OsteoStrong Oahu - Hawaii Kai

10/18/2022

Are you ready to feel stronger?

What would your life be like if you were 200% stronger?

💌 I invite you to come to OsteoStrong and spend 15 minutes with weekly sessions building your bone strength.

Pick a Tuesday like OsteoStrong member Barb or Wednesday like Denise.

Come in and see what OsteoStrong can do for your overall strength.

🦾 Have the strength to lift your groceries, open a pickle jar or go hiking for miles with the help of OsteoStrong.

What have you always wanted to do?

🤩 Accomplish your health goals with OsteoStrong!

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

08/04/2022

Make OsteoStrong a part of healing.

Avoid causing pain to your bones with the help of OsteoStrong.

Don highly recommends going to OsteoStrong for your bones, joints, and muscles.

When hearing about OsteoStrong, Don realized it was something he wanted to try.

He wanted to avoid receiving painful shots in his knees or shoulders to promote bone growth.

"I think it's [OsteoStrong] is worth trying out first."
"It took a little while to figure it out, but once I started using the machines, I noticed it helped a lot, especially in my right knee."

Don would experience great knee pain that would cause him to hold to things, so he didn't tweak it.

Now he has no problem with knee pain and hopes to become even better in the future.

OsteoStrong is a big part of Don's healing; he thinks it's awesome!
"I highly recommend you to get your nearest OsteoStrong.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

08/03/2022

Sharing today is Tony Robbins! Tony is sharing about how OsteoStrong has helped him and it can help you too!
Mahalo Tony!

08/02/2022

Diane didn't want to pay for medication shots to help improve her bone density.

Diane's doctor informed her of having Osteoporosis in her back and hips.

The doctor suggested two drug shots to help her bone growth prolia and reclast.

"I love to hike, walk, and I want to stay active my whole life, so I'm coming here."

"I love OsteoStrong. You need to come to check it out.”

Diane looks forward to each session and can't wait for her following DEXA scan

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

07/30/2022

I've known Steve and Erin for 20-plus years. Our husbands are high school friends, so we've known each other for a long time.

Steve and Erin were telling us about the business when they started OsteoStrong.

I've now been an OsteoStrong session coach for two years.

I learned about the bone and muscles, how they all work together, and how your central nervous system controls your whole body.

The training for OsteoStrong was very interesting.

I like working with clients online and finding different stretching exercises that keep things fresh and new weekly or daily.

All the OsteoStrong coaches are trained in a lot of bone and muscle strength training.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

07/28/2022

Mitzi is one inch taller, and her posture is much better, thanks to OsteoStrong.

Mitzi started researching non-drug alternatives that could build her bones back from Osteoporosis.

Mitzi doesn't want to get to the point where she can't enjoy gardening, swimming in the pool, or running around with her friends.

Session coaches at OsteoStrong are excellent at walking you through each machine to reach your goals.

"I do like the vibe plates and other equipment. I like that it's fast and you see and feel improvement days after you come once a week.

Five to 10 years from now, Mitzi wants to be taller. Indeed, she doesn't want to be hunched over.

Getting older doesn't mean getting weaker. Stay strong with OsteoStrong.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

06/27/2022

Feel improvement in your balance with the help of OsteoStrong.

Joyce feels so much improvement in her balance.

Thanks to OsteoStrong, she has fewer issues with her day-to-day activities.

"I feel my balance has improved. I could go down and come up, and my goal was to be able to get on the floor and play with my granddaughter. I can do that now!"

Joyce received an email about OsteoStrong through her job Right At Home, asking if anyone is interested.

She then sent an email to Mike expressing that OsteoStrong was something she wanted to try.
Joyce now looks forward to her OsteoStrong sessions.

She is in and out without feeling like she has worked out.

"It's [OsteoStrong] is awesome. I can feel like I'm accomplishing something without feeling like a gym workout.”

Five to 10 years from now, Joyce wants to be more active than she is now.

Joyce also wants to see her DEXA scan improve.
Getting older does not mean getting weaker. Stay strong with OsteoStrong.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

06/24/2022

Ralph's car accident and degeneration of the cervical spine caused chronic pain, bulging disc, lower back pain, and bad knees.

He was running out of options for a solution.

Big pharma and doctors provided some temporary relief at times, but OsteoStrong has not only lowered his high pain levels to moderate pain.

Ralph stopped his car at a green light for an emergency vehicle to pass when a full-speed suburban rear-ended him.

"If you've been in a crazy ferocious car accident and your doctors haven't been able to help in the traditional working of our medical system, try OsteoStrong. "

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

05/19/2022

When I went to school and learned about the body and exercise science, it emphasized muscle strength and not necessarily bones.

Opening an OsteoStrong and deciding to learn about this was very exciting for me. I knew how the bones significantly affect how much muscle mass you can keep on the body or put on the body.

So, it has a big impact on your muscle strength and how healthy and strong you will stay as you age.

Keeping my bones strong for me has become very important, especially knowing osteoporosis is in my family.

Being the stature that I am too, with a smaller frame, it's an can be an issue, so I'm hopefully right now on the preventative side of
keeping my bones strong.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

05/17/2022

I feel like when people are aware of their body where their body is in space is fascinating to me.
I can see it a lot with clients, talking about balance. You can make your balance better.

You can change your body mechanics by walking and sitting down by not doing too many repetitive movements and different things.

I think to understand that because maybe your knee hurts or your
hip hurts, don't stop moving even if it's a little bit at a time. Try not to let it get worse.

I think just being aware of it and knowing that you don't just have to accept it either. If you have knee or back pain, you don't just have to live with it.

You can make it better!

When I opened an OsteoStrong, what I wanted to bring to the community was to teach people how to move, stretch, strengthen and change their bodies for the better.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

05/14/2022

Vicki has the beginning of Osteopenia, and she's going to OsteoStrong to stop it.
Vicki's chiropractor Dr. M recommended OsteoStrong, and she thinks it is excellent.

Having a friend who works at OsteoStrong, Vicki felt comfortable as her session coach guided her through each trigger machine.

"I love OsteoStrong because I don't like to sweat or spend hours at the gym. I come here once a week, spend 20 minutes doing my sessions, and feel like I've got a full-body workout."

Since Vicki has been at OsteoStrong, she can easily get down under her computer table and back up.

Vicki plans to stick with OsteoStrong; she can feel the difference in her body in just the couple of months she's been doing sessions.

Five to ten years from now, Vicki plans on being able to do anything she wants because of OsteoStrong.

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...

05/10/2022

Leigh is a retired nurse staying strong with OsteoStrong.

Being a nurse for over 37 years can beat up your body.

Leigh got a lot of back, neck, and feet issues from always being in different positions, bent over, and standing on her feet all day.

Leigh was one of the founding members here at the Brea location.

She had done some research on the benefits of OsteoStrong and found that it was something that was going to help get her body back into shape.

Being a holistic nurse for ten years, Leigh saw the benefits of different modalities.

When she came across OsteoStrong Leigh, she was excited about getting into what it would achieve for my body.

OsteoStrong helps to eliminate the pain you're having, and it's also a big part of recovery. Certain modalities will help ease the pain you're having in your legs, back, and hips. OsteoStrong provides a lot of healing that you wouldn't usually get.

Leigh says, "If you are a nurse and a former athlete, get your butt to OsteoStrong. You'll thank me later. Getting older doesn't mean getting weaker. Stay strong with OsteoStrong."

🦴 Find An OsteoStrong Near You and Visit Soon! 🦴https://osteostrong.me/locations/🗺️ Create Your Own OsteoStrong Franchise: 🗺️https://osteostrong.me/franc...