Performance Orthopaedics & Sports Medicine

Performance Orthopaedics & Sports Medicine Our doctors at Performance OSM, Troy Diehl, D.O., Dan Maurer, D.O., and Mark Lessner, M.D. Dr. Dan Maurer D.O., Dr. Troy Diehl D.O., and Dr. Mark Lessner, M.D.

are fellowship-trained and board-certified sports orthopaedic surgeons in Frisco, Texas. of Performance Orthopaedics & Sports Medicine are board-certified and fellowship-trained orthopedic surgeons in Frisco, TX. Specializing in orthopedic care to treat your specific conditions, our doctors and dedicated staff can treat all your musculoskeletal injuries, shoulder pain, hip pain, foot and ankle pai

n, and arthritic joint pain. Performance Orthopaedics & Sports Medicine are specialists in sports medicine and use state-of-the-art equipment and techniques to achieve proper diagnosis, treatment and recovery. Contact our office to schedule an appointment with our orthopedic surgeons.

🧐 Myth or Fact? “Joint pain is just part of getting older.”❌ Myth! Joint pain might be common, but it’s not something yo...
08/07/2025

🧐 Myth or Fact? “Joint pain is just part of getting older.”

❌ Myth! Joint pain might be common, but it’s not something you have to live with.

We offer solutions that bring real relief, at any age. Think it’s time for a change? Book a consultation with our team today: https://performanceosm.com/request-an-appointment/

We are deeply moved and grateful to receive this beautiful message from Elizabeth and Griselda. 💙 Moments like these rem...
08/01/2025

We are deeply moved and grateful to receive this beautiful message from Elizabeth and Griselda. 💙 Moments like these remind us why we do what we do. At Performance Orthopaedics & Sports Medicine, we’re not just here to treat injuries; we’re here to care for people, support families, and help our patients get back to living life fully.

Thank you, Elizabeth, for your kind words and for allowing us to be part of your mom’s healing journey. Dr. Lessner and our entire team are honored to serve our community with compassion, expertise, and heart. ✨

We’re here for the people always.

When you think you can push through the pain...👟 You: "It’s not that bad, I’ll just keep going!"🦴 Your hip: [starts to s...
06/26/2025

When you think you can push through the pain...

👟 You: "It’s not that bad, I’ll just keep going!"
🦴 Your hip: [starts to sound like a creaky old door]

Don’t let your body call it quits—let POSM get you back to your best self!
📞 Call (214) 705-6611 or book online: performanceosm.com/contact-us/

🌟 Looking for top-tier orthopedic care in Frisco, TX? Look no further! At Performance Orthopaedics & Sports Medicine (PO...
06/24/2025

🌟 Looking for top-tier orthopedic care in Frisco, TX? Look no further! At Performance Orthopaedics & Sports Medicine (POSM), we specialize in getting you back to the activities you love! 💪✨

Our team is dedicated to diagnosing and treating a variety of musculoskeletal conditions with expert care. Whether it's general orthopaedics, sports medicine, or advanced surgical options, we've got you covered!

🦴 Services we offer:
- General orthopaedics
- Sports Medicine
- Injections & Biologics
- Arthroscopic Surgery
- Fracture Care
- Joint Replacement Surgery

Ready to move freely and live pain-free? Visit us at performanceosm.com to learn more! 📅

⛳ What's in Your Golf Bag?Beyond clubs and balls, consider packing these joint-friendly essentials to enhance your game ...
06/19/2025

⛳ What's in Your Golf Bag?

Beyond clubs and balls, consider packing these joint-friendly essentials to enhance your game and protect your body:

🦵 Compression Sleeves
Provide support and improve circulation, reducing muscle fatigue during long rounds. ​

💧 Hydration & Protein Snacks
Staying hydrated helps maintain joint lubrication, and protein-rich snacks support muscle recovery. ​

🧴 Muscle Recovery Balm
Apply post-round to soothe sore muscles and joints, aiding in quicker recovery. ​

🧘 Foam Roller or Massage Ball
Great for post-game recovery, these tools help relieve muscle tension and improve circulation.​

🧢 Sun Protection
Sunscreen and protective clothing shield your skin, preventing sunburn and heat-related fatigue. ​

Incorporating these items into your golf routine helps keep your body strong and resilient, so you can enjoy the game for years to come!​

💡 Fun Facts About Joints & Bones! 🦴🦶 Your feet are complex! Each foot contains 26 bones, 33 joints, and over 100 muscles...
06/17/2025

💡 Fun Facts About Joints & Bones! 🦴

🦶 Your feet are complex! Each foot contains 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. ​

👶 Babies have more bones! Newborns have approximately 300 bones, which fuse over time to become 206 in adults. ​

Address

14660 State Highway 121, Ste 100
Frisco, TX
75035

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Performance Orthopaedics & Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Orthopaedics & Sports Medicine:

Shortcuts

Share

Category

Our Story

Dr. Troy Diehl D.O., Dr. Dan Maurer D.O., and Dr. Mark Lessner M.D. of Performance Orthopaedics & Sports Medicine are board-certified and fellowship-trained orthopedic surgeons in Frisco TX. Specializing in orthopedic care to treat your specific conditions, our doctors and dedicated staff can treat all your musculoskeletal injuries, shoulder pain, hip pain, foot and ankle pain, and arthritic joint pain. Performance Orthopaedics & Sports Medicine are specialists in sports medicine and use state-of-the-art equipment and techniques to achieve proper diagnosis, treatment and recovery. Contact our office to schedule an appointment with our orthopedic surgeons.