Hilton Head Health

01/22/2026

Big news 🎉 H3’s own Anne Poirier has a #1 New Release on Amazon with The Body Neutrality Playbook! This powerful guide is packed with practical tools, reflections, and daily practices to help you break free from diet culture, quiet negative self-talk, and build a more compassionate relationship with your body. If you’ve been looking for a fresh, healthier way to think about your body, you’re going to love this one.

Book on Amazon 👉 https://a.co/d/929vLje

01/21/2026

We’re excited to welcome Danny Buettner, Executive VP and Chief Development Officer of Blue Zones LLC, to this episode of H3alth TALK. Building on the longevity work started by his father Dan Buettner, Danny shares how Blue Zones lessons from around the world are helping people live better, longer.

Watch here 👉 https://youtu.be/yFN0glWqrJc

Plan your Blue Zones™ Experience 🌴 https://www.hhhealth.com/blue-zones-experience/

01/19/2026

Vote now in the Travel + Leisure 2026 World’s Best Awards survey! Visit tlwbavote.com to rate your favorite travel experiences and enter for a chance to win a $10,000 cash prize, courtesy of T+L. Your vote will contribute to the results, which will be revealed in the August 2026 issue of Travel + Leisure.

01/13/2026

The Blue Zones™ Experience at Hilton Head Health brings the world’s healthiest lifestyles to life through purpose, nourishing food, movement, and meaningful connection.

Discover simple daily practices that help you live better, longer—long after your stay. 🌴
https://www.hhhealth.com/blue-zones-experience/

Gut checks, visualization tools, meditation guides, and more.

01/12/2026

Feeling burned out by constant noise and notifications? Check out this article highlighting screen free escapes including Hilton Head Health that invite you to unplug, reset, and reconnect with what really matters.

Article in StyleBlueprint 👉 https://styleblueprint.com/everyday/places-for-a-digital-detox/

Plan your visit 🌴 https://www.hhhealth.com/

01/05/2026

We’re excited to be featured in 6 Of The Biggest Travel Trends Of 2026—And The Best Places To Try Them In The South, highlighting the rise of longevity-focused travel and purposeful wellness. See why H3 is being recognized as a destination where travel goes beyond escape and becomes a catalyst for lasting, healthy change.

Article in Southern Living 👉 https://www.southernliving.com/2026-travel-trends-in-the-south-11848130

01/01/2026

Hello, 2026! Here’s to fresh starts, feel-good routines, and making this the year you put your well-being at the top of the list.

12/30/2025

Kick off the new year by investing in what matters most—your health. Plan a stay with us and start the year feeling stronger, more balanced, and recharged.

Plan your visit today 🌴 https://www.hhhealth.com/

12/23/2025

🎄 Happy Holidays from H3! We wish you a season full of wonderful moments and a fresh start ahead.

12/15/2025

Join David in the Strength Gym for three simple exercises that build back strength and help you feel younger and more supported in your everyday movement. See how a few focused moves can boost your strength, confidence, and ease in daily life.

Discover the Blue Zones™ Experience at Hilton Head Health 🌴 https://www.hhhealth.com/blue-zones-hhi/