The Yoga & Pilates Co-Op

07/16/2025

07/15/2025

Maryjo is back and we couldn’t be be more thrilled!

✨ Her Sound Immersion and Yin class is every Wednesday at 4:45pm. Treat yourself to an hour of rejuvenating bliss ✨

Join me for breathing, Yin yoga with sound (chimes, ocean drum, Hapi drum)at The Yoga and Pilates Co-op, 1012 William Hilton Pkwy. ste. 1, Hilton Head.

All levels; leave feeling open, spacious, blissed and blessed!

Class will begin at 4:45pm Wednesday, July 16. I will unlock at 4:30pm. I will be cuing from a chair.😉

Please arrive 10 minutes before class.

Because I rent studio space, Registrations must be received Tuesday by 4:30pm or I must cancel if not enough participants.

PLEASE text or call 623-680-6480 to register.

No yoga experience necessary! $18/class. Venmo, PayPal or cash accepted.

Shanti, shanti, shanti☮️Looking forward to seeing you soon!

07/08/2025

Join me for breathing, Yin yoga with sound (chimes, ocean drum, Hapi drum)at The Yoga and Pilates Co-op, 1012 William Hilton Pkwy. ste. 1, Hilton Head.

All levels; leave feeling open, spacious, blissed and blessed!

Class will begin at 4:45pm Wednesday, July 9. I will unlock at 4:30pm. I will be cuing from a chair.😉

Please arrive 10 minutes before class.
Because I rent studio space, Registrations must be received Tuesday by 4:30pm or I must cancel if not enough participants.

PLEASE text or call 623-680-6480 to register.

No yoga experience necessary! $18/class. Venmo, PayPal or cash accepted.

Shanti, shanti, shanti☮️Looking forward to seeing you soon!

07/04/2025

Holiday themed classes bring a whole different vibe to the studio. And we love it!

Thanks for joining us today guys and gals!!!

Happy Independence Day 🇺🇸🇺🇸🇺🇸

07/03/2025

Classes are on schedule for the 4th!!! Join us!!!

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06/30/2025

MJ is back this week with Yin & Sound Immersion!!!

Please help us in welcoming her back to the studio and join us this Wednesday!

Details below ⬇️

✨🧘🏾✨

I’m back and healing well!

Join me for Yin yoga with sound (chimes, ocean drum, Hapi drum)at The Yoga and Pilates Co-op, 1012 William Hilton Pkwy. ste. 1, Hilton Head.

All levels; leave feeling open, spacious, blissed and blessed!

Class will begin at 4:45pm Wednesday, July 2. I will unlock at 4:30pm. I will be cuing from a chair.😉

Please arrive 10 minutes before class.
Because I rent studio space, Registrations must be received a day in advance by 4:30pm or I must cancel if not enough participants.

PLEASE text or call 623-680-6480 to register.

No yoga experience necessary! $18/class. Venmo, PayPal or cash accepted.

Shanti, shanti, shanti☮️Looking forward to seeing you soon!

06/28/2025

📣 NEW CLASS ALERT 📣

We are so excited to get a Sunday movement session back on the schedule! The first class is the first Sunday in July, July 6th @ 11am. Join us!!!!

06/20/2025

Looking 👀 for a few good men. Can you help us locate them and guide them to the Co-Op??

MAT MEN ~ Mat Pilates Class curated for Men

📆 Saturday June 21st

⏰ 11am (60 min. Class)

📍The Yoga & Pilates Co-Op

🧘🏽‍♂️ ALL are welcome & encouraged.

✍️ No sign-up required; just show up!!

06/18/2025

Yes, yes we certainly can take any class format we teach and bring it to the beach!

We do birthdays, bachelorettes, wellness events, family fitness and all types of other private group sessions. Message us to book yours!!!

06/07/2025

This Summer we are integrating more men into our classes!

So stay tuned for further deets on fun Pop-Ups & Promotions that you can share with your guy pals!!!