SukhVeda-DFW by Ritu Bhalla

SukhVeda-DFW by Ritu Bhalla "Sharing my love of Ayurveda with You." Ritu believes the relationship with her clients hold the utmost importance.

Ritu Bhalla BAMS, MTI
(Bachelor of Ayurvedic Medicine and Surgery)

Ritu Bhalla is an Ayurvedic Practitioner, Educator and Speaker who has over 25 years of experience in Ayurveda. She addresses the root cause of an individual’s imbalance using evidence-based treatments along with diet and lifestyle changes to help regain and maintain optimal health. Each person’s unique life circumstances and priorities are always taken into consideration. She guides clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, she reminds clients to enjoy life and food, while finding balance and getting back on track. Ritu completed her Bachelor of Ayurvedic Medicine and Surgery degree from Maharishi Dayanand University in Rohtak, India. Ritu worked as a lecturer at Dhanvantri Ayurvedic Medical College where she taught Physiology & Pathology. She worked as a Medical Officer in a clinic specializing in the treatment of arthritis besides having her own practice for 4 years. She teaches Ayurveda at Collin County College as a part of the Counselor Education Program. She has repeatedly been invited by the University of North Texas at Denton as a guest speaker, introducing Ayurveda to students as part of the Stress Reduction through Movement Program. She has been a speaker at the Texas Medical Association Convention for CME (Continuing Medical Education) on Holistic Medicine (2014 & 2015). She is an active board member of AAPNA (Association of Ayurvedic Professionals of North America), Vaidya (a subcommittee for NAMA {National Ayurvedic Medical Association}), and is an associate member for TIPS (Texas Indian Physician Society). She recently earned the title as Dean of Ayurveda at the American Alternative Medicine School-Dallas. She resides in the Dallas Metroplex with her husband and her two lovely daughters.

While spring and fall allergies are more talked about, winter allergies are very common, especially indoors.Symptoms oft...
01/06/2026

While spring and fall allergies are more talked about, winter allergies are very common, especially indoors.

Symptoms often feel similar to a cold. From an Ayurvedic perspective, winter can increase Kapha qualities (heaviness, congestion), which may make allergy-type symptoms more noticeable for some people.

Explore our Ayurvedic allergy relief package at Sukhveda Ayurvedic Wellness Center.

https://sukhvedadfw.com/packages/allergy-relief-package/

01/03/2026

As you set your New Year health intentions, consider a gentler approach. Ayurveda offers timeless guidance for building balance, resilience, and mindful living—one step at a time.

Helping support wellness across North Texas and surrounding areas. Let us connect.

📞 972-489-5508
✉️ info@sukhvedadfw.com
📍 7000 Parkwood Blvd, C200, Frisco TX 75034


As we step into the year ahead, we’re grateful for the opportunity to share Ayurveda and its timeless wisdom with you. W...
01/01/2026

As we step into the year ahead, we’re grateful for the opportunity to share Ayurveda and its timeless wisdom with you. We hope our posts, tips, and insights have been helpful and supported your wellness journey.

Wishing you a year filled with balance, health, and peace.

- Sukhveda Ayurveda Wellness Center, Frisco, TX

Fluctuating temperatures can leave your body more prone to congestion and colds.Follow a few simple tips to help ease co...
12/28/2025

Fluctuating temperatures can leave your body more prone to congestion and colds.

Follow a few simple tips to help ease congestion.

Sukhveda in Frisco, TX supports healthy living through Ayurveda 🌿. Book your consultation online or call us at 972‑489‑5508. www.sukhvedadfw.com

Wishing you and your loved ones a joyful holiday season filled with peace, health, and happiness.Warm wishes,Sukhveda Ay...
12/25/2025

Wishing you and your loved ones a joyful holiday season filled with peace, health, and happiness.

Warm wishes,
Sukhveda Ayurvedic Wellness Center
www.sukhvedadfw.com

12/19/2025

Simple tips to follow!

Keep us in mind during the holiday season.Gift more than a present - gift balance, warmth, and deep relaxation. Our Gift...
12/17/2025

Keep us in mind during the holiday season.
Gift more than a present - gift balance, warmth, and deep relaxation.
Our Gift cards can be used on any of our therapies.

,

The perfect gift made easy!This season, treat your loved ones (or yourself) with our Gift Card Specials!Wellness, relaxa...
12/13/2025

The perfect gift made easy!
This season, treat your loved ones (or yourself) with our Gift Card Specials!
Wellness, relaxation and care - wrapped in one thoughtful gift.
Limited time only.

Balance the chill with fire.
12/09/2025

Balance the chill with fire.

12/05/2025

Pause. Breathe. Restore.

Address

7000 Parkwood Boulevard Suite C 200
Frisco, TX
75034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19724895508

Website

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