Hawaii Natural Therapy

Hawaii Natural Therapy 🌺 Experience the best in licensed massage therapy in Honolulu. Specializing in relaxation, wellness, and self-care. Gift cards & holiday specials available!

Book now at www.bestoahumassage.com to relax, refresh, and rejuvenate. Hawaii Natural Therapy is a professional therapeutic massage clinic with many years of experience. Our licensed massage therapists are committed to providing you the best services so you feel rejuvenated every time . We offer many massage modalities which include lomi lomi, deep tissue, sport, prenatal, Swedish, lymphatic drainage massages. Hawaii Natural therapy is located in the Kaka'ako area, a 10 minute drive from Waikiki, Honolulu.

Tuesday is here, and the holiday to-do list is already getting long. Before you dive into the next task, take just 120 s...
11/25/2025

Tuesday is here, and the holiday to-do list is already getting long.

Before you dive into the next task, take just 120 seconds for yourself. These small moments are what save your sanity during the holidays.

The Two-Minute Reset:

Close your eyes and sit tall.

Inhale for a slow count of 4.

Hold for a count of 7.

Exhale completely for a count of 8.

Repeat this cycle 4 times.

That's it. You are ready to tackle the rest of the week!

Heading out for Thanksgiving?We know the holiday travel shuffle: long lines, heavy bags, and cramped seats. By the time ...
11/24/2025

Heading out for Thanksgiving?

We know the holiday travel shuffle: long lines, heavy bags, and cramped seats. By the time you land, your lower back often takes the hit.

If you have a long flight ahead, here is a quick survival guide to keep your spine happy:

Hydrate. Cabin pressure dehydrates muscles, making them stiff. Try to drink twice as much water as usual today.

Twist. While waiting at the gate, gently twist your torso left and right to keep the spine mobile before you sit for hours.

Support. Roll up a hoodie or blanket and place it behind your lower back on the plane for extra lumbar support.

And if you need a reset before you go—or when you get back—this room is waiting for you. There is nothing like hot stones to melt away that "airplane stiffness."

We have a few openings left this week. Call us or book online to grab one.

https://bestoahumassage.com/book-your-massage/

Deep breath in. Deep breath out. We know the holiday rush is just around the corner. The lists, the planning, the travel...
11/22/2025

Deep breath in. Deep breath out.

We know the holiday rush is just around the corner. The lists, the planning, the travel. But for this one moment - right now - just be here.

Take 5 minutes today to do absolutely nothing. No phone, no plans, just you. The "busy" can wait until Monday.

Enjoy your Saturday, everyone.

11/21/2025

We have something HUGE planned for Black Friday, wish I could tell you now!

BUT, in the meantime, check out our amazing 90 minute massage discount, only $135 vs the usual $160!

Even better, it's a gift card so it's valid for 2 years after the issue date!

http://s.thegiftcardcafe.com/Lh65Pw

When you love what you do, it shows.Stop by and say aloha! We’re always happy to welcome you in!
11/17/2025

When you love what you do, it shows.
Stop by and say aloha! We’re always happy to welcome you in!

✨Early Bird Black Friday is here.Share the gift of deep relaxation, or keep it for yourself.Enjoy a 90-minute massage gi...
11/14/2025

✨Early Bird Black Friday is here.

Share the gift of deep relaxation, or keep it for yourself.

Enjoy a 90-minute massage gift card for $135 (normally $160), now through the end of the month.

Find your calm, your breath, your pono this season.

http://s.thegiftcardcafe.com/Lh65Pw

Honoring the brave men and women who have served our country.Mahalo for your service, today and always.
11/11/2025

Honoring the brave men and women who have served our country.

Mahalo for your service, today and always.

11/09/2025

Ever wondered what cupping feels like?

This ancient therapy helps release tight muscles, improve blood flow, and promote deep relaxation

Experience it for yourself at Hawai‘i Natural Therapy

Step into calm. Leave the rest behind.
11/05/2025

Step into calm. Leave the rest behind.

10/31/2025

HAPPY HALLOWEEN!!!!!!!!!!!

Address

350 Ward Avenue Ste 210
Honolulu, HI
96814

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+18082004611

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Our Story

Hawaii Natural Therapy was established in February 2014 with one goal – to provide the best massage services on Oahu. Rather than create a spa environment, we have focused on building a wellness massage clinic that offers therapeutic treatments based on a scientific, healthcare approach.

We have over 25 years of experience in the sports and exercise industry. Our owner is very passionate about what she does. In addition to being a nationally licensed massage therapist, Ivana is also a licensed personal trainer. Her passions include outdoor sports, exercise, and a balanced, healthy lifestyle. Every day, she enjoys yoga, running, swimming, and extreme hiking. To date, she has run eight marathons, and participated in a bodybuilding competition.

Hawaii Natural Therapy is the product of her long-term vision and planning to create a place that would help people of all backgrounds live happier and longer lives.