F45 Training Frisco West

02/11/2026

Valentine’s Day hits different at F45 Frisco West ❤️
This Saturday, bring your significant other FREE and sweat it out together.

Grab your spot, bring your person, and let’s make it a fun one!

01/28/2026

To ensure our members and coaches can travel safely while the roads are cleared, we will have a delayed start tomorrow, 1/28.

AM Classes: Cancelled ❌

Starting at Noon: Open! ✅

Evening Classes: Running as scheduled.

We appreciate your understanding and can’t wait to see you all once the sun is up and the roads are better! Stay warm!

01/26/2026

We’re back. Doors open starting at the NOON class tomorrow (1/27) and all regular classes resume after that. Let’s move. Let’s sweat. See you soon!

01/25/2026

Due to inclement weather, all classes for tomorrow, Monday, Jan 26, are cancelled. We want to ensure the safety of our members and staff!

Please keep an eye out for updates regarding tuesday’s classes!

01/06/2026

This Saturday, Jan 10 🔥
All morning classes: 7:15 • 8:30 • 9:45

We’re teaming up with GNC, Project Lean Nation, and HealthSource Chiropractic of Frisco to bring free samples to every class!
Come train hard, refuel after, and kick off your weekend with us!

11/25/2025

Thanksgiving Week is here! 🦃
We’ve updated our class times! book in, show up, and earn that holiday plate!

11/05/2025

💥 F45 Recovery & Performance Day 💥
Join us Saturday, Nov 8 for a morning focused on wellness and recovery featuring Stonebridge Health, GNC, and Stillwaters Massage.

All morning classes. Come train + recover!

10/31/2025

the real workout is escaping the straps.

10/17/2025

we’ve all had those moments 😭

04/18/2024