11/05/2025
When your child’s emotions run high, it’s easy to get pulled right into the storm. But what if you could be the calm in the chaos instead?
This week on the Lily Pad blog, Lauren Walter, LPC-Associate, shares A Play Therapist’s Guide to How to Stay Calm When Your Child Isn’t.
Lauren explores how parents can be the thermostat, setting the emotional tone, rather than the thermometer that reacts to it.
In this post, you’ll learn how to:
• Pause before reacting
• Anchor your body and breath
• Use calm, steady tones
• Set limits with compassion
• Model regulation your child can mirror
It’s not about being perfect. It’s about being present.
Read the full blog here: https://lilypad-counseling.com/blog/a-play-therapists-guide-to-how-to-stay-calm-when-your-child-isnt/