What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 1pm - 5pm

Legacy Counseling Frisco

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Legacy Counseling Frisco

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Legacy Counseling Frisco, Mental Health Service, 8668 John Hickman Pkwy Suite 801, Frisco, TX.

09/03/2025

Exciting news!

Legacy Counseling Frisco has officially moved to a beautiful new space! Find us now at 8668 John Hickman Pkwy, Suite 801, Frisco, TX 75034. We're thrilled about this and can't wait to welcome you.

03/02/2025

Myth or Fact?

❌ Myth: People with autism don’t want friends or social connections.
✅ Fact: Many people on the autism spectrum do want to connect with others, but they may find social interactions challenging in different ways.

Let’s break down the misconceptions and embrace the fact that everyone deserves meaningful connections, regardless of how they communicate or interact.

02/26/2025

Questions & Answers About Mental Health

How do I know if I’m unwell?

If your beliefs, thoughts, feelings, or behaviors start to significantly impact your ability to function in ways that feel "normal" or "ordinary" for you, it might be time to seek help.

Remember, your mental health matters just as much as your physical health. Don’t be afraid to reach out for support. You’re not alone.

02/22/2025

What are we doing today?

Today, let’s focus on three powerful words: Support, Understand, Accept.

Support those on the autism spectrum by listening, offering a helping hand, and showing kindness.
Understand that everyone’s journey is different—there’s no one-size-fits-all experience.
Accept others for who they are, embracing their uniqueness without judgment.

02/18/2025

Tips to Ease Anxiety

Feeling overwhelmed? Try these simple ways to calm your mind and ease anxiety:

Spend some time in the sun
Call or meet up with a close friend
Practice mindfulness
Take a break from social media
Get outside and enjoy nature

Small steps can make a big difference! Which one helps you the most? Let us know in the comments!

02/14/2025

Did you know?

Autism is a spectrum, which means that no two people experience it the same way. Some individuals may be highly verbal, while others express themselves in non-traditional ways.

The key to acceptance is understanding these unique differences and celebrating the diversity that makes each person special. Let’s continue to support and embrace one another for who we truly are.

01/26/2025

You are not alone in this journey. Mental health challenges can feel overwhelming, but they don’t define who you are. It’s okay to feel what you’re feeling, and it’s okay to reach out for support when you need it. Small steps, taken one at a time, lead to big changes. Be patient with yourself, seek connection, and remember that brighter days are ahead. You are stronger than you think, and there’s a community that cares about you.

01/22/2025

Every individual with autism brings their own unique strengths, challenges, and beauty to the world. By embracing differences, we create a space for understanding, kindness, and collective growth. Let’s celebrate neurodiversity together!

01/18/2025

Overthinking can feel like a never-ending loop, where worries grow bigger with every thought. It's natural to want control, but sometimes our minds trick us into believing we can predict every outcome. The key is learning to break the cycle: take one thought at a time, focus on the present, and seek support when needed. You don't have to face it alone.

01/14/2025

Neurodiversity reminds us that there’s no 'right' way to learn, think, or grow. Embrace different perspectives, celebrate unique minds, and build a world where everyone can thrive.

12/31/2024

Happy New Year!

As we welcome a brand new year, let's embrace the endless possibilities it holds. Here's to new beginnings, fresh opportunities, and moments filled with joy and gratitude.

May your year be bright, your dreams take flight, and your journey be filled with love and happiness.

12/25/2024

Merry Christmas!

This holiday season, remember to prioritize your mental health and embrace the peace within.Take a moment to breathe, reflect, and cherish the joy around you.

May your Christmas be filled with love, light, and moments of mindfulness.

Address

8668 John Hickman Pkwy Suite 801
Frisco, TX
75034

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	1pm - 5pm

Telephone

+17192338336

Website

http://www.legacycounselingfrisco.com/

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