Shaping Perspectives: A Woman's Way to Joy

Shaping Perspectives: A Woman's Way to Joy Empowering women to accept, appreciate and love their bodies, while rejecting society's thin ideal and diet culture. Creator of The Body Joyful Solution

Author of The Body Joyful, My journey from self-loathing to self-acceptance, and Not a Fat Annie. Having overcome her own eating, food, weight, and body image challenges of 30+ years she founded Shaping Perspectives... A Woman's Way to Joy. Her organization helps women to transform their eating, thinking, moving, body confidence and health. Annie is an Anti-Diet Coach, Certified Intuitive Eating Coach, Body Confidence Guide, Lifestyle Strategist and Speaker.

“You can’t hate yourself thin.”If comparison, criticism and shame worked, it would have worked by now.In the Weight Loss...
01/25/2026

“You can’t hate yourself thin.”

If comparison, criticism and shame worked, it would have worked by now.

In the Weight Loss Freedom Masterclass, we explore what does work…
non-judgmental curiosity, self-compassion, body neutrality, and a healthier more grounded relationship with yourself.

🌿 Free class...link in bio
or in comments

You were never meant to spend decades fixing, shrinking, judging, and managing your body.That work is exhausting, and it...
01/23/2026

You were never meant to spend decades fixing, shrinking, judging, and managing your body.

That work is exhausting, and it steals from you. It takes away your precious time, energy, money, and joy.

The Weight Loss Freedom Masterclass is an invitation to stop the fight,
and learn how to feel confident in your body right now.

Free class to help you feel real freedom. Link in bio.

Imagine how different your life would feel if you truly believed this statement:Your weight does not define your worth.I...
01/22/2026

Imagine how different your life would feel if you truly believed this statement:
Your weight does not define your worth.

In the Weight Loss Freedom Masterclass, I’ll show you how to live this truth, not just think it.

✨ Save your seat (it’s free).
https://shapingperspectives.com.pages.ontraport.net/webinar

True confidence isn’t loud. It’s actually calm.It feels grounding, and steady. -It’s enjoying meals without shame or gu...
01/21/2026

True confidence isn’t loud. It’s actually calm.
It feels grounding, and steady.

-It’s enjoying meals without shame or guilt.
-It’s moving your body for independence, quality of life and with joy.
-It is finally showing up fully for your life.

This is the kind of confidence we will be building together inside the Weight Loss Freedom Masterclass.

✨ Link in bio or comments to join us.

Body Neutrality can change everything. Inside The Body Neutrality Playbook you’ll learn how to: ~Turn down negative self...
01/20/2026

Body Neutrality can change everything.

Inside The Body Neutrality Playbook you’ll learn how to:
~Turn down negative self-talk
~Practice body gratitude without pressure
~Move your body with respect, not punishment
~Build confidence that isn’t tied to appearance

✨ Ready to start seeing your body differently?
Comment or drop an emoji below to get on the waitlist. 🌟👇

Release the weight of body hate.Because it is heavy and it is exhausting.And it was never meant to be yours to begin wit...
01/19/2026

Release the weight of body hate.

Because it is heavy and it is exhausting.

And it was never meant to be yours to begin with.

You learned it…it is now time to unlearn it.

In the Weight Loss Freedom Masterclass, I’ll help you put it down for good.

Free. Life Changing. Supportive and powerful.
Link https://shapingperspectives.com.pages.ontraport.net/webinar

“Anne has created an incredible toolbox of exercises and resources that encourage self-care while gently pulling back th...
01/18/2026

“Anne has created an incredible toolbox of exercises and resources that encourage self-care while gently pulling back the curtain on diet culture.” Dr. Kayla Nuss– Klein Buendel

This playbook isn’t about forcing change.

It’s about creating space for awareness, compassion, and peace.

Join the waitlist for The Body Neutrality Playbook.
Comment or share an emoji below. 💬👇

Not your body. Not your business.If it is not your body? It is not your business. If it is not their body? It is not ...
01/17/2026

Not your body. Not your business.

If it is not your body? It is not your business. If it is not their body? It is not their business either.

In the Weight Loss Freedom Masterclass, we talk about letting go comparison, of other people’s opinions, and of self judgment…we will then re-learn how to trust ourselves again.

🌿 This is your life. It is time to reclaim it. Link in bio
https://shapingperspectives.com.pages.ontraport.net/webinar

Your weight does not define your worth.Not now. Not ever. Your friends don’t care about the number on the scale, they ca...
01/15/2026

Your weight does not define your worth.

Not now. Not ever. Your friends don’t care about the number on the scale, they care about you. Your sense of humor, ability to listen, your optimism, your compassion, your snarkiness…

If you’re ready to stop measuring your value by a number, the Weight Loss Freedom Masterclass is for you.

💛 It’s time to come home to yourself once and for all. Link in bio or go here. https://shapingperspectives.com.pages.ontraport.net/webinar

You can’t hate yourself thin. But you can like yourself into peace.And feeling at peace with yourself changes everythin...
01/14/2026

You can’t hate yourself thin. But you can like yourself into peace.

And feeling at peace with yourself changes everything;
~how you eat
~how you move
~how you talk to yourself
~how you live

That’s exactly what we focus on inside the Weight Loss Freedom Masterclass.

✨ Join us and feel the difference.
https://shapingperspectives.com.pages.ontraport.net/webinar

“Anne’s approach encourages readers to develop a more nonjudgmental and compassionate relationship with their bodies, fo...
01/14/2026

“Anne’s approach encourages readers to develop a more nonjudgmental and compassionate relationship with their bodies, fostering a healthier and more positive mindset.” – Dr. Amy J. Silverman

Compassion isn’t weakness, it is courage…and it is the foundation for lasting confidence and inner peace.

The Body Neutrality Playbook is coming soon.
Comment or share an emoji to join the waitlist. 👇

Body neutrality isn’t about pretending you love your body every day.It’s about respecting your body without judgment and...
01/12/2026

Body neutrality isn’t about pretending you love your body every day.

It’s about respecting your body without judgment and separating your worth from your weight.

Inside The Body Neutrality Playbook, you’ll find:
• Mindset shifts
• Daily practices
• Journaling prompts
• Tools to quiet negative self-talk

Want early access?
Comment or drop an emoji below to get on the waitlist. 💬👇

Address

55 Gardner Drive
Hilton Head Island, SC
29926

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