNSET.
Taking deep, MINDFUL breaths.
Spending time in NATURE.
Morning SUNLIGHT on your skin.

Even small acts like these
can HEAL deep wounds…
and quietly remind us of our STRENGTH.

You are STRONGER than you realize.
And you are NOT ALONE.

12/27/2025

Gentle reminder…
You’re allowed to SOOTHE your nervous system.

When anxiety creeps in, I lean into practices that bring me back into my body and out of my head—
ESSENTIAL OILS.
BREATH.
WARMTH.
MUSIC.
MOVEMENT.
NATURE.
CONNECTION.
REST.

There is no ONE RIGHT WAY.
There is only the way that helps YOU feel SAFE again.

✨ What brings you comfort when your nervous system feels overwhelmed?

Let’s normalize self-support.

Let’s have an honest, heart-led conversation about what’s possible when you stop surviving… and start LIVING in overflow.

12/25/2025

Merry Christmas!

12/15/2025

LOVE IS WHAT GUIDES US, NOT WHAT BREAKS US.

Sometimes, LOVE asks us to SHOW UP honestly…
and someone you care about meets you with avoidance.

Not a conversation.
Not conflict.
Just honesty.
Just presence.
…and then nothing.

I know this pain.
I grew up on the receiving end of the silent treatment.
Words vanished.
Feelings were ignored.
Presence withheld.

That kind of avoidance presses into your chest.
It makes you doubt your voice.
Question your timing.
Wonder if your very presence is too much.

I recently felt it again.

I offered curiosity.
I offered care.
I received avoidance.

And it hurt.

But here’s the truth:

Love is teachable.
Love is clarity.
Love is honoring your truth
while respecting another’s capacity.

The love you offer is not meant to be ignored.
It is meant to be received by someone who can meet you—
not in avoidance,
not in silence,
not in the shadow of their discomfort.

Sometimes, the most loving act you can perform
is to stop opening yourself up
where your presence isn’t being met.

Not with anger.
Not with blame.
But with clarity.

You don’t have to disappear
because someone else retreats.

That’s not hardness.
That’s discernment.
And discernment…
is the purest, truest form of love.

🤍✌🏼

12/13/2025

We’ve all faced moments when life feels overwhelming. 🌪️
Times when it seems like everything is out of control… and the weight of it all makes it hard to breathe.

Lately, I’ve been navigating some challenges that have tested my patience, my faith, and my resilience. 💛
Moments when fear wants to take over… when hope feels distant… when I’ve realized how much energy I spend trying to control what simply can’t be controlled.

Here’s what I’m learning—and what I hope helps you too:
✅ We can only control what’s actually in our control.
✅ Peace comes when we let go, surrender, and trust the path ahead.
✅ We get to choose how we respond:
💓 Surrender over control
💓 Faith over fear
💓 Gratitude even in the struggle

Even in the hardest moments, hope is possible. 🌈
There’s guidance, light, and presence holding us through it—if we allow ourselves to see it.

Pause for a moment today. Breathe. Ask yourself:
Which of these choices feels hardest for me right now?
Which one can I step into today to shift how I show up in my life?

Acknowledging these truths has already shifted how I move through life.
I hope it inspires you to pause, reflect, and find your own peace too. 💛

Love,
Radiant ✨ Rebel

12/13/2025

𝔼𝕍𝔼ℕ 𝕊𝕆.

Two simple words…
And yet they carry an entire universe of truth.

They don’t deny your pain.
They don’t ask you to pretend.
They don’t force a smile when life feels heavy.

They simply HONOR the reality that life can be hard…
And even so, you can rise.

Because your power isn’t in the chaos —
it’s in the way you meet it.

When everything is NOT fine, forcing a happy face doesn’t heal anything.
𝕀 𝔹𝔼𝕃𝕀𝔼𝕍𝔼 the most courageous thing you can do is SURRENDER —
let come what is coming…
and release what is going.

My Radiant Rebel…
𝕎ℍ𝔸𝕋 𝕀𝔽 you could move through the ups, the downs, the intensity of it all —
while rooted in a STILL, GROUNDED, PEACEFUL inner landscape?

What would it feel like to be at PEACE no matter what storms are swirling around you?

This is the work.
This is the transformation.
This is where you remember who you ARE.

If your heart is whispering yes… it’s time…
reach out.

Take the next step by scheduling a complimentary Vitality Audit with me —
let’s have an honest, heart-led conversation about how my 1:1 mentorship can support you as you navigate life’s challenges, relationships, business, and health from a place of clarity, sovereignty, and deep inner peace.

Let’s walk this path together, Radiant Rebel.

12/11/2025

𝕋𝕆 𝕄𝕐 ℝ𝔸𝔻𝕀𝔸ℕ𝕋 ℝ𝔼𝔹𝔼𝕃…

Have you ever paused long enough to realize just how heavy everything feels?

The expectations.
The anxiety.
The pressure to hold it all together.

The quiet ache of wondering where the vibrant, unapologetic YOU disappeared to.

If you’re honest…

How long have you been waiting for the perfect moment to finally choose yourself?
For the courage to stop surviving and start LIVING again?

Here’s the heart-led truth, Radiant Rebel:

Transformation doesn’t start with a grand gesture.
It begins with ONE small, sacred step.

➤ One choice to honor your TRUTH.
➤ One moment of courage to rewrite the narrative that’s kept you shrinking.
➤ One tiny shift that reminds your soul: I am still here.

Strength doesn’t demand perfection.
It doesn’t ask you to leap mountains.
It asks you to KEEP GOING.

Because it’s in the small, consistent steps where your radiance wakes up…
and your LIGHT begins to rise again.

Let go of the microwave mentality.

REAL growth takes patience, persistence, and presence.

But oh, the woman you’re remembering…
the woman you’ve ALWAYS been underneath the overwhelm…
she is worth every single step.

Take that next step, Radiant Rebel.
Your POWER is calling you forward.

Are you ready to rise?

12/10/2025

PAIN HAS A WAY OF SHAPING US…
BUT IT DOESN’T GET TO DEFINE US.

Radiant Rebel, here’s what I know:

Pain isn’t always loud.
Sometimes it hides behind competence, brilliance, independence, and the belief that “I’ve got it.”
Sometimes the strongest ones are the ones carrying the heaviest, quietest battles.

The movie Good Will Hunting reminded me of something we all forget:
it’s never just the story of a prodigy.
It’s the story of what happens when a lifetime of armor starts to crack…
when someone finally looks you in the eye and doesn’t turn away.
When being SEEN becomes safer than hiding.

Will doesn’t heal because of his intelligence.
He heals because someone chooses to stay —
no judgment, no rescuing, no fear —
just presence.
Just truth.
Just humanity.

And that kind of unwavering presence?
That’s where real healing begins.

Because the real genius was never the equations.
It was the courage required to let someone close enough to witness the scars he spent years outrunning.

And Radiant Rebel… that truth applies to you, too.

We’re conditioned to believe we must face our pain ALONE.
To hold it all.
To prove we’re strong.
To act like the weight isn’t slowly crushing us.

But true rebellion isn’t found in the mask.
It’s found in the moment you whisper:

I’m done carrying this by myself.
I’m ready to be seen.
I choose truth over armor.
I choose healing over hiding.

Your pain may have shaped you —
but your willingness to RISE anyway is what transforms you.

If you’re done fighting invisible battles in the dark…
if you’re ready to let someone stay with you in the very place you once hid…
your Radiant Rebellion has already begun.

And I’m right here with you.

Radiant Rebel… if your heart stirred while reading this, that’s your soul whispering I’M READY.
Drop RADIANT in the comments and let’s open the door to the healing, freedom, and overflow you were always meant to live in.

12/08/2025

Ever feel like you’re living for everyone else… and losing yourself in the process?

Life has a way of squeezing us… testing us… pushing us to our limits.

For years, I carried it all — the expectations, the responsibilities, the pressure to keep everything together.
It left me Exhausted. Anxious. Overwhelmed.

I knew something had to change — I couldn’t keep living small.
Sometimes, when life feels heavy, the only way forward is to CHOOSE YOURSELF — to step into what excites you, scares you, and lights you up.

I love adventure and also love to travel. I’ll never forget the time Danny and I planned a last-minute getaway to Vegas.
One morning we were having breakfast at a restaurant in Paris and wondering what the day would hold.

I suggested something daring:

“Let’s take a helicopter to the Grand Canyon.”

So we did it.

We booked a last-minute 4-hour helicopter tour from Las Vegas to the Grand Canyon, including a Canyon floor landing with champagne.
Landing on the Canyon floor. Champagne in hand. Endless rock and sky. Exhilarating. Freeing. Unforgettable.

While there, I captured a photo of a complete stranger perched on the edge, silent and still, staring into the vastness.

That moment carried these words:

“Silence isn’t empty.
It’s full of answers.”

Can you feel that stillness? That clarity? That freedom waiting for you too?

That awe reflected exactly who I am.

I’m not here to live small.
I’m not here to stay quiet.

I’m here to IMPACT, to IGNITE, to create SYNERGY where others see only struggle.
To lead with a HEART-LED PRESENCE, to walk with GRACE, and to TRANSMUTE fear, heaviness, and trauma into clarity, freedom, and purpose.

This is the path of the RADIANT REBEL — for women who are DONE surviving, DONE carrying the pressure alone, DONE shrinking to make everyone else comfortable.

If something inside you is stirring as you read this… that pull, that spark, that whisper…

LISTEN.
Your RADIANT REBEL ✨ is waking up.
And it’s time to step fully into who you were always meant to be.

What bold step are YOU ready to take today? I’d love to hear!

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Frisco, TX

Website

http://michellespencer.com/

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My Story

While I love to say that I’m still 29 years old each year when my birthday rolls around, the honest truth is I’m not that girl anymore. I’ve now surpassed that “major milestone” age and along with that transition has come many changes. My perspective and priorities have changed and what I value most in life now is authenticity, integrity, and being kind and loving toward one-self and others. I also value my relationship with the Lord, my family and friends and am grateful to be "doing life" with my best friend and husband, Danny, and our two children, Austin and Courtney.

Now that you know what I value most in life, let me tell you what I am passionate about! That is living intentionally, abundantly and well. My energy, enthusiasm and faith are the well I draw from to transform the way I respond to the burdens in life. Instead of feeling drained and defeated, I choose to laugh, love and live with grace and ease.

I understand how it feels to face life’s challenges and the energy required to survive a health crisis. The knowledge I acquired from overcoming dis-ease conditions within my own body and the compassion I gained while supporting Danny when he was severely ill and at a crossroads in his life are what have inspired me to affirm and empower others in their pursuit of quality self-care and balanced living.

Living Abundantly Well with Michelle

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