Fraum Health

Fraum Health Our patient-centered approach recognizes that each patient is unique with their own set of needs and concerns.

The region’s leading provider of restorative medicine, chiropractic, and proactive wellness care, helping you avoid surgery and stay active and pain free since 1991. Fraum Health helps you live the Hilton Head life you love — guiding you wherever you are today, whether in pain or pursuing peak performance, to energy, confidence, and living fully. As the region’s premier provider of restorative medicine and proactive wellness care, we have been serving the greater Hilton Head Island, SC area (including Bluffton, Beaufort and Savannah) since 1991. Our team works with the patient to identify their specific needs and concerns and develop a care plan that addresses the root causes of their condition. Our multi-disciplinary care team, consisting of Medical Doctors, Chiropractors, Physician Assistants, and therapeutic technologists, work together on every case to ensure a comprehensive approach to treating the patient. We offer an integrative approach to patient care that combines the latest in scientifically validated treatment protocols with the best of conventional medical and chiropractic therapies. Working with the patient’s existing physician and other providers, we maximize the patient’s wellness outcomes and provide the highest quality of care. We are experts at helping people to get to and resolve the root cause of their problems from low back pain, sciatica, headaches, neck pain, knee pain, shoulder pain, fibromyalgia, allergies, carpal tunnel syndrome, pain from auto accidents involving personal injury, and even everyday stress.

Please join us in welcoming Dr. Christopher Costa, DC to the Fraum Health clinical team.Dr. Costa provides patient cente...
03/05/2026

Please join us in welcoming Dr. Christopher Costa, DC to the Fraum Health clinical team.

Dr. Costa provides patient centered chiropractic care rooted in Fraum Health’s restorative and proactive approach. His focus is not only relieving pain but identifying root causes so patients can move, feel, and live better long term.

He earned his Doctor of Chiropractic from Life University and holds a bachelor’s degree in Exercise Science from Rowan University. An Eagle Scout, Dr. Costa brings a strong foundation of leadership, discipline, and service to his work with patients.

Dr. Costa is passionate about helping people return to the activities they love, whether that is golfing, gardening, or enjoying time with family.

We are excited to have him as part of the Fraum Health team. Please join us in welcoming Dr. Costa.

Before considering knee replacement, it’s important to understand all of your options.Many people assume knee pain autom...
03/04/2026

Before considering knee replacement, it’s important to understand all of your options.

Many people assume knee pain automatically leads to surgery. In reality, joint pain can come from inflammation, alignment issues, cartilage degeneration, or nerve involvement.

The right treatment depends on identifying the true source of the problem.

At Fraum Health, our physician-led care evaluates the full picture before recommending a pathway.

Treatment options may include:

Chiropractic Care
Spinal Decompression
Knee on Trac Therapy
Laser Therapy
Stem Cells | Regenerative Medicine

Our goal is simple: address the root cause, reduce pain, and help you stay active without unnecessary surgery.

As Hilton Head prepares for another active spring and Heritage season, healthy joints and a stable spine are essential for enjoying the lifestyle you love.

Before committing to surgery, explore your options.

Fraum.com
Call 843-681-7777

Physician-Led Care
Non-Surgical Solutions for Knee Pain

Congratulations to our friends at Refine Aesthetics Bluffton on their ribbon cutting! If you’re looking for elevated aes...
03/03/2026

Congratulations to our friends at Refine Aesthetics Bluffton on their ribbon cutting! If you’re looking for elevated aesthetic services, this is the place to go!

03/03/2026

For over 26 years, Dr. Brian McGinnis has helped golfers move better, swing stronger, and stay competitive.

If your swing feels restricted or your back tightens after a round, it may not be “just getting older.”

Two of the most common issues that limit a golf swing:

Posture abnormalities- Poor spinal alignment changes rotation mechanics and forces the lower back to absorb stress it was never designed to handle.

Weak core strength- Your core stabilizes the spine during rotation. Without it, power decreases and compensation patterns begin.

Golf is rotational. Precision matters. Stability matters.

If you want to protect your season and improve your performance, this conversation is worth your time.

Listen in as Dr. McGinnis explains what’s really happening — and what you can do about it.

📍 Serving golfers on Hilton Head Island and in Bluffton
📞 Call today to schedule your consultation
🌐 https://f.mtr.cool/hlanoptbne

03/02/2026

Most knee pain does not begin with surgery.
It begins with inflammation, joint instability, early degeneration, or biomechanical misalignment.

And for many active adults, there are non-surgical pathways that can restore comfort and stability without replacing the joint.

At Fraum Health, our physician-led care is designed to address the root cause — not just the symptoms.

As Hilton Head prepares for the Heritage, it’s a reminder that great golf and an active lifestyle depend on healthy joints and a stable spine.

Before committing to surgery, explore your options.

Schedule a private consultation.
Visit Fraum.com
📞 Call 843-681-7777

Physician-Led Care.
Non-Surgical Solutions.
Stay Active. Stay Independent.

Symptom Relief vs. True Restoration: What’s the Difference?Many people seek care when pain becomes disruptive.The goal i...
02/27/2026

Symptom Relief vs. True Restoration: What’s the Difference?
Many people seek care when pain becomes disruptive.
The goal is simple: make it stop.

But there is an important difference between temporary symptom relief and long term system restoration.
Symptom relief focuses on reducing discomfort. It can help you feel better quickly and get back to daily activities.
System restoration goes deeper. It addresses the underlying cause of dysfunction, improves circulation, supports tissue repair, restores mobility, and strengthens the body so the issue is less likely to return.

At Fraum Health, our approach combines advanced physician-led restorative therapies with functional movement care to help patients move beyond short term fixes.

If you are searching for non surgical pain management, regenerative medicine, or long term joint and spine solutions in the Lowcountry, our team is here to help you build a stronger foundation for lasting health.

📞 Call to schedule your consultation 843-681-7777

02/26/2026

Before February ends, remember this.
Heart health is not just about numbers.
It is about how you move every day.

When pain limits movement, circulation slows.
When circulation slows, endurance declines.
And over time, that impacts more than your joints.

Recovery is not just about feeling better.
It is about restoring function so your body can move freely, circulate efficiently, and perform consistently.
Less restriction.
More natural movement.
Stronger blood flow.
Long term resilience.
Pain relief opens the door.
Restoration keeps it open.
As Heart Month comes to a close, protect your heart by protecting your movement.

When we reduce inflammation naturally and improve joint and nerve function, we unlock:
• Better circulation
• Stronger movement patterns
• More consistent activity
• Less medication reliance

Pain relief is the first step.
Restoration is the long game.
Fraum Health | www.fraum.com
Call 📞 843-681-7777

02/25/2026

Movement should not feel negotiated.
At Fraum Health, we engineer recovery through advanced, medical grade restorative care.

Back pain is rarely random. It is typically the result of tissue stress, inflammation, and reduced circulation that have gone unaddressed.

Today you are seeing Laser Therapy in use.

Our Summus Class IV Medical Grade Laser delivers high-power energy deep into tissues, promoting cellular repair, reducing inflammation, and enhancing circulation to accelerate the body’s natural healing process.

This is not temporary relief.
This is targeted, clinical support designed to restore function and keep you active long term.

Relief opens the door.
Restoration keeps it open.

Fraum Health | 843-681-7777 | www.fraum.com

02/24/2026

Julie was preparing for a hip replacement.

She could not walk the beach without her hip giving out. A torn labrum. Constant inflammation. Surgery felt like the only next step.

Then she discovered regenerative medicine.

After receiving stem cell therapy, she said she felt a difference the very next day. The inflammation calmed down. Over the following year, she slowly began exercising again. Strength returned. Confidence returned. Life opened back up.

Today, she and her husband both come in for supportive therapies like vitamin injections as they approach their 60s because having options matters.

This is why we do what we do.

Relief is powerful.
Restoration is life changing.

If you have been told surgery is your only option, it may be time to explore all your options.

Move better.
Restore your health.
Stay active longer.

Call 843-681-7777 | Visit www.fraum.com

MYTH: Surgery is the only option for chronic joint pain.FACT: Movement-first care can delay or even eliminate the surger...
02/23/2026

MYTH: Surgery is the only option for chronic joint pain.

FACT: Movement-first care can delay or even eliminate the surgery conversation.

Too often, the next step after chronic knee, shoulder, or back pain is presented as injections or surgery. But what if the first step was restoring function?

At Fraum Health, we focus on improving how your body moves before escalating to invasive procedures. When joints move better, inflammation decreases. When inflammation decreases, pain reduces. And when pain reduces, you move more.

Movement improves circulation.
Circulation supports tissue health.
Tissue health supports long term function.

Surgery should not be the automatic starting point.

If you are considering a knee or joint replacement, ask yourself this first:
Have I fully explored restoring function?

Pain relief gets you moving.
Restoration keeps you moving for life.

Book a consultation and explore all of your options.

📞 843-681-7777 | www.fraum.com

02/21/2026

Today our very own Marissa is out there competing in the Hybrid Classic alongside her sister and representing Fraum Health in action.

This is what we believe in.
Staying strong.
Protecting your joints.
Training smart.
And showing up when it counts.

We help patients get back to movement every single day. Seeing our own team step onto the course and push themselves is exactly why we do what we do.

We do not just talk about movement and recovery.
We live it.

Way to finish strong! 🏆

02/20/2026

How well does Henry, our CEO, know the Fraum team? Let’s find out 🎤

Address

1403 Main Street
Hilton Head Island, SC
29926

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Telephone

+18436817777

Website

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Our Story

Hilton Head Island’s Chiropractic and Stem Cell Leaders

Fraum Center for Restorative Health has served the community of Hilton Head Island for almost three decades. We believe that our bodies are natural and deserve to heal naturally through noninvasive methods.

We have been voted the “Readers’ Choice Chiropractor” for 10 consecutive years beginning in 2008 by Hilton Head Monthly. We strive to provide excellent care because we value our reputation in the community. We do more than supply patients with the standard level of chiropractic care. We offer a wide range of services and utilize innovative technology to give patients treatment that will optimize their health. We ensure that our patients are part of the process every step of the way. And we can even help with payment options that make care even more affordable.

Our highly trained chiropractors provide a comprehensive level of care, including prenatal chiropractic, sports chiropractic, stem cell therapy and nutritional therapies. The doctors at the practice are also well-respected pediatric chiropractors, as well as personal injury specialists. Our aim is to reduce pain and inflammation, but we also offer our patients nutritional counseling and personalized suggestions for lifestyle modification.