09/07/2025
Summer begins to fade and the pace slows. I’ve had the pleasure of spending time connecting with my own friends and family, as well as making plans for more. It feeds the soul. In-person connections. Showing up authentic, honest, vulnerable and raw. Being silly, comfortable silence, facing fears, unknown adventures, travel snags, spontaneous change of plans. This is retreating. Making the time to go beyond the poses and off the mat. Challenging comfort zones, awakening resilience, broadening awareness, recognizing beauty. Loving ourselves and each other. Hugging, laughing and holding hands on the journey. These are pics of people who say YES to me and my retreats. And these are some of my favorite pictures of moments where people show a new side, capture a moment where you had to be there, remind me of a story. I can’t believe I will be leading my 8th retreat this coming February! Link in bio for all the deets. Thank you to everyone captured here who SHOWED UP BIG! xoxo
