09/25/2025
👣 Cracked Dry Heels? Creams Do NOT Work!
If you’ve tried every cream, lotion, and potion with zero results… here’s the truth: your heels aren’t just dry – they’re screaming for help from the inside.
This condition is called Pellagra – and no cream will ever fix it because the real cause is a B3 (Niacin) deficiency.
⚠️ Signs of B3 deficiency may include:
✨ Cracked, rough skin
✨ Sensitivity to light & smells
✨ Dizziness with movement
✨ “Black tongue”
✨ Mood changes & irritability
The surprising part? Pellagra starts in the gut – with inflammation, poor digestion, or damage to the intestinal lining. That’s why diet, gut healing, and B3 supplementation are the real answers.
✅ Healing starts with foods like turkey, chicken, mushrooms, beef, avocado, fish, seeds – plus gut support from L-Glutamine, Bone Broth, Kombucha, and fermented foods.
✅ Alcohol and antibiotics? They strip away your B3 reserves.
✅ Corn-based diets? They can’t supply the building blocks your body needs.
👉 Want to finally heal those heels (and much more)?
Don’t cover it up. Fix it at the root.
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