The Lighthouse in the Woods

01/22/2025

“When you inherit work ethic, not intergenerational wealth. 💪✨ The real masterpiece is the hustle behind the art and keep your chin up. Stay authentic. Believe and demand integrity, reciprocity. ”

01/17/2025

Muktah: “It is written…”✨🧘‍♀️ Unlock Your Spirit with Muktah Yoga! 🌊✨

Join us on a magical journey as we launch our new donation-based community yoga movement, where the essence of spirituality meets the power of physical practice. Just like the game of Hangman, let’s embrace the unknown and discover freedom through practice.

Together, we’ll breathe in the magic of our surroundings, cultivate spiritual growth, and build a supportive community that uplifts one another. Whether you’re a seasoned yogi or just starting out, your presence matters!

🌈 Let’s create a space where liberation and connection thrive. We need this now more than ever! ✨

Tag your friends who are ready to embark on this beautiful adventure! 💖 We welcome whole-heartedly collaborations! No lie- we need you!
Join us weekends at Magic Island with dates, times and offerings to be announced…. Stay tuned!

#✌️☮️

12/26/2024

Sending warm holiday wishes from our slice of paradise! 🌺🎄 May your days be filled with joy, love, and the beauty of all that surrounds us. Here’s to celebrating the season surrounded by the magic of the aina, the teachings of our kupuna, and the liberty of santosha. We thank each of you for playing your part in the rich tapestry of light and love- and the spirit of togetherness. Happy Holidays!”
Sure! Here’s the original caption along with five different quotes that resonate with gratitude and the concept of Santosha (contentment) in yoga:

**Caption:** “Sending warm holiday wishes from our slice of paradise! 🌺🎄 May your days be filled with joy, love, and the beauty of nature. Here’s to celebrating the season surrounded by the magic of the rainforest and the spirit of togetherness. Happy Holidays!”

Ponderings:

1. “Gratitude unlocks the fullness of life. It turns what we have into enough.” – Melody Beattie

2. “Contentment is not the fulfillment of what you want, but the realization of how much you already have.” – Unknown

3. “Santosha is the practice of contentment; it allows us to enjoy life’s gifts without attachment.” – Anonymous

4. “In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

5. “When you appreciate the little things, the big things come to you.” – Unknown

12/06/2024

🌟 Exciting news, everyone! 🌟 We’re thrilled to announce the launch of our brand new website for Catalyst Health and Wellness! 🎉✨ Explore a world of resources designed to empower your health journey and enhance your well-being. Check it out at https://catalysthealthwellness.com and discover how we can help you unlock your full potential! 💪💚

07/24/2024

06/19/2024

We’re looking for 2-3 brilliant and dedicated body workers to join forces with us at our boutique rainforest bungalow- “The Lighthouse in the Woods.” We’re conveniently located off the Likelike between windward Oahu and downtown. All are encouraged to apply, preference for experience, diversified modalities and trainings, certifications and credentialed candidates, etc….However shared vision and purpose are a must! # massagetherapy

06/17/2024

Words are hard. Life is real. Love is love. Celebrate the gifts of the the guy who brought you. ✌️

05/25/2024

Having so much fun TRANSFORMING our space into a healing sanctuary with these precious baby plants from afar… 🌿✨

05/13/2024

“Happy Mother’s Day to all the Moms and all who carry the mantle of nurture, patience and dedication to others. Shout out to the wonderful Miss Alicia, Goddess of Dakines. Without question she’s the mother of our little wellness collective and mommy dearest to Bonesy 🐈. Thank you for all your efforts to keep us flowing while juggling the most inspirational academic journey! Congrats on your recent acknowledgement from UH Manoa. Your intellect and ferocity are gonna change the world, Lish! 🙌🏼🧠🗣️ 🐱💐💖”

05/10/2024

At Catalyst it’s our passion and privilege to help you unlock the body’s natural healing power through myofascial release and tonal chiropractic 💆‍♂️✨ But always remember it’s headspace that sets the pace. We’re looking forward to expanding services very soon! ”

03/29/2024

03/27/2024

Week two underway and it’s time for a little break. 😬