
07/29/2025
A broken ankle often brings thoughts of rest and staying off your feet completely. However, getting back to walking as soon as your podiatrist says it is safe can actually help your ankle heal better. Walking helps improve blood flow to the injury, reduces swelling, and encourages the bones to heal...
Read more: https://www.drdarrendaydpm.com/blogs/item/528-healing-a-broken-ankle-starts-with-walking-sooner