Khushi Holistic Wellness

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United States
Honolulu, HI
Khushi Holistic Wellness

Holistic Wellness • Behavioral Health Specialist
• Certified and Registered 200 hr.

Yoga Teacher
• Fully Certified Trauma-Sensitive Yoga Warriors at Ease
• Stand-up Paddle Board Yoga Instructor
• Reiki Practitioner Level Two

11/29/2025

✨ Holiday Wellness Deals 2025 ✨

When you choose to heal, you spark healing for others.

This season, I’m offering simple, powerful wellness experiences designed to reset your mind, body, and energy — and 10% of all sales will support a Hawai‘i nonprofit focused on trauma healing. 🌺

Below what we offer:

Trauma-Sensitive Yoga:
Gentle movement that supports regulation and safety in your body.

Distance Reiki:
Energy work that brings calm, clarity, and balance from anywhere.

Personalized Yoga Plan:
A custom yoga sequence built for your goals and needs.

Meditation:
Guided presence that settles your mind and breath.

Wellness Coaching:
Support that helps you build healthier habits and forward momentum.

SculptIce:
A cold-therapy facelift using wood and metal tools to contour, tone, and refresh the face.

Energetic Facelift:
A gentle, non-invasive energy process that softens tension and lifts the face by shifting the underlying energetic patterns.

Access Bars:
A gentle touch technique on 32 points of the head that helps release mental clutter and create more ease in your mind and body.

Which one are you choosing or gifting today for your future self?

Comment, or message us DEAL to assist you with your purchase.

Healing is for every body.

09/24/2025

✨ From Festival to Flow ✨
After the magic of the Big Bear Yoga Festival, the journey doesn’t stop—it deepens. 💜

On October 5, 2025, from 10 AM – 5 PM, join Ashley Yau & Lety RoGu for a transformative Access Bars® Class in Big Bear Lake, CA. This gentle energy technique activates 32 points on the head, quieting the mind and opening the heart chakra—where stress dissolves and compassion, clarity, and possibility expand.

💫 Imagine carrying the glow of the festival into a more intimate, heart-centered experience—held at a private venue surrounded by nature, where the land itself supports your healing.

🌸 How to Join
Register now on our website under the Access Bars® Certification tab. Once registered, you’ll receive the exact location details for this private gathering.

📍 Big Bear Lake, CA
📅 October 5, 2025
🕙 10 AM – 5 PM
✨ No experience needed—just your openness and willingness to explore.

➡️ Visit our website today and step into this heart-centered journey with us. Find this event under Access Bars Certification Tab. Or send us a direct message here.

09/23/2025

Happy Navaratri ❤️‍🔥

🍂✨ Navaratri means “nine nights.” In yogic philosophy, it is a sacred time that reflects the soul’s journey—moving from grounding, to discipline, to courage, to release, and finally into renewal and wholeness.

Each night honors a different form of the Goddess, or Shakti—the force that dissolves what no longer serves, protects what is sacred, and awakens the light within.

This season, as nature sheds her leaves, we are invited to do the same: to let go of heaviness and rise into serenity and clarity.

🧘 Through holistic wellness coaching and yogic mentorship, we walk through these same cycles—grounding, releasing, expanding, integrating—so serenity becomes not just a fleeting moment, but a way of life.

👉 Ready to walk this path with us?
Visit our website iamkhushi.com and send us a message to begin your Path to Serenity today. Or email to: Khushi.yoga@yahoo.com

✨ Want to embody this celebration more fully? Type ASANA in the comments to receive an exclusive yoga flow for Navaratri.

09/11/2025

Awaken Your Best Self

Yoga is more than movement—it’s an intentional journey of body, mind, and spirit.

Here are 4 simple yet powerful ways to deepen your practice:

✨ Start with Breath Awareness – Anchor yourself with slow, mindful breathing.
✨ Maintain Proper Alignment – Support your body with safe, strong posture.
✨ Embrace Mindful Movement – Flow gracefully, honoring your body’s rhythm.
✨ Celebrate Your Journey – Recognize small victories and the growth along the way.

Unroll your mat, open your heart, and awaken your yoga journey with us at Khushi Holistic Wellness. 💫

07/15/2025

Saṅgha

A sacred space where we remember: we don’t rise alone.

Healing becomes deeper.
Presence becomes more grounded.
Transformation becomes sustainable — when we walk together.

At Khushi Holistic Wellness, this month is devoted to Saṅgha — the radiant power of community.

In a world that teaches us to hustle and heal alone, Saṅgha is your invitation to soften into support, to be witnessed in your becoming, and to know that you’re not meant to carry it all by yourself.

✨ As your guide, I’m here to walk beside you — with rituals, practices, and wisdom that help you stay grounded, centered, and connected to your truth.

🌿 Ready to feel what it’s like to be deeply supported?

You’re invited to join our Path to Serenity Membership — or simply stay close here, where I share weekly insights, rituals, and healing tools.

We rise, not in isolation — but in Saṅgha.
🪷 Healing. Presence. Liberation. Together.

07/14/2025

Aloha Marshall Islands

July 14–22, 2025

Khushi Holistic Wellness will be offering services and hosting exclusive virtual events from the Marshall Islands during this time. All offerings will follow Marshall Islands Time Zone ⏰ — please plan accordingly if you’re joining from a different location.

✨ How to join:
You can find all events listed on the homepage of Khushi Holistic Wellness. Spaces are limited, so early registration is encouraged.

✨ Why this time is special:
10% of all event earnings will be donated to a local nonprofit: The Kwajalein MIA Project — a devoted team honoring WWII servicemembers by recovering remains from the waters of the Marshall Islands.

Thank you for being part of this meaningful journey.

With heart,
Khushi Holistic Wellness

07/08/2025

Aloha consciousness

Join us for a magical evening of community, connection, and consciousness with Ashley Yau — a visionary creator and multidimensional space holder.

Ashley travels the world offering energetic tools, poetic transmissions, and immersive classes to support others in awakening to their true nature.

✨ This gathering is an invitation to explore new possibilities, build meaningful connections, and experience a taste of Ashley’s transformative presence.

📍 Waikīkī (Venue details shared upon RSVP)
📅 Tuesday, July 9th | 6:00 PM

💫 What to Expect:
✨ Explore the joy of being you
✨ Connect with empowered women & conscious creators
✨ Discover Ashley’s unique approach to energetic facilitation
✨ Learn about upcoming classes, events & collaboration opportunities

This is a heart-centered gathering for visionaries, space holders, and anyone ready to create beyond the ordinary.

🥂🍱 light pupus will be provided

06/21/2025

Yoga Day 2025

A message from the founder:

“Yoga is the path where stillness and movement meet — both are a sacred communion to reach the higher Self. One invites presence, the other invites flow. Together, they awaken the divine within.”

𝘓𝘦𝘵𝘺 𝘙𝘰𝘎𝘶

✨ To celebrate you this International Yoga Day, we’re offering a special promotion:

🌿 50% OFF all online yoga classes
🌺 Special pricing on in-person yoga classes

Use code YOGADAY at checkout.

Offer valid until June 30, 2025 — one coupon per person.

You’re also welcome to gift this to someone who may be curious about the power of trauma-focused yoga and its ability to heal, restore, and transform.

Because your path to healing is sacred — and you don’t have to walk it alone. 🧘🏽‍♀️

💗

06/05/2025

Honoring Your Truth

June marks the halfway point of the year.
 A natural pause. A quiet threshold. A time to ask—not with urgency, but with honesty:

🧭 Where am I going?
 And is it aligned with what truly matters?

In a world that moves fast, yoga invites us to move inward.
 Satya—truth—isn’t about brutal honesty or rigid expectations.
 It’s about living in alignment with your essence.

Your body holds the clues. Your breath carries the messages. Your discomfort is a compass, not a curse.

🌿 This is your reminder that truth isn’t found in the noise—it’s cultivated in devotion.
 In the first light of morning. In the stillness before the world rushes in. In the sacred space between effort and ease.

✨ Path to Serenity is a guided membership for women ready to live in truth—gently, consciously, and supported.

You don’t have to figure it all out alone.
 Let truth become your daily practice and let your life reflect the peace you’re ready to claim.

📩 Click the link in bio or send me a message to explore the membership.

05/11/2025

Celebrating and honoring

One day is never enough to celebrate the heart of a mother.

That’s why we’re extending the love all week long.

From May 11–17, enjoy 20% off all holistic services with code: mom - at checkout.
(Excludes Access Consciousness certifications, memberships, and gift cards. One-time use per customer.)

Whether you’re a mother, honoring one, or nurturing your own healing—this is your moment to receive.

Gift wellness. Gift serenity. Gift something that transcends.

Book directly at www.iamkhushi.com and let the healing begin.
DM if you have questions.

05/08/2025

Path to Serenity

May: A Month to Embrace Nature’s Teachings & Awaken Serenity

This May, we lean into serenity — not as a distant goal, but as a daily, living practice.

Through nature, movement, breath, and mindful rituals, we’ll explore how serenity becomes the anchor for your nervous system, the compass for your choices, and the quiet power behind your success.

✨ Reconnect with Nature — your first sanctuary of calm
✨ Move as Medicine — let your body release and renew
✨ Breathe into Calm — create a sanctuary within
✨ Chant with Sacred Rhythm — harmonize mind and soul
✨ Walk into Your Serenity — and stay there
✨ Let Your Inner Compass Guide You — toward peace and purpose

This month also marks the official launch of our Path to Serenity program — a journey for high-performing women ready to:
— Release burnout
— Reclaim calm
— Lead lives rooted in sustainable serenity.

Doors open mid-May.

You don’t have to chase serenity. You can choose it.

Comment “YES” if you’re claiming serenity this month.

04/08/2025

Asana is awareness

It is more than movement.
In Sanskrit, asana means “seat” — a steady, comfortable connection between body, mind, and spirit.

It’s not just about perfecting poses.
It’s about finding stability within, even as life shifts around us.

Through the practice of asanas, we learn:
• How to ground ourselves when everything feels shaky
• How to move with awareness instead of reacting with fear
• How to return to our own inner power — again and again

Your mat is not just a place to stretch. It’s a place to remember who you are.

Ready to experience the power of asana in your own life?
Book a 1:1 session with me — online or in-person.
If you’re in Hawai’i, come practice with me live and feel the energy firsthand!

DM me to schedule your session or get more details.

Your seat is waiting. Your healing begins now.

Address

Honolulu, HI

Website

http://www.iamkhushi.com/

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