01/17/2026
💜 SAVE THE DATE!
❤️ALL are welcome! (Pals, besties, couples, etc.)
💖 Please see note below from our presenter, Liza:
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Palentine’s Chillin’ PJ Party: Energetic Resets & Gong Grooves is a cozy, heart-centered evening designed to help you unwind, reset, and reconnect—with yourself and with community.
The first hour will focus on Practical Energy Exercises, including gentle stretching, light breathing, flowing Qi Gong movements, and guided EFT (tapping) to release stress, calm the nervous system, and shift stuck or heavy energy. These practices are accessible, grounding, and deeply nurturing—no experience required.
The second hour invites you to fully melt into a rich sound immersion experience, led by the deep, resonant tones of my 32” brass gong, accompanied by carefully chosen organic instruments, nature sounds, and subtle rhythmic textures. This is a journey of vibration, rest, and integration—no singing bowls, just deep, enveloping soundscapes designed to soothe your body, quiet your mind, and support emotional and energetic balance.
Please remember to bring water 💦 and feel free to get extra comfy with your favorite pillows, blankets, yoga mats and bolsters (all floor props are also provided at the studio).
Come as you are—PJ’s welcome—allow yourself to be supported in transformative sound, stillness, and community.
Much Love!
~LP
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