Paradise Training with Terri

01/01/2022

Such a wonderful way to take care of yourself as you step into 2022! HAPPY NEW YEAR!

With this moving mantra, just 3 minutes can change the way your body feels: use movement, breath thoughts and emotions. Each week – practice a Sun Salutation...

10/29/2021

Join us to raise money and create some community and wellbeing! Click the link below to donate today and to register for the workout!

WYAO HAWAII Corporate Wellness and Beyond Pilates Studio are teaming up for community outreach to raise funds for Hawaii Food Bank!

As a thank you for your donation, you are invited to a fun, virtual workout for a little community and connection on Wednesday, November 17th, 2021, from 5:30 pm - 6:15 pm HST.

Together, we can work to ensure no one in our Hawaii 'ohana goes hungry! -WYAO Hawaii and Beyond Pilates Studio

LINK TO REGISTER for the workout: https://us02web.zoom.us/j/81023864644...

08/18/2021

PRE-ORDER YOUR Pocketwear Tank top TODAY! IT will change your life! Check out the quick video then PRE-ORDER today!

Pursesuitz Owner Barbara describes the launch of the Preorder Crowdfunding Campaign. "It's more than just a tank top, its a movement."

02/24/2021

Check out WYAO Hawaii's On-Demand Fitness Workouts! A perfect way to work more activity into your workday!

02/13/2021

CHECK OUT Wellbeing Workouts on Demand! LIVE, Virtual and recorded workouts! Powered by WYAO Hawaii Corporate Wellness! Helping you as an individual and as an organization find more times to move throughout the day! https://www.wellbeingworkoutsondemand.com/

Wellbeing Workouts on demand offers online fitness classes, online workouts for all levels and ideas to improve your wellness in just ten minutes per day. All programs are created by certified fitness and wellness professionals and are designed to boost your wellness and fitness level.

02/11/2021

Looking for support for your organization's wellness program contact WYAO Hawaii Corporate Wellness! www.wyaohawaii.com

BRAND NEW Corporate Wellness Program Design! Link in bio to learn more about how WYAO Hawaii can support your organization in reaching your best potential in 2021 🤙🏼

07/11/2020

Link in bio! Join us for a doable, at-your-pace workout that fits right into your work day! Reserve your spot now.

07/02/2020

Love my job!!!

Stay tuned!! We have exciting new ideas and offerings coming your way soon!

04/16/2020

Come join WYAO Hawaii for a quick moment of connection and empowerment!!

04/14/2020

We are now offering 15 minute virtual motivational sessions FREE for you every week! This week’s guest is registered dietician and nutritionist Katie Seaton. She will share about navigating our food plates during quarantine. Don’t miss it THIS WEDNESDAY April 15th at 11:00 AM. Register at https://us02web.zoom.us/meeting/register/tZYsceyspz8sFxi7SzpQGkVgwfk-X80EBQ

04/09/2020

Missing your office family during quarantine? We can’t be together like this right now, but we can still come together to prioritize health and happiness! Visit this NEW link to register for today’s at home workout! https://wyaohawaii.com/ (Link also in BIO) Donations are optional, but appreciated 💕 See you all today!!

03/28/2020

Helping us stay connected! !

02/09/2020

  Most of us spend the majority of our days on our phones, computers, tablets, and in front of our TVs. We also spend the majority of our days sitting or reclining, whether in our cars, at our desks, or on our couches. Just as humans are not meant to …

12/11/2018

On days #5-9 of Christmas, asks you to consider these 5 simple qualities that can help you and in

You have the and the to accomplish something amazing!

1. Be . When you are true to yourself and passionate about your life, you choose to see choice rather than challenge.

2. Be . Living from the truth allows you to build relationships based in trust between you and your loved ones, colleagues, competitors, staff and customers.

3. yourself. Pursue goals that will propels you to engage in life in ways that you wouldn't if you remained secure and comfortable.

4. Put first. The people who love and accept you, despite your mistakes and weaknesses, and do not need you to be different are those who bring the most value to your world.

5. Be . Treat all of those you interact with, with a sense of dignity and value.

https://youtu.be/T0W8_g_Dp5E

11/30/2018

04/30/2018

Wellness is what we do!

04/28/2018

National Get Fit Don't Sit day is Wednesday, May 2nd! Join WYAO Hawaii and the American Diabetes Association-Hawaii LIVE 11 am - 11:30am. We will get you and your team up and moving!

06/17/2017

WYAO Hawaii Corporate Wellness, LLC