Fauzia Morgan Nutrition & Wellness

Fauzia Morgan Nutrition & Wellness I help people reclaim their vibrancy through nutrition & self-love. Guided by intuition + science. Facialist, island vibes, recipes, mom life!

Manifestation is just another word for creation. And we are all creating, all of the time.⠀Your past, your genetics, you...
03/12/2022

Manifestation is just another word for creation. And we are all creating, all of the time.

Your past, your genetics, your upbringing, your thoughts, your intentions, your heart, your soul, your beliefs, your disbeliefs, your wounds, your wins, your desires, your interests, your obsessions, anything you focus your attention on informs what and how you manifest experiences, opportunities, relationships, and everything else in your life.

Manifestation is a way of life, and you get to decide how you want to do it.

Here are 5 things you need to manifest what you want, channeled from my higher self. There’s more, of course, but this is a solid place to start from.

At the very core of the work that I do with my clients is my deep, burning desire to help and empower others to create the life of their dreams. I am so passionate about it and I love it so much that I created a workshop for us to all come together and manifest our hearts’ desires!

Join me on the Spring Equinox, Sunday March 20 at 2 pm Hawaii/5 pm Pacific/8pm Eastern for my Spring Manifestation Workshop.

With the Equinox we are gifted an energy of freshness and bright new possibilities. It’s a potent opportunity for releasing anything that no longer serves you, like a spiritual Spring cleaning, and for calling in that which is in the highest alignment with your heart and soul.

In the workshop you will:

➰ Learn my unique approach to creating the life that you desire through the lens of Human Design, PSYCH-K®, subconscious reprogramming, and my own personal experience, including channelled messages.

➰ Tap into your deepest desires.

➰ Commune with your Higher Self through an embodiment practice.

➰ Connect with your subconscious mind through a guided meditation.

➰ Gain clarity around exactly what you want and what is holding you back.

➰ Clear out stagnant emotions through Emotional Freedom Technique (Tapping).

➰ Leave with aligned, actionable steps to help you reach your goals.

You are all invited! Find the link in my bio for more info and to sign up. I can’t wait to see you there 🌿❤️

“Happiness often sneaks in through a door you didn’t know you left open.”⠀- John Barrymore⠀⠀Happiness, surprises, joy, m...
02/12/2022

“Happiness often sneaks in through a door you didn’t know you left open.”

- John Barrymore


Happiness, surprises, joy, magic, miracles… I’m here for all of it ☮️🌻

Happy weekend, friends!


📷: 🧡

02/02/2022

“Great design is eliminating unnecessary details.”

- Minh D. Tran

Let’s curate this year to divine perfection, shall we?

Happy Lunar New Year! ⭐️

Episode 4 of Intuitive Vibrance is live!⠀Tune in on Apple Podcasts, Spotify, and via the link in my bio.⠀In this episode...
01/26/2022

Episode 4 of Intuitive Vibrance is live!

Tune in on Apple Podcasts, Spotify, and via the link in my bio.

In this episode, which feels like a bit of a homecoming (it’s been 3 months since the last one!), I share my life update, a little success story that I hope will inspire you, my theme words/intentions for 2022 and how welcoming my feelings + emotions into my body with an open heart gave me a whole new, embodied view of expansion.

I had so much fun recording this episode- I hope you enjoy it! 💙

My crew. 1.25.22 🌅🌴⠀How the no motors Projector ended up carrying the 3 motors Manifestor I have no idea. Actually, I do...
01/26/2022

My crew. 1.25.22 🌅🌴

How the no motors Projector ended up carrying the 3 motors Manifestor I have no idea. Actually, I do 😜

IYKYK

The overwhelming feeling I have right now, more than anything else, is that there are no limits on what we can create, a...
01/24/2022

The overwhelming feeling I have right now, more than anything else, is that there are no limits on what we can create, achieve, build, feel and heal ♾✨

Are you with me?

Drop a ❤️ if you feel it too!


Celebrating 12 years of Nikhil!⠀From the moment I met him it was as if I had known Nikhil forever. He was magical, ether...
01/21/2022

Celebrating 12 years of Nikhil!

From the moment I met him it was as if I had known Nikhil forever. He was magical, ethereal, and just pure, infinite love. He took almost 2 years to come to us once we set the intention and in true Nikhil fashion, he really took his time through the birth process and in getting used to being in this world. He was a tiny 5.5 pounds when he was born and we started calling him our little mini. 12 years later he’s still Mini to us, but so grown up.

He’s goofy yet reserved, has the best sense of humor and a creative, imaginative mind. He loves chocolate more than anyone I’ve ever met, his Rubik’s cube, Minecraft, story writing and coming up with schemes for being the world’s next billionaire. He’s the best big brother to Felix and we just love him to the ends of the universe!

Happy Full Moon in Cancer ♋️⠀Be gentle with your heart.⠀Let yourself feel alllll the feels today.⠀The only way out is th...
01/17/2022

Happy Full Moon in Cancer ♋️

Be gentle with your heart.

Let yourself feel alllll the feels today.

The only way out is through.

Love,

Fauzia 💗

“If you really want to get along with somebody, let them be themselves.”⠀-Willie Nelson⠀(Yes, I stole that from   😝)⠀Vib...
01/15/2022

“If you really want to get along with somebody, let them be themselves.”

-Willie Nelson

(Yes, I stole that from 😝)

Vibes to take into the weekend.

Happy Friday, everyone!




📸: .photography

We are not our thoughts, we are not our emotions, but we are our behavior.⠀I feel things very deeply. To say I have a ri...
01/13/2022

We are not our thoughts, we are not our emotions, but we are our behavior.

I feel things very deeply. To say I have a rich inner world is an understatement. Sometimes I get triggered, feel super emotional and make up very elaborate stories in my head. More often than not these stories are a combination of (some version of) the truth, my intuition, and my childhood wounds.

I used to get caught up in these stories. I used to let them rule my behavior, acting out from the discomfort. They used to keep me up at night. But things have changed. I still get worked up. I get mad. I feel sad. I feel bitter. The difference is that I don’t let my emotions dictate my behavior anymore. Even in the depths of my despair, I can see the light at the end of the tunnel. My capacity to sit in the discomfort has increased. I’m able to self soothe. I know that the emotions are here to teach me something and that this, too, shall pass.

I’ve been practicing sitting with the discomfort. I am acutely aware of my triggers and how my behavior affects those in my life. I take responsibility for my pain. I do my very best not to project it onto my kids, my ex, my friends, my partner, my sisters, my parents. It’s not theirs. It’s mine. Obviously I’m not perfect in this, but I do my best.

I used to feel embarrassed about my internal process. I even had a twinge of it today and then I realized that it’s actually OK. I didn’t lash out at anyone, I didn’t take it out on my kids, I didn’t punish myself for having these feelings and I handled it with grace. I gave myself what I needed. I met my own needs.

In this ongoing journey of healing, growth and self discovery it can be easy to get caught up in this perpetual quest to “fix” ourselves, as if somehow we are broken (Newsflash: You’re perfect and whole as you are!). We have tunnel vision for what needs to be repaired and forget to take a big step back and recognize our progress. To orient ourselves into the present moment and FEEL how much we’ve changed, grown, shifted, transformed, risen.

Can you take a moment right now to feel into that for yourself?

How has this progress shown up for you in your life? Please share! ⤵️❤️

I just about died tonight on our way home from soccer practice as my kids were reading about their birth charts on  and ...
01/11/2022

I just about died tonight on our way home from soccer practice as my kids were reading about their birth charts on and talking about the aspects that resonate with them.

I had a profound moment in which I saw that they have way more self awareness than I realized, and that the descriptions of their astrological charts were giving them the language to put words to what they already knew/felt about themselves and one another.

I also felt immense pride that my kids are into astrology and accept it like a science. Like, hallelujah- my work here is done 🤣 They aren’t easily impressed, those two.

It makes sense, though. We’ve been talking about Human Design for the past 3 years now and it’s part of our everyday vocabulary.

Someone asked me today if I have any experience with Human Design for parenting and the answer is YES!

Discovering our kids’ designs three years ago drastically improved our parenting and family life, so naturally whenever I meet parents who are open to Human Design, we talk about it. And anytime I do a Human Design reading for parents we inevitably go into their kids charts.

Sure, we love Human Design as grown ups for a million different reasons, but ultimately it is really for the younger generations.

We educate ourselves about the system so that we can understand our children better, teach them about their unique energetic blueprints and allow them to just be themselves, without societal conditioning. Without placing our own expectations on them, without trying to live out our unfulfilled dreams and aspirations through them.

Human Design gives us a framework through which we can truly, deeply understand each other. And who better to understand and honor than our precious young ones? I did a reading recently for a mother of a 9 month old because she wanted to understand her baby from the jump. How beautiful is that?

You can visit the link in my bio to run your entire family’s charts. And if you need help deciphering it all I am available for family readings. You not only get to know each person’s blueprint, but you also learn how you “condition”/effect each other energetically. It’s incredibly revealing and fun!

Address

Honolulu, HI

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Sunday 10am - 5pm

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