Yoga Healing Hawaii

Yoga Healing Hawaii Sharing the spirit of ALOHA 💛🌈
Alessandra Lopes is a Yoga teacher and Yoga Educator.
🌟Yoga

Benefits of Yoga

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. People of all ages and fitness levels can do the most basic yoga poses and stretches. Yoga teaches children to become more self-aware of their bodies, minds and feelings.

Address

Honolulu, HI

Telephone

+18084928707

Website

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Our Story

Lilly Kitty Yoga for Kids and Teens

Lilly Kitty Yoga story begins with a mom and her love for Yoga she wished she knew since she was a little girl but just started her practice later, when Yoga saved her life.

She was so grateful for all the teachings and tools Yoga provided to improve her life in such positive, natural, healthy approach that she wanted to share her Yoga with as many children and teens as possible. Because of that, about four years ago she created a Summer Program at an Elementary School which had a great impact on the kids and families. The program was a success and later she turned into an After School Program at the same school, teaching from grades K to 5th .

Lilly Kitty Yoga classes are designed for specific ages and ranges from Kindergarten to 8th grade so children can have maximum benefits in their physical, mental and emotional health along with improving social and academic skills.