Access Counseling Group, Inc.

Happy Thanksgiving from Access Counseling!

This week we have a lot of schedule changes due to the Thanksgiving holiday! If you have any questions let us know!

What is Addiction? Check out our tiktok to hear more from our own Dr. Little!

It's true that dreams come true! Start counseling with us today at Access Counseling Group!

however old or young you are, you can always start something new!

We will be closing early this Monday because of Halloween! If your IOP is Monday evening, it will be moved to Tuesday. Individual/Family sessions on Tuesday will have to be moved to either Monday or Thursday of that week! Let us know if you have any questions!

Saturday 10/29/22 is National Prescription Take Back Day! Use the link https://www.dea.gov/takebackday#collection-locator to find a location near you to take any unwanted, unused, or expired prescriptions!

Our very own Dr. Little is on the panel for a discussion about the latest drug trends students are facing. Tonight! at Plano Senior High School, or you can also join on zoom!

Join Access Counseling in your recovery journey! Call us today to book your first appointment!

Take a minute to reflect today on when you feel tempted to use. Maybe it is one of the situations listed or your own situation. If you're feeling tempted and want help on how to cope with temptation, reach out to us!

You are so capable! Affirm yourself today with this phrase!

Our office will be closed Monday September 5th in honor of Labor Day! Enjoy the holiday!

Monday Motivation! 3 Reminders to think about this week!

At Access Counseling we use a team to develop a treatment plan right for you!

What is Addiction? It is a disease, a chronic condition in the brain. Addiction is not a moral failing.

The words we use matter! By choosing words that reduce the stigma of substance use, we can empower those working through their recovery!

It's National Relaxation Day! Treat yourself to something relaxing today! Use one of our ideas, or come up with your own! Comment below how you've decided to relax today!

Happy Friday! You made it through another week! Work on having a positive attitude to get you through today!

Feeling anxious? Try grounding yourself by focusing on what you feel in your 5 senses!

Happy Tuesday! It's okay if you fall down or make a mistake, you can always try again!

Some affirmations for today! You are amazing, inspired, loved, strong, cool, free, and happy!

Look for green flags in yourself! Here are six examples to look for and work on!

Mental Health is so important and not talked about enough! Mental health is a vital aspect of someone's overall health, and not something to overlook! If you are in need of counseling or resources please reach out to Access Counseling!

All progress is progress! Start today! Contact Access Counseling Group to start taking care of your mental health!

Help maintain your healthy mental state with these 5 simple strategies. If you are need of more resources reach out to Access Counseling Group!

Monday Motivation: You are capable of amazing things!! If you or someone you know is in need of counseling please reach out to us!

The professionals at Access Counseling are trained at treating dual and multiple disorders by treating the substance use and the mental illness. Please reach out if you or someone you know would like to know more about our treatment programs!

It is NEVER too late to start counseling! If you or someone you know is in need of counseling please reach out to Access Counseling Group!

Happy Monday! Let's have a good day! If you or someone you know is in need of counseling feel free to reach out to us!

Happy Fourth of July from Access Counseling! Reminder we are CLOSED today! Check our last post for our therapy schedule this week!

Monday, July 4th, we will be closed in order to celebrate Independence Day! Enjoy the long weekend and let us know if you have any questions about next week's therapy schedule!

With Fourth of July weekend coming up it is important for those in recovery, or those still managing their addiction, to come up with a plan. It is often when we are celebrating that we are most likely to let our guard down. Prevent a relapse this weekend by maintaining some structure, hold yourself accountable (find someone to help find you accountable), and MAKE A PLAN! Reach out to Access Counseling if you are in need of resources or help!

This week is International Small Business Week! Small business owners can often feel alone and overwhelmed; not only from feeling the weight of their customers' needs, but also from leading a team that depends on them. This week we not only celebrate small business owners, but we are also here to support them and their mental health. If you or someone you know is a small business owner who is feeling these impacts and wants someone to talk to, Access Counseling is here!

This week is International Small Business Week! Small business owners can often feel alone and overwhelmed; not only from feeling the weight of their customers' needs, but also from leading a team that depends on them. This week we not only celebrate small business owners, but we are also here to support them and their mental health. If you or someone you know is a small business owner who is feeling these impacts and wants someone to talk to, Access Counseling is here!

Major Depressive Disorder, also referred to as clinical depression, is a common co-occuring disorder with substance use. It is important to seek treatment if you are experiencing symptoms of depression. Access Counseling has the resources to help, reach out if you are in need!

You deserve credit for all you do everyday, even the little things. Celebrate them! Give yourself credit!

The best person to do the work for is... YOU! Make an appointment with one of our counselors to help boost your mental health!

Even though approximately 1 in 5, or 50 million, Americans are experiencing a form on mental illness or mental health issue, yet over HALF don't receive treatment. It's never too late to start! Contact Access Counseling to schedule your first appointment with one of our licensed counselors!

Happy International Yoga Day! Yoga is an ancient physical, spiritual, and mental practice that originated in India. Yoga can be a great coping tool to unwind after a long week, or to even get a start your day!