Therapy Academy

08/06/2025

Sometimes being a counselor and a supervisor is like carrying water for everyone! This week I have spent a lot of time letting someone else hold the water. It’s been a different challenge.

What are some of the signs you notice in yourself when you have been carrying things too long?

08/04/2025

You can find joy in anything! What brings you joy in your work?

08/01/2025

Don’t hold yourself back! What challenge are you ready to tackle?

07/30/2025

What makes you feel most alive? How often are you making time do to that thing? As a supervisor, are you checking in with supervisees about how they are taking care of themselves?

07/28/2025

Mental health professionals do a lot of emotional heavy lifting! It is important to remember to take breaks, have patience with yourself, and have fun!

07/25/2025

Not only in the treatment of eating disorders, but when you are setting personal and professional goals, numbers are meaningless without perspective.

Who or what gives you perspective?

07/23/2025

We can’t expect ourselves or our supervisees to grow in the same direction or rate as someone else. Give yourself time and space to grow your way.

07/21/2025

Sometimes our work can be full of heavy content, we don’t always have to take ourselves so serious.
How do you incorporate humor into counseling and supervision?

07/18/2025

Giving feedback can be tough, what is some tough feedback you have delivered?

07/16/2025

During our busy days, Shiner and I make sure to take breaks to take care of ourselves. This helps us to be sharp, flexible, and present for our clients and supervisees.

06/11/2024