Yoga Time With Ashley

12/30/2019

Hello, my fellow yogis!!

I just wanted to wish everyone a happy (early) new year and to remind you that it is never too late to start yoga. If you’ve been taking a break due to injury or loss, moving or the general chaos of life— it’s never too late to pick it back up again.

An update on myself— I’m currently not teaching at the moment but hopefully 2020 brings an opportunity my way. Lots of traveling has been happening in Germany as well as an abundance of studying for my masters degree!

Have a beautiful New Year and may our paths cross someday in the future. 🥳

Ashley

05/29/2019

If anyone out there has a yoga certification and looking to teach my class-- please message me and I can give you the contact information. I would love for the class to continue on once I'm gone.

Thanks!

05/28/2019

Good Morning!

There is a possibility that this will be my last week teaching yoga here in Hawaii so I just wanted to say “mahalo” to everyone that has ever taken a class with me! I have loved teaching yoga here in Hawaii and meeting such wonderful people.

If you are able to attend class today please note that the community center doors will be locked so we will all meet out front and then go around to the back door to be let in.

04/29/2019

Hello, Friends!

As many of you know I will be moving in June (hopefully) but will be teaching all of May.

If you know of anyone that would be interested in taking over my class please have them contact me. I would love to keep our morning yoga classes going so any help would be greatly appreciated!

See you tomorrow morning!

01/15/2019

Ready for yoga tomorrow at 8:30am?
I know I am.
With 2019 settling in do you have any yoga-centric goals?
My personal yoga goal is to be able to get into (and hold) arm balances!
It's always good to challenge yourself so let us know below what yoga goal you have in mind for your own practice!

01/02/2019

Happy New Year to all!

I can't wait to start my new year with you on Thursday for *free* yoga at 8:30 am at the community center but if you're like me and looking to light a fire in your practice join the 30 days of yoga with Yoga With Adriene!

See you on Thursday!

Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It's totally free and it's all right here on YouTube. Sign up today to receive the d...

11/19/2018

Tomorrow!

If you're planning on attending class tomorrow please know that the first half will consist of a "normal" class and the last half will be something called Yoga Nidra.

Yoga Nidra is a half-way point between wakefulness and sleeping which gets your body and mind very rested without taking an actual nap!

As always I look forward to sharing and practicing with you all! 😁

10/16/2018

I’m back!

I’m so looking forward to seeing a bunch of bright, shining faces tomorrow for a nice relaxing day of yoga. 🧘🏻‍♀️

Bring a mat and a smile and I’ll see you tomorrow at 8:30 am!

10/09/2018

A week from today and I’ll be back to teaching my free morning classes!

If you’re prepping for the holiday season and need some extra relaxation then ask me about my private classes! I not only come to your house (if you live on/around base) but I also customize your class based on whatever your skills/needs/etc are!

Let me know and I’ll see your faces next Tuesday! 😄

10/04/2018

Sometimes even when you want to practice yoga at home (so many options!) it can be confusing where to start.
Try this: lay your mat out at home and just move your body in a way that feels good! You can practice in silence or listen to heavy metal— or anything in between! Your practice is always your own— especially at home so take some time today to figure out what works best for you!

Namaste!