Mala Healing Arts

Mala Healing Arts Your body is a garden. Nourish and love it! ALOHA AND WELCOME TO MALA HEALING ARTS!

A SOURCE OF INFORMATION AND INSPIRATION ON HOW TO LIVE YOUR BEST LIFE WITH A BLEND OF EASTERN AND WESTERN MEDICINE.

This quote from Ann Cecil Sterman reminds me of why I do this work.It’s not about fixing.It’s about freeing.Freeing the ...
08/05/2025

This quote from Ann Cecil Sterman reminds me of why I do this work.

It’s not about fixing.
It’s about freeing.

Freeing the body of stagnation.
Freeing the mind of fear.
Freeing the spirit to move through this short, precious, finite life
with integrity, ease, and purpose.

Whether we’re trying to conceive, heal from trauma, or simply reconnect with our true rhythm -
this is the essence of real medicine.

On this day 14 years ago, I gave birth to my first precious babe.⁠A moment that cracked me open in the most life-alterin...
06/27/2025

On this day 14 years ago, I gave birth to my first precious babe.⁠
A moment that cracked me open in the most life-altering, soul-shaping way.⁠

That time was full of transformation. Waves of joy, grief, heartache, hope, pleasure, and despair, all braided together.⁠
It was the beginning of me becoming someone new.⁠

The lowest points required the deepest healing.⁠
And somehow, the life growing inside me gave me the strength to rise, to do the work, to keep going.⁠

Fourteen years later, I still carry those lessons.⁠
The remembering. The reverence.⁠
The truth that healing isn’t linear and that postpartum is more than a phase.⁠

Today I’m honoring that version of me.⁠
And I’m sharing a blog post I wrote for every woman who’s ever been the strong one… and felt herself slowly coming undone.⁠

✨ Read the full post at the link in bio⁠

📍If you’re in Honolulu and need support in your own postpartum or healing journey, I’d be honored to hold space for you at Mala Healing Arts.⁠



SURRENDERThat is the what these past 9 months have been for me. A deep surrender into life and how it is choosing to mov...
04/06/2024

SURRENDER

That is the what these past 9 months have been for me. A deep surrender into life and how it is choosing to move through me.

Creating life again at this phase of my life was not what I had planned. I was just starting to feel like I was getting into a groove 2 years postpartum. I had plans. And well, as is often the case, life itself had its own plans.

At first I resisted, I was rigid. I didn’t want to think about it in the way that fear can take over and make you feel numb because you don’t want to fully feel what is truly manifesting in the moment. This will be hard for some to hear and what a conundrum it felt for me. Working with women whose only wish is to be a mother and remembering how I also felt when I was in that spot. That deep desire and longing, yet here I was not fully accepting and honoring this miracle of life.

Once I let myself fully feel ALL the emotions without judging them is when I started to thaw, to open, to let go, to accept this reality, and to trust that this is what was meant for me.

This little miracle of life chose me to come into this world.

What a divine manifestation of life.

So here I am, at 45 years of age, about to birth my third child into this world.

Surrendering into the unknown, into the mess, into the fear, into the joy, into the unconditional love that is motherhood.

Deeply humbled by life and open to receiving what is ahead.

Gratitude 🌓 Day 2/10Just as I was about to leave for work today I looked up and saw the moon.Nothing necessarily special...
03/02/2024

Gratitude 🌓 Day 2/10

Just as I was about to leave for work today I looked up and saw the moon.

Nothing necessarily special about it, but noticing it against the bright blue sky and above our front door gave me a sense of deep reverence for the moment, for my life, and all that I am blessed with.

It’s the simple moments in life that bring joy and gratitude.

Gratitude 🫶🏼 Day 1/30 Finding a teacher who helps you to see the true essence of who you are is a blessing. I’ve been on...
02/29/2024

Gratitude 🫶🏼 Day 1/30

Finding a teacher who helps you to see the true essence of who you are is a blessing. I’ve been on a spiritual journey of discovery for half of my life and I’ve followed and learned from so many great teachers. They were all there at the right time for me, when I was ready for a particular type of medicine in my life.

My willingness to be open to learn, to say I don’t know, show me, has been one of the ways I’ve let my life be shaped.

I’m grateful today for ALL of my teachers, the ones who’ve held me, tested me, pushed me and helped me to see ME.

Address

1314 South King Street Suite 707
Honolulu, HI
96814

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18082163333

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