SukhVeda-DFW by Ritu Bhalla

SukhVeda-DFW by Ritu Bhalla "Sharing my love of Ayurveda with You." Ritu believes the relationship with her clients hold the utmost importance.

Ritu Bhalla BAMS, MTI
(Bachelor of Ayurvedic Medicine and Surgery)

Ritu Bhalla is an Ayurvedic Practitioner, Educator and Speaker who has over 25 years of experience in Ayurveda. She addresses the root cause of an individual’s imbalance using evidence-based treatments along with diet and lifestyle changes to help regain and maintain optimal health. Each person’s unique life circumstances and priorities are always taken into consideration. She guides clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, she reminds clients to enjoy life and food, while finding balance and getting back on track. Ritu completed her Bachelor of Ayurvedic Medicine and Surgery degree from Maharishi Dayanand University in Rohtak, India. Ritu worked as a lecturer at Dhanvantri Ayurvedic Medical College where she taught Physiology & Pathology. She worked as a Medical Officer in a clinic specializing in the treatment of arthritis besides having her own practice for 4 years. She teaches Ayurveda at Collin County College as a part of the Counselor Education Program. She has repeatedly been invited by the University of North Texas at Denton as a guest speaker, introducing Ayurveda to students as part of the Stress Reduction through Movement Program. She has been a speaker at the Texas Medical Association Convention for CME (Continuing Medical Education) on Holistic Medicine (2014 & 2015). She is an active board member of AAPNA (Association of Ayurvedic Professionals of North America), Vaidya (a subcommittee for NAMA {National Ayurvedic Medical Association}), and is an associate member for TIPS (Texas Indian Physician Society). She recently earned the title as Dean of Ayurveda at the American Alternative Medicine School-Dallas. She resides in the Dallas Metroplex with her husband and her two lovely daughters.

11/15/2025

Alzheimer’s Awareness Month
As we honor those living with memory challenges and the caregivers who support them, Ayurveda reminds us to nurture the nervous system with calming routines, grounding oils, and mindful self-care. Ongoing research continues to explore their potential benefits. These practices are commonly used in Ayurveda to support relaxation and overall balance.

Your mind deserves as much care as your body. Experience deeper relaxation and sharper awareness — the Ayurvedic way.   ...
11/11/2025

Your mind deserves as much care as your body. Experience deeper relaxation and sharper awareness — the Ayurvedic way.

Experience Udvartana + steam combo - a detoxifying blend of herbal powders and gentle steam that refreshes body and mind...
11/07/2025

Experience Udvartana + steam combo - a detoxifying blend of herbal powders and gentle steam that refreshes body and mind.
Limited-time wellness offer — book your session today!

In Ayurveda, a calm and clear mind begins with a balanced nervous system.
11/05/2025

In Ayurveda, a calm and clear mind begins with a balanced nervous system.

11/05/2025

In Ayurveda, a calm and clear mind begins with a balanced nervous system.

11/02/2025

Spiced chai, cozy vibes, Ayurvedic balance — your perfect fall ritual.

As the air turns crisp and dry, your body naturally craves warmth and nourishment. Udvartana, the Ayurvedic herbal powde...
11/01/2025

As the air turns crisp and dry, your body naturally craves warmth and nourishment. Udvartana, the Ayurvedic herbal powder massage, helps balance Vata by improving circulation, toning the skin, and removing dryness.

Feel lighter, smoother, and deeply refreshed this fall.
Read about Udvartana at https://sukhvedadfw.com/our-therapies/udvartana-dry-powder-massage/

10/30/2025

Grateful for the voices of our clients who’ve trusted Ayurveda to guide their wellness journey. Every story reminds us why we do what we do.

Have you experienced your own Sukhveda journey?
Share your experience with us here: https://g.page/r/CSNT5xq822hiEAE/review

Take care of yourself - the Ayurvedic way.
10/24/2025

Take care of yourself - the Ayurvedic way.

10/23/2025

Spiced chai, cozy vibes, Ayurvedic balance — your perfect fall ritual.

Happy Diwali from Sukhveda family!This Diwali, let your inner light shine as brightly as the diyas around you.
10/19/2025

Happy Diwali from Sukhveda family!
This Diwali, let your inner light shine as brightly as the diyas around you.

Address

7000 Parkwood Boulevard Suite C 200
Frisco, TX
75034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19724895508

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