Lowcountry Elite Performance

Lowcountry Elite Performance Helping 55+ year olds regain control of their health
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Lowcountry Elite Performance is the leading fitness program for 65+ year old maturing adults in the Lowcountry. We help seniors age gracefully by increasing bone density, mobility and flexibility to lower the risk of falling.

09/05/2025

Training with a friend or family member helps with motivation. And it’s fun 🤩 Island Recreation Center

09/03/2025

If you want different results, you've got to do something different! 💡 Start small, but start today.

Happy Birthday, Lisa H!Join us in celebrating one of our amazing members today! 🥳 Lisa, you inspire all of us here at Lo...
09/02/2025

Happy Birthday, Lisa H!
Join us in celebrating one of our amazing members today! 🥳 Lisa, you inspire all of us here at Lowcountry Elite Performance. 💪✨

We’re so grateful to have you in our LCEP family—cheers to another year of strength, health, and great memories ahead!

Drop Lisa a 🎂 in the comments to wish her a happy birthday!

09/01/2025

August has come to an end! Check out some highlights of what our members were working on last week!

Welcome Nick to the LCEP family ❤️ We’re excited to see you rebuild your strength one rep at a time 💪🏻Be sure to introdu...
08/29/2025

Welcome Nick to the LCEP family ❤️ We’re excited to see you rebuild your strength one rep at a time 💪🏻

Be sure to introduce yourself and say hello to Nick when you see him around !

08/29/2025

🌟 Member of the Month: Mike Reilly! 🌟

Mike shows us what consistency and commitment can do 💪👏

Happy Birthday, Des! 🎂🎉We hope your day is full of happiness, love, and celebration. We love having you as one of our me...
08/27/2025

Happy Birthday, Des! 🎂🎉

We hope your day is full of happiness, love, and celebration. We love having you as one of our members and can't wait to see what you accomplish this year!

Check out some fun workouts you can use to keep your body moving and stay in shape! Send us a DM for more suggestions. ...
08/27/2025

Check out some fun workouts you can use to keep your body moving and stay in shape! Send us a DM for more suggestions.

Happy Birthday, Kori Brett! 🎂🎉We love having you as one of our members and are so excited to be working with you to achi...
08/26/2025

Happy Birthday, Kori Brett! 🎂🎉

We love having you as one of our members and are so excited to be working with you to achieve your goals this year! It's going to be a great one!

Let’s give it up for Jen & Tim and their commitment to each other and themselves! They’ve recommitted to their health an...
08/25/2025

Let’s give it up for Jen & Tim and their commitment to each other and themselves! They’ve recommitted to their health and fitness journey and our LCEP community 💪🏻♥️😁

We love helping people!

🎉 Happy Birthday, Steve! 🎉Join us in celebrating one of our amazing members today! 🥳 Steve, your dedication, energy, and...
08/25/2025

🎉 Happy Birthday, Steve! 🎉
Join us in celebrating one of our amazing members today! 🥳 Steve, your dedication, energy, and positive attitude inspire all of us here at Lowcountry Elite Performance. 💪✨

We’re so grateful to have you in our LCEP family—cheers to another year of strength, health, and great memories ahead! 🥂💙💛💚

Drop Steve a 🎂 or 💪 in the comments to wish him a happy birthday!

Address

20 Wilborn Road
Hilton Head Island, SC
29926

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm

Telephone

+12033001152

Website

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