Jiva Yoga Center

Jiva Yoga Center Yoga Studio | Hilton Head Island, SC | Classes 7 days a week | Workshops | Massage Yoga is Community. We also offer Therapeutic Massage and Chiropractic Care.
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At Jiva Yoga Center we are committed to inspire and empower you on your journey to wholeness in health and well being thru the practice of Yoga. Our commitment is to help you develop a lifelong yoga practice and to experience the transformational and wellness shifts that the yoga lifestyle offers. Our collective of teachers are experienced and passionate about this practice and excited to share th

e practice with you. We offer something for everyone! Vinyassa Flow, warm and non heated, Slow Flow, Yin Yoga, Gentle Yoga, Hatha, Restorative, Yoga for beginners and Massage Therapy. In addition to offering classes 7 days a week, we offer private yoga sessions, yoga on the beach, private sessions for you or group at your location or at studio. Ongoing workshops are offered to take your practice to a deeper level. Be sure to visit Jiva Boutique for all of your yoga needs! We look forward to practicing with you.

I know it is only Sunday, BUT we are pretty excited about next weekend around here!*Mindful Tri*Hot 26 Posture Clinic*De...
04/19/2026

I know it is only Sunday, BUT we are pretty excited about next weekend around here!

*Mindful Tri
*Hot 26 Posture Clinic
*Deep Rest. Deep Sound.

if you want to guarantee a pretty cool T-shirt or tank for the mindful, try register today!

🌊☀️ Are You Ready for the Mindful Triathlon? ☀️This is your sign… YES, you can do this. 💛Join us for a one-of-a-kind exp...
04/06/2026

🌊☀️ Are You Ready for the Mindful Triathlon? ☀️

This is your sign… YES, you can do this. 💛

Join us for a one-of-a-kind experience where movement meets mindfulness—right on the beautiful sands of Coligny Beach.

✨ Here’s the flow:
🏃‍♀️ 5K walk or run (your pace, your vibe)
🧘 45-minute beach yoga practice
🧠 15-minute guided meditation

All designed to leave you feeling energized, grounded, and completely renewed.

📍 Coligny Beach
📅 Sunday, April 26th
⏰ 9:00–10:30 AM
👨‍👩‍👧‍👦 Kids 12 & under = FREE
👕 Sign up by April 18th to score a pretty cool tee/tank

Whether you come solo, with friends, or bring the whole family—this is about community, connection, and celebrating movement in the most beautiful setting we know. 🌴

✨ Let’s run, flow, and be still—together.
👉 Save your spot now:
https://runsignup.com/Race/SC/HiltonHeadIsland/MindfulTriathlonHiltonHeadIsland

A portion of the proceeds to benefit HH Sea Turtle Patrol 🐢

Refine • Realign • Restore 🔥. April 25, 11-12pmReady to level up your Hot 26 practice?Whether you’re brand new, seasoned...
03/31/2026

Refine • Realign • Restore 🔥. April 25, 11-12pm

Ready to level up your Hot 26 practice?

Whether you’re brand new, seasoned, or simply curious… this is your space to slow it down, break it apart, and build it back stronger—with intention.

✨ Join for our monthly Hot 26 Posture Clinic

A focused, supportive deep dive where you’ll:

• Refine your alignment + form
• Receive hands-on assists + personalized feedback
• Explore the why behind each posture + breathing exercise

And here’s where it gets really powerful…
You’ll begin to understand the Hot 26 dialogue—not just as words, but as a living prescription… guiding energy, supporting healing, and creating long-term vitality in the body.

This is where practice becomes purposeful.
This is where details become transformation.

Come curious. Leave empowered. 💫

April 25th Focus: Respiratory & Skeletal Systems

Pranayama Deep Breathing

Half Moon / Hands to Feet Pose

Awkward (Chair) Pose

Eagle Pose

Join Mary Polite + Sydney Donaldson for an evening designed to help you soften, unwind, and simply be.✨ Deep Rest + Deep...
03/31/2026

Join Mary Polite + Sydney Donaldson for an evening designed to help you soften, unwind, and simply be.

✨ Deep Rest + Deep Sound ✨

We’ll begin with gentle, supported stretching—using props to invite the body to release and melt into ease.

Then, let the waves of sound healing wash over you, quieting the mind and soothing your nervous system.

We’ll close with a nourishing Yoga Nidra, guiding you into a state of deep, restorative rest—where body and mind come back into harmony.

This is your permission slip to slow down, reset, and receive.

Come as you are. Leave lighter 💫

Tomorrow only! Wednesday, April 1st, guest teacher Sri Merley will be subbing for at 9am. Get your down dog with us s...
03/31/2026

Tomorrow only! Wednesday, April 1st, guest teacher Sri Merley will be subbing for at 9am. Get your down dog with us sign up today!

POP UP Trunk Show/Sale, this Tuesday 8am-1:30pm at Jiva.We’re excited to highlight a local brand with a powerful message...
03/15/2026

POP UP Trunk Show/Sale, this Tuesday 8am-1:30pm at Jiva.

We’re excited to highlight a local brand with a powerful message.

WOGLO — short for Weight of Glory, is a Hilton Head founded performance brand inspired by the idea that the challenges we face shape something greater within us.

Their apparel is crafted primarily from natural performance fabrics like merino wool and Lenzing modal, offering breathable comfort without synthetic plastics.

Rooted in faith, purpose, and perseverance, WOGLO is building something meaningful right here in our island community. 💫

Stop by, meet them, try on and take home!

Sisters Karen and Kathy come to Wednesday AM yoga every week. This was the first time they were on the mat next to each...
03/11/2026

Sisters Karen and Kathy come to Wednesday AM yoga every week. This was the first time they were on the mat next to each other. 🧘🏽💫. Cheers to sharing your passion with your sister!
❤️

This Saturday at Jiva! ✨Join and on Saturday, 3/14 for an inspiring morning of Flow + Kundalini + Gong.We’ve expanded ...
03/10/2026

This Saturday at Jiva! ✨

Join and on Saturday, 3/14 for an inspiring morning of Flow + Kundalini + Gong.

We’ve expanded this special session to two full hours (8:30–10:30am) so there’s plenty of time to move, breathe, awaken energy, and soak in the deep resonance of the gong.

Expect a beautiful blend of flowing movement, Kundalini practices, and a powerful sound journey to leave you feeling uplifted, clear, and energized for the weekend.

✨ Truly a soul-nourishing experience you won’t want to miss.

Reserve your spot and come flow with us. Class card or $25 drop in.

yogacommunity weekendyoga soulfulpractice

Effiji Breathwork sits in its own unique category. It is a mouth-breathing breathwork technique that is designed to brin...
02/21/2026

Effiji Breathwork sits in its own unique category. It is a mouth-breathing breathwork technique that is designed to bring to the surface all of your old, stuck trauma patterns, injuries of the heart, un-useful conditioning, etc… and help it to clear.

This 2-hour session will change the direction of your life.
…

This powerful practice is coming to Jiva on February 28th @ 2pm.
…

Sarah Charmoli, Master Effiji Breath Facilitator, will be guiding the session. Find out more about her and Effiji at www.effijibreath.com

Pre-register for the event on the Jiva Yoga Center website under Workshops.
$55

02/17/2026

You BREATHE how you LIVE.

All of your life-limiting patterns can be found in your breathing.

You can unlock those patterns and start living more fully... now.

You need a few hours and a willingness to look at yourself in the light.

-

Using your breath, your life force, to release traumas, patterns, injuries, etc. from the body is a simple… and profound process.

Effiji Breathwork is a specific technique that goes straight to the source, bypassing your mind, and unlocking the deep, constrained and collapsed energy.

This is not about thinking your way through anything… this is about BREATHING your way out of it.

One session can reveal what’s been holding you back for years. ONE!

I hope you will consider joining Sarah Charmoli, Master Effiji Breath Facilitator, for her Effiji Breathwork session on February 28th @ 2pm.

Pre-register for the event on the Jiva Yoga Center website under Workshops.

Address

1032 William Hilton Pkwy
Hilton Head Island, SC
29928

Opening Hours

Monday 9am - 7:15pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12:30pm
Sunday 9am - 12:30pm

Telephone

+18432474549

Website

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Yoga is Community. At Jiva Yoga Center we are committed to inspire and empower you on your journey to wholeness in health and well being thru the practice of Yoga. We also offer Therapeutic Massage and Chiropractic Care. Our commitment is to help you develop a lifelong yoga practice and to experience the transformational and wellness shifts that the yoga lifestyle offers. Each of our teachers are highly certified to help guide you on your path of the practice. We offer something for everyone! Vinyasa Flow, Yin Yoga, Gentle Yoga, and Massage Therapy. In addition to offering classes 7 days a week, we offer private yoga sessions, yoga on the beach, Stand Up Paddle Board Yoga classes. Ongoing workshops are offered to take your practice to a deeper level. Be sure to visit Jiva Boutique for all of your yoga needs! We look forward to practicing with you.