RX Nutrition and Fitness

05/23/2025

02/02/2025

Come work with one of our “Dietitians Who CrossFit”
Www.rxnutritionandfitness.com

02/02/2025

The Fittest Experience 2025 CrossFit Competition Nutrition Panel Speakers

01/03/2025

Why should I invest in a gym membership and how can it help me reach my fitness goals?

This is a question we get a lot — and it’s one we’re more than happy to answer!

Gym pros are experts in all things exercise and physical fitness. We have the knowledge and experience to help you identify your physical health aspirations, implement lifestyle changes, and push yourself to achieve your goals.

That said, there are many benefits that come with investing in a gym membership:
- You can work with a personal trainer to optimize your gym time and build strength.
- You get access to high-quality equipment you wouldn't otherwise use, all in one place.
- Going to the gym will establish and maintain an exercise routine.
- It gives you the time and space to work on your fitness goals, track your progress, and challenge yourself.
- It isn’t weather-dependent, so you can work out whenever and however you wish.

You deserve to achieve your fitness goals — we can help you get there.

So what are you waiting for?

Give us a call today :)

12/27/2024

This one is just too good to resist…

What exercise do hairdressers do at the gym?

Curls 😂

12/20/2024

We want to know what you think about this one 🤔

[Exercising releases more endorphins which improve your productivity.]

12/14/2024

“Fitness is not about being better than someone else. It’s about being better than you used to be.”

We completely agree!

We are proud to offer our gym services to help you become a better version of yourself, whatever that looks like. Want to know some tips and tricks to help you improve your physical health? Interested in learning more about your membership options?

Leave a comment below or slide into our DMs — we’re always happy to share our knowledge!

12/06/2024

What’s the easiest way to get a six-pack at the gym?

Take the beer from your fridge and smuggle it in 😂

11/29/2024

Anyone else relate? 😂

11/22/2024

We love learning about our followers — almost as much as we love working out ;)

So now we want to hear from you:

Do you go to the gym regularly?

If so, how do you keep up with your routine? If not, what’s preventing you?

Let us know in the comments down below!

11/20/2024

🎉 Fuel Your Holidays with RX Fitness FUEL! 🎉

Ready to enjoy the holidays without compromising your goals? Join the RX Fitness FUEL Circle for exclusive recipes (like these festive Baked Brie Phyllo Cups 🧀✨), meal plans, and tips to keep you feeling your best this season!

✅ Delicious recipes to fuel your holidays
✅ Expert meal planning guidance
✅ Support from a community that gets it

📲 Text “RXFUEL” to 469-300-1392
💻 Or visit https://rxfuel.circle.so/join?invitation_token=71f2cd04ac0324d3a2569d31b0ce03f3d0fa4c13-fcdd1f97-a6db-4ea1-a759-beaf48494ba8

Join and discover how to stay on track while enjoying every moment!

Let’s make this holiday season your healthiest one yet! 💪✨

11/15/2024

A gymnast walks into a bar…

She gets a two-point deduction and loses the gold 😂