Soonja Tyrrell, APRN-Rx

03/31/2025

03/31/2025

Self-care includes taking a rest day. ❤️ Take of yourselves and each other. 💯

02/07/2025

Automatic. 💯

09/19/2024

🤝🥋 𝗙𝗜𝗚𝗛𝗧𝗦𝗧𝗢𝗥𝗬 𝗮𝗻𝗱 𝗨𝗻𝗶𝘁𝗲𝗱 𝗕𝗝𝗝 𝗛𝗮𝘄𝗮𝗶𝗶 𝗮𝗿𝗲 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿𝗰𝗲𝘀 𝗳𝗼𝗿 𝗮 𝗰𝗮𝘂𝘀𝗲!⁣

Join us on Saturday, 9/28 at 12 PM for a FREE combat grappling seminar followed by an engaging mental health talk. September is Su***de Awareness and Prevention Month, and we're excited to share this space with you for both physical training and important conversations about mental health.⁣

🌟 𝗪𝗵𝗲𝗿𝗲: United BJJ Hawaii⁣
📅 𝗪𝗵𝗲𝗻: Saturday, 9/28 at 12 PM⁣
📝 𝗪𝗵𝗮𝘁: Free combat grappling seminar + Mental health discussion⁣

Take care of your body and mind as we strengthen both physical and mental wellness together. Whether you're a seasoned fighter or new to the sport, this event is for you. Let's support each other, learn together, and strengthen our community. 💪🏼❤️⁣

👉 𝗦𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆: Visit [https://fightstory.org/events/] or our link in bio to reserve your spot and help us spread the word about mental wellness in combat sports!⁣

08/29/2024

08/24/2024

Thank you for sharing .brainhealth.doctor 💯

08/22/2024

Find your tribe. Those who allow you to be the best version of your unapologetic true authentic self. That’s your tribe. ❤️

08/07/2024

If you are participating in the Paddle Out this Thursday, please bring loose flowers and petals rather than lei. Strings used in lei kui that are left in the ocean are a harm to our sea life. Mahalo for your cooperation! 🌺
Explore more event details at kuhiniamaui.org
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