Sereneco Wellness Center

Sereneco Wellness Center Life can become stressful and even difficult but that doesn't mean it has to be destructive. Sometimes you just need to talk with someone that understands.

At times, life can become stressful and even difficult but that doesn't mean it has to be destructive. Sometimes you just need to talk with someone that understands your fears and anxieties and that can provide you with another perspective. We are here to help. If you need support and guidance through a challenging situation, looking to heal long-term issues, looking for a new direction in your life or simply trying to recapture the moments that make your heart feel alive, fulfilled and rejuvenated. Our team of counselors are professionals with different educational backgrounds and experiences which allows you to work with the counselor that best fits your needs. All of our counselors are compassionate and will help you gain an understanding of how past experiences impact your current emotions and behavioral patterns. Each clinician tailors their techniques to you by building on your strengths and assist you in attaining the personal growth you are committed to accomplishing. We offer individual, family and group counseling with adolescents to seniors. Please call to schedule a free 15 min phone consultation or inquire about the various groups.

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding re...
01/08/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: 469-777-3610 🤝🛡️

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space...
01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at 469-777-3610. 🕯️

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help ...
01/06/2026

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help planning realistic steps? 469-777-3610 🎯🌱

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨
01/01/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

Your kids deserve the best of you and your partner, and family therapy can help. Reach out today to learn more about how...
01/01/2026

Your kids deserve the best of you and your partner, and family therapy can help. Reach out today to learn more about how to get started. 469-777-3610

Addiction is a complex disease, not a moral failing. It affects the brain and behavior, making it challenging to overcom...
12/30/2025

Addiction is a complex disease, not a moral failing. It affects the brain and behavior, making it challenging to overcome without proper support. Most people who have struggles have a hard time getting strength to get the help they need. Recovery is a journey, and seeking help is the first courageous step. If you or a loved one is struggling, know that compassionate, comprehensive care is available. Find out more here.

Helping people find the treatment they need to recover from substance use disorder.

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. ...
12/25/2025

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. 🎄💚

Flashbacks or trauma memories won’t fade on their own. EMDR therapy helps reprocess painful events safely 💫.Call 469-777...
12/25/2025

Flashbacks or trauma memories won’t fade on their own. EMDR therapy helps reprocess painful events safely 💫.

Call 469-777-3610 to see if EMDR is right for you.

Parenting teenagers is like trying to nail Jell-O to a tree. Family therapy can help. Reach out today to schedule an app...
12/23/2025

Parenting teenagers is like trying to nail Jell-O to a tree. Family therapy can help. Reach out today to schedule an appointment. 469-777-3610

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A ...
12/18/2025

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A short walk outside can uplift your day. For more information, call us today! 469-777-3610

Taking care of yourself goes far beyond working out and taking bubble baths (no shade—we love those too). Prioritizing y...
12/16/2025

Taking care of yourself goes far beyond working out and taking bubble baths (no shade—we love those too). Prioritizing your mental health is key to feeling your best. Reach out to us today to schedule an appointment with a therapist. serenecowellnesscenter.com

Address

Frisco, TX
75033

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 4pm
Sunday 2pm - 4pm

Telephone

+19722590109

Website

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